The Crystal Coach Show with Anahata: Clarity, Guidance, and Practical Wisdom

The Crystal Coach Show with Anahata: Clarity, Guidance, and Practical Wisdom

Are you a woman working as a corporate professional, a leader in your field? Are you facing challenges that leave you feeling overwhelmed, anxious, maybe disconnected? Our thoughts can reside in the vibration of Fear or Love. The Crystal Coach Show leaves you with a feeling of connection and the clarity to act, to choose love!What if we all saw each other as mirrors for our own reality? In this Earthly duality we live in, we get to choose where our thoughts reside. Imagine a world where there was no “us” versus “them”. Love takes practice through gratitude.The Crystal Coach Show is about sharing our stories, our healing journeys and our love by getting to the heart of our feelings.Crystal Coach Anahata Roach channels Divine Wisdom through Service in Practice, Stories of Spirituality, and Stones for Self-Care. Live every day in clarity, guidance, and practical wisdom. Become the best version of yourself!Don’t let fear win, choose love! http://www.thecrystalcoach.com/

Episodes

June 15, 2026 52 mins
What if you could remain calm in the face of chaos so that no matter what life throws at you, your state of mind is unaffected? What would it take to get to that place? 

In this episode, Anahata talks with her special guest Jesica Henderson about ways to navigate life as it comes at you, and reactivating your compass of inner joy to discover a true path for personal growth and prosperity.  As always, crystals and s...
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A podcast called The Crystal Coach Show wouldn't be legit without some episodes about Crystals and Stones!  In this one, you'll hear our guest Ryan Gorman talk with Anahata about his travels and experiences with the mineral kingdom.  Ryan is a free spirit with remembered lives in Lemuria, who in this lifetime wears many hats as an artist,  crystal collector, rock hound, gemstone prospector, rock climber and...
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April 20, 2026 53 mins
Why are we so uncomfortable talking about death, which is the completion of a soul’s cycle on Earth?  We plan, prepare for and celebrate birth, yet the time of transition back into Light is rarely spoken about, let alone for which we prepare. 
In this episode, Anahata talks with Diane Cogorno, a counselor, bereavement specialist, and licensed social worker with more than 40 years’ experience; 20+ years ...
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It's a scene from a movie...a young man gets into his car to run an errand and ends up on tribal land some 700 plus miles across two states, driving first on interstate, then state highway, then county road, then gravel road, and finally walking several miles to come upon a ceremonial building where an elder sits by the door.  As he gets closer, the man looks up and says simply, "You're late."  The young man the...
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Get ready to explore a powerful journey of shifting perceptions and discovering inner strength in this episode of The Crystal Coach Show.  Guest Andrea Spadafora shares his transformational journey from focusing on external  appearances to embracing the inner validation of contemplative traditions. From Italy to New Zealand to the United States, Andrea's explorations have shaped his wellness approach. Don't miss this ...
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January 19, 2026 43 mins
Fear can be gripping and paralyzing.  It can isolate and encourage a closed loop of negative thinking.  Fear can block the mind to any thought other than that of being afraid.  How do you escape this mental imprisonment? What tools help you calm your mind and release the negativity?  Can daily practices really make a difference?  What stones support shifting your mindset away from the stress and anxiety of ...
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What if you could remain calm in the face of chaos so that no matter what life throws at you, your state of mind is unaffected? What would it take to get to that place? 

In this episode, Anahata talks with her special guest Jesica Henderson about ways to navigate life as it comes at you, and reactivating your compass of inner joy to discover a true path for personal growth and prosperity.  As always, crystals and s...
Listen
Watch
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Discover the transformative power of gratitude with Anahata in this episode. Learn how shifting your perspective to focus on the blessings, no matter how small, can bring about a profound change in your energy and outlook on life. Anahata shares practical tips on how to incorporate thankfulness into your daily routine, helping you break free from negative self-talk and embrace a more positive mindset. Don't miss out on the crystal ...
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October 20, 2025 57 mins
Fear is pernicious. You can find yourself unexpectedly caught in its web and unable to easily extricate from its grip. But what does finding joy have to do with fear?
 
This episode focuses on Anahata's recent travels through Egypt, the land of mystery and majick, where facing her fears was the key to unlocking expansion of consiousness, willingness to trust and finding the pure joy that she had been seeking for some...
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September 15, 2025 51 mins
In times of uncertainty and fear, it’s easy to drop into worse-case scenarios. The negative voice of doom and gloom gets louder and louder in your head, in chorus with your inner critic, until you feel paralyzed and helpless to control your own life.  It’s time to give yourself a dose of tough love. 
In this episode, Anahata shares her personal and client-based insights on how to avoid the trap of negativ...
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August 18, 2025 43 mins
If you could quell anxiety and stress, say goodbye to insomnia, or stop an unhealthy habit with just ONE WORD, would you do it? According to Anahata’s guest experts Dr. Nic and Prof. Mike Sebastian, you can! They have a long list of client results that show it really works. 
The Sebastians, known as "The Dream Team™," are the authors of four books and are widely acclaimed for their work and teachings in the fie...
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July 21, 2025 53 mins
Do you or someone you know have the responsibility for the care of an aging relative, disabled child, or spouse?  If so, you won’t want to miss this episode of The Crystal Coach Show! Listen and watch for great tips and hacks for overwhelmed caregivers as Anahata talks with Certified Dementia Consultant Faith Marshall about the challenges and blessings of family caregiving experiences.  Not all caregiving challenges...
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July 21, 2025 53 mins
Do you or someone you know have the responsibility for the care of an aging relative, disabled child, or spouse?  If so, you won’t want to miss this episode of The Crystal Coach Show! Listen and watch for great tips and hacks for overwhelmed caregivers as Anahata talks with Certified Dementia Consultant Faith Marshall about the challenges and blessings of family caregiving experiences.  Not all caregiving challenges...
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June 16, 2025 41 mins
It's a scene from a movie...a young man gets into his car to run an errand and ends up on tribal land some 700 plus miles across two states, driving first on interstate, then state highway, then county road, then gravel road, and finally walking several miles to come upon a ceremonial building where an elder sits by the door.  As he gets closer, the man looks up and says simply, "You're late."  The young man the...
Listen
Watch
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Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew, but it brings a sense of uncomfortable changes that may need to be made.  In this episode, Anahata discusses the dynamics of change and how, by making peace with yourself, becoming comfortable with being uncomfortable is not as odd as it seems.

Watch: https://youtu.be/kxYZPgNH0RU 
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April 21, 2025 32 mins
So much is happening in the world right now, it’s hard to feel safe, sane or present.  How can we respond to what is all around us without it affecting what is all within us?  In this episode, Anahata reflects on how we can keep ourselves gliding along the ocean of chaos instead of being pulled into it.  As usual, she offers crystal recommendations and conscious action for staying focused and joyful.  Call...
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March 17, 2025 45 mins
No matter how long you have lived or how far you have come, there is room for growth - especially within.  Join Anahata on this special episode where she talks with Patrick Sekhem Zeigler, her first spiritual mentor and teacher, about the journey to and through the Heart to the Source of All Love.  
An international teacher and healer, Patrick is recognized for his pioneering work in holistic therapies and energy heali...
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What happens when, after building a life of material success, you suddenly find yourself in a place of desperate surrender? In this episode, Anahata talks Spirituality and Mindset with her guest, author Manny Muros.
Manny's story is a fascinating tale of an idylic childhood uprooted by political turmoil, only to find material success as an immigrant in another country. A sudden awakening into the Oneness of All caused him to l...
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Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew, but it brings a sense of uncomfortable changes that may need to be made.  In this episode, Anahata discusses the dynamics of change and how, by making peace with yourself, becoming comfortable with being uncomfortable is not as odd as it seems.

Watch: https://youtu.be/kxYZPgNH0RU 
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The holidays are here with the annual gathering of friends and family. Whether you love or hate these occasions, this year could be especially ripe for conflict.  No matter where you find yourself, you will have opportunities to be triggered.  How you respond to those triggers may make the difference between having a wonderful experience or a horrible one. 
In this episode, Anahata talks about navigating the fam...
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