The Dr. Dolores Show What happens when our nervous system gets stuck in survival mode? Join Dr. Dolores Fazzino as she welcomes award-winning Mind-Body Coach Petra Brunnbauer to explore the impact of the freeze response on our mental, emotional, and physical health. Drawing on her groundbreaking work, The Functional Freeze Formula™, Petra shares how unresolved trauma can lock the body into patterns of disconnection, fatigue, and overwhelm. With deep insight and compassion, Petra reveals how holistic, mind-body approaches can gently guide us out of the freeze state and back into regulation, vitality, and wholeness. As founder of The Jōrni® wellbeing platform and host of the globally-ranked Jōrni Podcast, Petra brings powerful tools and personal wisdom to help listeners understand their healing journey on a whole new level. Whether you're feeling stuck, burnt out, or just ready to reconnect with your inner strength, this episode offers hope, science, and soul-centered strategies to support your path forward. Petra Brunnbauer is an award-winning Mind-Body Coach, founder of The Jōrni® wellbeing platform, host of the globally-ranked Jōrni Podcast, and author of The Functional Freeze Formula™. With a Master’s in Psychology and as a doctoral student in Mind-Body Medicine, Petra is committed to advancing holistic approaches to health and healing. The Jōrni offers holistic healing programs that support individuals in reclaiming their mental, emotional, and physical wellbeing. Inspired by her personal journey through chronic stress and burnout, Petra created The Functional Freeze Formula, a groundbreaking book and methodology that provides an innovative approach to managing Functional Freeze and chronic stress. It is Petra's mission to make holistic healing accessible and transformative, empowering individuals worldwide to take charge of their wellbeing and thrive. LINKS bio.thejorni.com https://thejorni.com https://thejornipodcast.com https://www.instagram.com/thejorni https://www.facebook.com/thejorni https://www.linkedin.com/in/pbrunnbauer/ https://www.youtube.com/@thejornipodcast The Functional Freeze Formula Book https://functionalfreezeformula.com AUDIENCE FREEBIE Surviving in Silence An 8-Day Audio Journey Through The Functional Freeze Formula https://thejorni.com/surviving-in-silence/ To donate to our podcast ‘The Dr. Dolores Show” please snap the QR code. Your donations will ensure our work continues to be produced and hosted globally. Your Amazing Itty Bitty® Healing in Ways You Never Thought Possible Book 15 Key Steps To Manifesting True Health and Lasting Wellness by Dr. Dolores Fazzino ~ More About The Dr. Dolores Show ~ Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer, is a remarkable and multi-faceted healthcare visionary, captivating audiences worldwide with extraordinary expertise and groundbreaking approach to healing. As a trailblazing Nurse Practitioner, she has spent decades at the forefront of modern medicine, leaving an indelible mark on patient care and well-being. As a bridge between the physical and spiritual realms, Dr. Fazzino’s journey into the metaphysical realm sets her apart as a true visionary. Known as the “Energy Whisperer,” she has tapped into the subtle energies connecting the mind, body, and soul, enabling her to perceive the hidden aspects of health and wellness.As a Medical Intuitive, Dr. Dolores delves into the core of ailment, unraveling the intricate tapestry of healing pathways. Her remarkable insights have facilitated profound transformations in the lives of countless individuals, transcending conventional boundaries allowing people to Heal In Ways They Never Thought Possible. With the powerful blend of science and spirituality, Dr. Dolores continues to inspire and empower audiences worldwide, unlocking the secrets of holistic healing and illuminating the extraordinary potential within each of us. Embracing her wisdom is to embark on a transformative