The Fat Psychologist
Welcome to The Fat Psychologist Podcast. Join me to decode wellbeing research so it can have a real impact in our lives. Let's make decisions based on information we understand, not based what others say we should think of ourselves. I will explore themes that have been important in my life, as I search for happiness and belonging. This is our journey, I would love you to contribute too! In this first season, I explore the idea of “Happiness at every size”. I struggled with my weight for almost as longs as I can remember. I have come to love who I am; this is not dependent on my size. I gave up on the constant fight with my body and surprise: I am loved, I have a great job, I am accepted... and most importantly I accept myself most of the time. I invite you to do the same, let's reflect: how can we be happy at any size? New episodes each Sunday
Episodes
- How pop culture and gaming can support mental health and self-understanding
- The power of seeing you...
In this episode
Ninna is joined by Jo Reader and Cat Chappell, known as The Fat Counsellors, for a rich and affirming conversation about therapy, fat liberation, and the need to challenge fat bias in therapeutic spaces.Jo and Cat share how their personal experiences and professional paths led them to create The Fat Counsellors and develop training that suppor...
Self-Acceptance, Wellbeing, and Challenging Fat Bias
Join psychologist Ninna Makrinov as she explores the concept of happiness at every size in this insightful episode. Ninna, known as The Fat Psychologist, delves into self-acceptance, contentment, and the importance of social support. Reflecting on her personal journey and current research, she examines the relationship between happiness, wellbeing, and fat ...
Welcome to another episode of The Fat Psychologist Podcast. This week, Ninna Makrinov, aka The Fat Psychologist, is joined by psychologist and Alba Emoting master teacher Dr Juan Pablo Kalawski for a deep and heartfelt conversation about emotions—what they are, how we experience them, and how we can use them to heal and grow.We explore:
- What emotions really are (and why defini...
Season 1 Episode 8
In this episode of the Fat Psychologist Podcast, host Ninna Makrinov is joined by guest Erica Sosa to discuss body positivity and the impact of societal stigma on mental health. They delve into topics such as desirability politics, the harmful effects of diet culture, and the importance of embracing pleasure at any size. Erica shares her experi...
C...
00:00 Intro to The Fat Psychologist podcast
01:08 The Power of Humor and Laughter
03:58 Sheri's Standup Comedy Journey
09:58 Americana: Being a migrant
10:51 A bit of politics 12:27 Exploring Multipotentiality and Career Shif...
If you like my podcast, follow @TheFatPsychologist , visit my website https://thefatpsychologist.com and sponsor me at https://buymeacoffee.com/thefatpsychologist
Faith Stadnyk is an academically-trained intersectional feminist, critical health, fat studies, critical disability studies, and critical eating dis/order studies researcher and advocate for social justice.
Nina Robinson is CEO of the media prod...
Transcript:
Hi, I’m Ninna Makrinov. I’m a psychologist. And, yes I am fat. I am The Fat Psychologist.
I struggled with my weight for almost as longs as I can remember. As a child, my family had me on a calorie restricted diet since I was 8. I was told no-one would ever love me unless I lost weight, no-one would ever ...
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