In today’s podcast, Kathryn focuses on human connections. She helps us to ask important questions: Are we sacrificing our human connections to ‘current events’ conversations? What do we want from our connections? Are we prioritizing our human exchanges?
Kathryn encourages us to wonder about our essence and ask ourselves: Am I connected to who I am? Do I look my best self in my current relationships? Am I able to connect to the good things about me?
Lastly, we reflect on the culture of manufactured drama, often leading to dualistic thinking. Is the current culture creating conditions where people are not living from their own identities?
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.