Self-Control Explained + 5 High-Level Strategies For Developing It

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December 6, 2023 • 28 mins

If you’re struggling to get things done in life, you spend money on a whim, binge eat, binge drink and are always looking for that next high, check out this video. You cannot flourish in life without self-control.Here I share the secrets of SELF-CONTROL and the crucial role it plays in your self-transformation. I'm going to help you overcome those dog-like desires for good.In this video you'll learn:– what self-control is: – what self-control is not! (hint: it is not Puritanism)– the scientific basis for it– the pernicious effects a lack of it has on your life (scary)– 5 strategies for developing crazy-high levels of self-control.I’ve experienced self-control as a snowball effect. The more bad habits I eliminate and the more I delay gratification, the easier it is for me to do so.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Self-Control Explained + 5 High-Level Strategies For Developing It