EP 119: Feeling the Feelings, Accept the Mess, and the Gift Gratitude

Do you pack in your feelings? Cover up your emotional mess? How can we find gratitude when we’re not “feeling” it? Episode #119 of The Family Balancing Act, you will my guest, Daniel Cohen, an Epilepsy Thriver, Traumatic Brain Injury survivor, Positive Thinker, Gratitude Warrior, and published Author. Whose mission is to inspire people, (whether they have TBI, or not) and help them live a life full of love, hope, strength, and gratitude amidst their mess. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!Restoring the heart of motherhood one conversation at a time.
Maureen Huntley, MS TheFamilyBalancingAct
https://maureenhuntley.com/
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Daniel Cohen
https://www.promisesyoukeep.comhttps://www.amazon.com/Keep-Keeping-Promises-Bring-Passion/dp/1977932630https://www.facebook.com/keeponkeepingonnowhttps://www.instagram.com/gratitude_warrior/