Do you need to eat meat for protein, or dairy for calcium? Spoiler - NO you don't. Listen as I debunk the myths surrounding nutrition and a whole food plant based lifestyle.
Welcome to the Fabulous Health Show. I’m your host, Terri Chrisman. I’m a whole-foods plant based nutritionist and this show gives you the tools to help you obtain optimal health so you can live a long happy life and age with grace and vitality.
I go LIVE every Monday at 10am Central on FB, Linked In and Youtube.
Find the audio podcasts at fabuloushealth.net where you can subscribe on all your favorite podcast platforms so you don't miss any episodes.
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Thanks for watching.
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Disclaimer: This podcast does not give medical advice in any form. Do not use any information in this podcast as a substitute for qualified medical advice. Please see your primary health care professional before undertaking any dietary changes or taking any supplements. Information in this podcast is NOT intended to diagnose or treat any disease.
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