The High Value Woman's Playbook

The High Value Woman's Playbook

Welcome to The High Value Woman’s Playbook — the no-BS podcast for successful women who are done wasting time on situationships, unavailable men, and “good on paper” guys who leave you bored out of your mind. If you’ve ever thought, “Maybe I’m too much, maybe there aren’t any good men left, maybe I should just settle…” — girl, stop lying to yourself. You’re not too much. He’s just not enough. This season, we’re blowing up the old dating rules. No more waiting to be chosen. No more outsourcing your love life to matchmakers. No more pretending “fine” is good enough. High-value women don’t need a provider. We need a partner. And I’m giving you the exact playbook to attract one. Every week, I’ll drop savage truth bombs, scandalous stories, and the strategies that will get you into a committed, passionate, high-value relationship in 5 dates or less. Period. This is raw. This is real. This is where you stop auditioning and start doing the choosing.

Episodes

August 19, 2025 47 mins
Welcome to the brand new High Value Woman’s Playbook — the no-BS guide to believing in love again. In this raw and unfiltered season premiere, Amanda Carroll shares why your love life doesn’t start in your bed — it starts in your head. If you’ve been stuck replaying “I’m too much” or “all men are trash” scripts, Amanda is going to teach you how to dismantle those mental blocks and rewire your thoughts for high-value love. Inside th...
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She raised twins, built a business, and healed her body image—all as a single mom.
In this powerful conversation, Amanda sits down with Heidi Schauster—a successful entrepreneur, nutrition therapist, and author of Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. They dive into the truth that every mother needs to hear:
Your kids will inherit your body shame... unless you do this one thing first. This episode is...
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You’ve laughed at her viral “mom reports”… but today, Kayla Sullivan shares the story behind the satire. In this deeply honest and uplifting conversation, Kayla sits down with Amanda to talk about the real side of single motherhood—how shame kept her silent, how she built a new life through humor, and how she found unexpected love (and a new career) after heartbreak. If you’ve ever felt behind, broken, or unworthy of a happy ending...
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If you’re in the trenches of a high-conflict custody battle, this episode is your lifeline. Amanda sits down with Family Law Liaison and legal coach Nicole Cox — a non-practicing attorney who helps single moms stay calm, protect their peace, and win in court. From the biggest mistakes women make in custody disputes to the most powerful strategies that actually work, this episode is packed with wisdom, hope, and step-by-step advice....
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If you’re clinging to a relationship, a job, a dream, or an old version of yourself that you’ve outgrown, you’re not just holding yourself back — you’re showing your kids how to settle for less too. Today’s guest, Sensi Graves, is here to hand you the permission slip you’ve been waiting for. She built a successful brand, lived the dream… and then had the guts to walk away when it stopped serving her highest calling. We’re diving in...
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🎙 Announcements: Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now

💡 Join The Single Mom Collective → Get the coaching, community, and tools you need to transform your life. Join now here

💖 Watch the Magnetic Attraction Masterclass (FREE!) → If you’re tired of attracting emotionally un...
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🎙 Announcements: Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now

💡 Join The Single Mom Collective → Get the coaching, community, and tools you need to transform your life. Join now here

💖 Watch the Magnetic Attraction Masterclass (FREE!) → If you’re tired of attracting emotionally un...
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🎙 Announcements: Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now

💡 Join The Single Mom Collective → Get the coaching, community, and tools you need to transform your life. Join now here

💖 Watch the Magnetic Attraction Masterclass (FREE!) → If you’re tired of attracting emotionally un...
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🎙 Announcements:
🚀 Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now
💡 Join The Single Mom Collective → Get the coaching, community, and tools you need to transform your life. Join now here
 💖 Grab The High-Value Woman’s Guide to Dating (FREE!): Stop wasting time with the wrong men. Le...
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Being a single mom can feel overwhelming—like you're stuck in survival mode, unsure of how to move forward. That’s exactly where Ilona found herself before she made a life-changing decision: to invest in herself.In this inspiring episode, Amanda sits down with Ilona, a single mom who went from feeling trapped in a cycle of exhaustion and fear to reclaiming her confidence, increasing her income, and embracing the dating world after ...
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Are you unknowingly attracting the wrong men over and over again? The energy you date from—fear or love—determines the kind of relationships you create. If you’ve been stuck in a cycle of emotionally unavailable men, breadcrumbing, or settling for less than you deserve, this episode is for you.We’re diving deep into the Fear vs. Love Dating Trap—how fear-based dating keeps you stuck in toxic patterns and how shifting into love can ...
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Ever met someone who seemed too good to be true—sweeping you off your feet with constant affection, lavish gifts, and over-the-top gestures way too soon? That’s love bombing, and it’s one of the biggest red flags in modern dating.In this episode, I’m breaking down:

✅ What love bombing really is and why it’s so dangerous
✅ The 5 major signs you’re being love bombed (and how to spot them early!)
✅ The difference between genuine affectio...
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If you’re putting all your energy into one guy too soon, STOP. RIGHT. NOW.In this episode of The Single Mom Collective Podcast, we’re treating your dating life like a business—because, girl, you are the CEO of your love life. Just like an HR department doesn’t hire the first candidate that walks in, you shouldn’t be locking in on the first man who sends a “good morning” text.

Here’s what you’ll learn:

✔️ The 3-5 Rule – Why you should...
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Let’s cut the BS—your thoughts are either building your dream life or keeping you stuck in the same toxic cycles. If you’ve been waiting for the magic formula to attract more love, success, and money… THIS. IS. IT. In this episode, I’m breaking down the exact manifestation process I used to attract my dream relationship and grow my income—without desperation, without self-sabotage, and without settling for less than I deserve.

Here’...
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What it means to show up with main character energy in your love life, your career, and beyond. Inspired by Beyonce’s iconic halftime performance and the timeless lessons from The Art of Loving by Erich Fromm, we’re breaking down how to step into the spotlight as the star of your own story—without ever dimming your light for anyone.I’ll show you how to reclaim the passions that light you up, stop settling for less, and set the tone...
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    In this no-holds-barred episode, we’re diving deep into what’s really holding you back from attracting the life and love you deserve: fighting with your ex. If you’re stuck in a cycle of negativity, chaos, and emotional turmoil, it’s time to take control. I’m introducing you to the DEARMAN method, a simple yet powerful communication tool that will help you:
    • Stop reacting to your ex’s drama.
    • Protect your peace (and your sanity).
    • Cr...
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    The ultimate game-changer for single moms: financial independence. If you’ve ever wondered how to break free from a scarcity mindset, set life-changing money goals, or attract high-value partners who see you as an equal, this episode is for you.Amanda dives into the mindset shifts and actionable strategies that help women, especially single moms, redefine their self-worth in the workplace and in relationships. From asking for raise...
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    Sometimes the world tries to crush you, leaving you feeling small, powerless, and devastated. But here’s the truth: these moments of heartbreak and anger? They’re your fuel. In this solo episode, Amanda Carroll opens up about the raw emotions post-election, from anger to exhaustion. But this isn't about staying down—it's about transforming that pain into purpose, turning every setback into strength. Today, you’ll learn how to chann...
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    Alright, ladies—this episode of The Single Mom Collective is here to help you reclaim your confidence, style, and maybe even your love life. Amanda sits down with style coach Erin Mathis to dig deep into the transformative power of self-care and personal style. They unpack the often-overlooked truth: when you invest in yourself, from the inside out, you’re setting the stage for confidence, happiness, and those powerful first impres...
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    Alright, listen up! This isn’t your average conversation about personal growth—it’s a raw, no-excuses dive into what it takes to rise from the trenches and crush every obstacle in your way. In this episode, Amanda and Entrepreur/SingleMom/Busines Coach Reenee Khanna get real about the grit single moms need to survive and thrive.

    Join the Single Mom Collective Here 
    https://www.bravesinglemoms.com/offers/BRMbnEda

    Reenee shares her bada...
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