July 29, 2025 • 52 mins
Did you know we are energy beings in a body? It's why medical scans can see the pattern of your heart and disruptions in the flow. Reiki for self-healing, wellness, as an add on to your medical program. This holistic energy system is powerful, yet gentle. It's used in many of our area hospitals. Reiki also reduces stress and helps with deep relaxation and inner peace.
Rosemary DeTrolio is a Reiki Master teacher who has worked with Reiki since 1997. She has taught countless people to use it. Find Rosemary on her website to book an in-person NJ session, or an and long distance session.
In this video, Rosemary DeTrolio, RMT discusses Reiki energy, what it is, and how it can help you.
This was from season 1. I own these podcasts and hope you enjoy them. Contact Rosemary with questions or to book a session at www.rosemaryd.com Hand of Light by Rosemary info@rosemaryd.com
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Episode Transcript
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(00:22):
Welcome to the Light Walker's Path.
Grow your spirit with Rosemary. In this show, Rosemary creates a
safe place to nurture your innerlight, ask questions, develop
new insights, and find your soul's purpose.
So please welcome the host of Light Walker's path.
Grow your spirit with Rosemary de Troglio.
(00:54):
Good morning. This is Rosemary Ditrolio.
This is the light Walker's path.Grow your spirit with Rosemary
on Bold Brave TV and we're streaming on many platforms
including YouTube, Spotify, Apple podcast and other main
main streaming platforms. Join me every Tuesday at 10 AM
for interesting conversation anddefine your soul's purpose.
(01:18):
So today I'm going to just give you a little background on what
I do and why I love to do it. So I know I've had lots of
wonderful guests on and and I have one that may appear today
in a little bit, but I wanted toto tell you about Reiki, which
is an energy modality that I practice.
So back in 199697 I learned thisenergy practice called Reiki.
(01:42):
Reiki is a form of energy healing where the practitioner,
or the master teacher in my case, laces hands on a person in
different areas called shocker points.
As the practitioner places hands, energy leaves the palms
of the hands and goes into the person.
(02:03):
If you think about it, let's sayyou have a child and you want to
comfort your child, there's a comforting mother's touch,
right? We all know that touch is very
healing. However, this particular form of
healing does not detract energy from the person sending the
energy or the practitioner, but it helps to balance the person's
mind, body and spirit. It's actually used in hospitals
(02:26):
right now and in Hospice and they're doing research on it.
You know, a lot of it is is testimonial type, but they are
doing some research on the powerof energy healing.
And they do find that the energythat comes out of a healer's
hands that has been attuned to Reiki and the Reiki system of
healing actually has a benefit and is very different than other
(02:49):
people's hands who are not trained in energy healing.
One of the ways that this works is that the person is very calm
and they're laying down. And as the, you know, let's say
me, a practitioner places hands on the person, the energy flows
through the practitioner and theresidual goes out the hands.
(03:11):
This system of healing has been around for a long time.
Even in the Bible they talk about laying of the hands.
This particular system was developed by Yasui Macau.
Yasui and he lived back in the 20s and I guess 30s and he had,
he's a Japanese man that meditated on the top of Mount
(03:34):
Karuna for 30 days. And then this system of healing
kind of was given to him. And if you think about it, it's,
you know, sometimes when your priori open, you get messages,
right? So this system of healing kind
of dropped down and he started seeing these unusual symbols and
he memorized them and he was kind of guided to know that this
(03:56):
system of healing can be transferred from teacher to
student and it'll actually help a person feel better and raise
their Wellness. So he trained the first core of
people in this healing system. The very first ones that he
trained were his original lineage that spread out.
(04:17):
So now Reiki is actually used across the world from, from his
teaching and it's transformed. There's many different forms of
Reiki. There's many different types.
Now that's practiced. I, I have practiced traditional
Yasui Reiki. And then of course, as I'm
working with it for so many years, you bring in other things
(04:37):
to it like crystals and rocks and other things that I do.
Although traditional Reiki is just simply hands on healing and
that's it. So there was a woman from Japan,
she was a Japanese woman that moved to Hawaii.
She married an American and she apparently got very ill.
So she heard about Yasui. So she went back to Japan and
(05:01):
she had a healing done and apparently it was a spontaneous
healing. After this session with him, she
convinced him that she really wanted to learn.
So she was one of the original people that was trained by by
Yasui. She came back to the United
States and then she started training people and from there
it spread worldwide. So now there's different forms
(05:22):
of Reiki that are practiced and it's a form of energy healing.
You can also learn more, you know, you just Google IARP,
which is the International ReikiPractitioners Association.
I'm a member of that. There's, there's lots of
information. There's also misinformation.
So when I train people, I, I tell them, don't go Google and
(05:43):
Google and everything because you're going to find so many
different contrasting bits of information that may not be the
way that I was trained or the way that I will train my, my
people. So one of the things I tell my,
my students to do is, you know, really work on clearing
yourself, work on being the bestthat you can be, learn the best
(06:05):
that you can, and then practice what you learn.
And if they have questions, my students know that they can
reach out to me and they can askme questions.
I've heard all kinds of crazy things through the years.
I've had people, you know, say to me, you know, Row, you know,
I worked on this person. All of a sudden I'm seeing who
there used to be in a childhood and what they did.
And I heard this and I saw that.So what happens when a master
(06:29):
teacher attunes a student is they go through a clearing.
So when I attune a student, thismeans initiate them to the Reiki
healing system. It's not simply teaching them
the system, it's opening up a healing channel in them so that
they can harness more light. They can be grounded.
And one of the processes that a master teacher does is you're
(06:52):
actually loosen up karma. It doesn't mean you can get rid
of someones karma, you can't fixsomeones path, but you can
loosen it. So these life lessons will
bubble up for the student to seethem and begin to clear them
through through conscious effort, through learning and
through clearing practices. So one of the things that begins
(07:15):
to happen when I attune a new student is they begin to
resonate with a higher vibration.
So we talked about vibration in one of my earlier podcasts.
Vibration is the energy field that you house in your aura, in
your energy that's around you and in your body.
So one of the things that happens is the vibration of the
(07:36):
the body raises and other thingsbegin to happen.
A person that I train sometimes will start eating differently.
They may start drinking water. Another unusual thing is if they
have any sort of hidden underlying gifts, let's say
they're already intuitive, that will begin to open.
If they already dream a lot, their third eye begins to open.
(07:59):
So they begin to develop a stronger amount of gifts that
are already there that are now clear to come up to the surface
and bubble up. If you learned Reiki in Japan,
you would not even be allowed togo to second level unless you
already had gifts that started to open.
So my practice, I usually tell my students, I will not assume
(08:20):
you to the next level until you've cleared yourself three to
six months, six months being it used to be my minimum, but
people are clearing and doing more practice now.
So sometimes I will allow them to learn after three months if
they really feel ready. One of the things that I always
tell people is when you listen to your intuitive insight, you
(08:43):
will know when you're ready and when you're not ready.
If you have a hesitancy, if you feel like, Oh no, I, I can't
quite do it. If something comes up last
minute that blocks you, that means that you're not ready yet
to go ahead. And it's funny how the how the
universe works is when you are ready to do something new,
sometimes you're challenged right before you do it.
(09:04):
I remember every time I learned a new level in Reiki or was
ready to do something, you know to for spiritual growth,
something would be right there in front of me.
You know, a car accident, trouble with my car, not feeling
well. Something would happen right
before and I would have a choiceof saying wait or move forward.
(09:25):
And often times I would push through and move forward when I
knew that it was the right thingto do.
Other times I knew I had to wait.
And that's where when you begin to listen to your intuitive
insight, you begin to understandthat this is the important thing
you need to do as a healer. Other important lessons that
I've learned from Reiki is that a healer cannot fix you.
(09:49):
We cannot fix other people. This is really an important
message because many of us that are helpers, we want to fix
other people. We want to have them do it our
way and you can't do that. Every person is on their own
path. They have their own timeline for
when they need to learn something.
And sometimes you have to go through a difficult lesson in
(10:13):
order to transform and move ahead in your life.
So if you deny a personal lessonby trying to, you know, fix it
for them, they will not learn the lesson they need to learn
for their spiritual growth and for their life.
So it's really important that wehonor other people's path and
journey. And then by doing so, you also
(10:34):
will honor yourself as a healer.OK.
The other thing I want to tell you is that the attunement
process can only happen in person.
And that's my strong belief. That's the way I was trained.
I know people will say, oh, I will attune you on the Internet.
You could not be attuned that way.
Yes, you can get long distance Reiki.
(10:54):
You could receive energy. But the attunement process is
very different. You have to be in the person's
energy field. You have to literally ground
them like a lightning bolt. You have to place these symbols
into their aura and stick them in there real tight so they stay
and they person has to be in your physical place.
(11:14):
That's why I can teach about different things, but I will not
attune long distance because youcan't do that.
So a person has to be in New Jersey.
They have, they have to be in myright in front of me and that's
when I attune them to the system.
There's a couple other things too that you know, in a minute
we're going to, we're going to break pretty soon.
But the other thing I want to tell you is that you should not
(11:37):
learn 2 levels or gosh, for heaven's sakes, 3 in one
weekend. I've re attuned and retrained
people that had no idea what they were doing because it takes
time to integrate all this new learning.
So you do need, you know, from level 1 to level 2-3 to six
months at least, all right, And you have to give yourself that
(11:58):
grace and that time because rushing doesn't help it any.
Rushing does not make you more powerful.
Rushing actually is very counterintuitive to the healing
process and can actually work against you.
You know, I've, I've retrained people that were not only
confused, but really the, the, the attunement didn't even stick
because they told me I was either, you know, I learned on
(12:20):
the Internet or they didn't see the, the healer in person.
So we're coming up on a sponsor break.
This is Rosemary, like Walker's path on Bold and Brave TV, and
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Strategy Saturdays, 1:00 PM Eastern on the BBM Global
Network and TuneIn Radio. Welcome back.
This is Rosemary. This is the Light Walker's path
on Bold Brave TV and I am discussing energy healing today
and Reiki. And one of the things I was
(14:52):
saying is that you need to be trained properly when you're
doing energy work and you also need to be in a really good
personal space for yourself. Many times, if you are not in a
good headspace, if you have not done your own inner work, you're
not going to be the best, most clear guide for those people
that you are working on or training.
(15:13):
If I'm not feeling well, I will not book a client in.
I have to be in tip top good shape so that I will give my
client the best that I can do. I also do Angel communication
and I do readings for people andagain I can be a very Clear
Channel when I am a Clear Channel if I am not feeling
(15:34):
well. If I'm not in a good headspace,
I do not channel. I do not work with a client and
I do not give advice unless asked for.
So the same thing goes for any kind of energy work.
It's really, really important tokeep yourself in a way that
you're clear. So some of my clearing practices
(15:54):
that may be helpful for you evenif you are not doing Reiki or if
you're not a healer are just general maintenance kind of
things. One of the ways that I really
keep myself clear and keep my energy field clear if I'm
working with people, if I'm out in public, if I need to feel
more centered, is I take an Epsom salt bath and you can take
(16:15):
a cup of regular old Epsom salt,put some essential oils in
there. Just make sure that they are
pure essential oils. I actually distribute Young
Living oils because I think they're fabulous and I've used
them for 30 years. So I have, you know, a link to
them on my site, but Young Living whales are the ones that
I use. However, if you have other ones
that you know are really good, you can, you can throw a drop or
(16:37):
two and also so Epsom salt in a bath soak for about 20 minutes.
That will clear your energy field.
And it also is a very good source of magnesium, helps your
muscles, helps you calm down, and it's great before bedtime.
Another clearing practice that Iuse besides a wonderful bath, if
you have a shower, you could take the shower.
(16:59):
And just like with intention, imagine that the energy is
running down your body and that anything that's stuck on your
energy field is being cleared off of you.
That's a really helpful way to make sure that you are staying
clear. Another clearing practice is
going out in the woods or in nature or by trees.
(17:20):
Yes, I have hugged trees. Trees are really clearing.
They help us to ground. They help us to have that
vibrant energy. So if you are filling out of
sorts, take a walk, go into the woods, actually feel the
grounding points on the bottom of your feet open up and imagine
(17:41):
roots just like the tree going down to the center of the earth.
Other wonderful practices are pulling weeds, gardening,
getting your hands in mud, and also, you know, when you're
making clay, that's a very grounding practice to, to do.
And grounding is just the process of being in your body
(18:01):
and centered. So as healers or as people that
are out in the world, what I tell my my students is you want
to be open from here up. So you want the crown to be open
because you want to allow energyand when you're working with a
client, but you want to be well grounded like a tree.
Otherwise you're going to be forgetful and you're not going
(18:22):
to have your yourself together. So grounding and openness are
two really important things. The other interesting thing is
when I'm working on someone and my hands are placed, I will also
get a feeling for these energy points called shocker points.
Chakras are actually, if you do yoga, you'll kind of have an an
idea what that word means. But those are nerve bundles that
(18:45):
are on the body. So here, here, front and back,
under the breastbone, front and back belly button area, front
and back, pelvic area, front andback, and the bottom of your
feet. Those are all all chakra points.
Chakras have nerve bundles that also relate to muscles, nerves
(19:07):
and organs of the body. So let's say a person has grown
up and they were not allowed to speak up.
What happens is the throat will close down and you might get a
very tight throat when you talk or you may be a screamer or a
yeller, which is the throat out of balance.
So people that yell a lot were are are out of balance.
(19:29):
They have an overactive throat chakra under active.
They're afraid to speak their truth and afraid to communicate.
When it's in balance, the throatchakra is able to express
emotion. The throat is really important
for a lot of different things. At one of my friends who's a
singer, she was on my program a couple weeks ago, My friend
Ruth, she does sound healing andone of the things she does is
(19:52):
she works with the voice to helpclear emotion.
She also works with the bowls and those are all ways to help
the body open. So if a person has a shut down
heart area, maybe they've been hurt a lot in their life and
they've had trauma. One of the ways to clear that
chakra, you know, for a person, if they're not going to a person
(20:13):
doing energy work, would be to express the emotion by Speaking
of it. And that's kind of the, the
theory behind some of the communication you have when you
go to a counselor or a psychologist is that you're
speaking out your secrets, your truth, what you want to say that
you've repressed. Repressed emotions affect the
(20:34):
body. Repressed emotions are held in
the muscles, in the joints. Repressed emotions are those
things that you want to say thatyou can't.
So it's really important to be able to communicate with your
throat, to communicate your emotions.
OK, So the throat is very healing to be able to open up
those emotions and feelings. If a person has a stomach chakra
(20:58):
that's out of balance, OK, and and Reiki is one of those things
that that can help, you know, balance these areas of the body
that are off. OK, it doesn't fix it, but it
helps to balance by sending energy.
So let's say your stomach is outof balance and it might be
someone who might be very constipated or get stomach aches
(21:18):
or just feel off. The stomach area is affected and
that affects the digestion as well.
So sometimes those 2GO hand in hand, many of our mood chemicals
are made in the gut. So if your stomach is out of
balance, chances are your mood will also be out of balance.
(21:38):
People that are drinking a lot, their stomach gets destroyed.
The lining of the stomach gets affected.
So that also will affect mood. It'll affect skin, it'll affect
a lot of different things, and eventually the liver and other
organs. Another good clearing practice
is to make sure that you are drinking enough fluids and water
(22:00):
during the day. You could even put lemon in it,
which also clears your liver andwill help your body.
So drinking water is another very good clearing practice.
When I get done working on a client, if they're having a
Reiki session, I give them some water.
OK, so energy is energy. It's all around you.
It's in everything, it's in everyone.
(22:23):
Reiki is one of the energy modalities that's very healing.
There are many others. I particularly love Reiki, but I
also like to go for massage because I think that's touch is
very healing. There are other forms of energy
and other forms of energy healers that do different things
and they all have their own purpose and their own way that
(22:45):
they work. OK.
Emotions are held in the body. Often times when there's an
imbalance in the body, it'll affect someone.
So let's say someone comes to meand they say, oh you know, my
shoulders are always hurting me.I don't know why, unless they're
carrying a heavy backpack on oneside or a 10 ton pocketbook.
(23:05):
Sometimes the shoulder area willhold the emotion of carrying
burdens for other people. Many people have back pain.
The back is your support system,so people with a lot of back
issues will often have a feelingthat they are not being
emotionally supported by those people in their family, group or
in their loved ones. The mid back is actually
(23:29):
opposite of the confidence center, which is under your
breastbone, and that may be affected if the heart is out of
balance. Now a heart out of balance
doesn't necessarily mean you're going to get a heart attack.
It just means that your heart has been hurt and we hold a lot
of emotions in our heart. If you research heartmath.org on
(23:52):
the Internet, you're going to find that our heart actually has
a pattern to it. When it is calm, it has a swervy
pattern and when it is in distress, the pattern is quite
different. It's more jagged.
So your heart center needs to bein good balance.
It also needs to have a balance of giving and receiving.
(24:15):
Many people that over give oftenfeel resentful because they're
not getting what they're giving back in balance.
If you are withholding and very shut down, chances are your
heart center has been injured and you're trying to self
protect and it'll affect relationships in your life.
So what I'm saying is as a healer, we need to keep our own
(24:37):
systems in balance and as a person working on someone who
needs healing, you need to be inbalance.
Often times my new healers will be very surprised that if they
have an issue, the next person they work on will have the same
issue. It's like you're mirroring each
other. So as you help that person,
(24:58):
you're also helping yourself. OK, Reiki is one of those
methods that it came in after, well, it came into the hospitals
after therapeutic touch. Therapeutic touch was one of the
original ones that I've heard about.
Barbara Brennan and her technique came into the hospital
and the nurses were trained backin like the 70s and 80s.
(25:20):
I learned Reiki a long time ago in nineteen, 9596, right?
So it was just beginning to be aword that people started using
like, oh, I heard about this Reiki thing.
Now it's all over the place and it's used in hospitals and it's
used in Hospice and it's used for pain management.
So you're going to see it's muchmore common now as well as many
(25:44):
other of these healing modalities that for years were
sort of hidden or poo pooed. You know, think of acupuncture.
All right, Acupuncture has been around for thousands of years,
yet it's only just starting to be like, oh, there's really
something to acupuncture. You could, you could really use
this to help people. So now it's more common, which
(26:06):
is really good because there's going to be, I think in the near
future, a real joining of alternative and traditional
medicine. I think once we get that system
integrated, you're going to havethe best of both worlds.
You'll be able to use, you know,whatever the alternative is
along with medical. And that would be a phenomenal
system to to bring in for healers and for for the for the
(26:29):
medical system. OK, All right.
I wanted to tell you about some other things after.
We're going to have a break pretty soon, but one of the
things that I always do, and I do this before I work with a
client, is I set an intention. So even when I meet with a
client to do a reading or if I'mgoing to channel or if I'm going
(26:52):
to do a workshop or I'm going toattend a workshop, I always set
an intention. So intention is really just a
mindset that you are setting foryourself to be open, to be
available, and to have the otherperson's highest good in mind as
you work. It's not a good thing to assume
(27:14):
you know what a person needs. So even when I'm working on
someone and I'm doing Reiki, I don't force my will.
I just allow. OK, so we're coming up on a
sponsor break really soon. This is the light walkers path
on Bold Brave TV. And when we return, I'm going to
put you through a relaxation, a quick relaxation exercise, OK?
(27:37):
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Hi there. This is Rosemary.
This is the Light Walkers path on Bull Brave TV and welcome
(29:45):
back. Today I was talking about energy
medicine and how it works for you.
I mentioned their shocker pointsand how they affect your not
only your health, but your organs and your your body in
general and how we hold emotion in many parts of our body.
And I said when we come back, I was going to put you through a
(30:06):
light relaxation where you couldkind of check in with your own
body. Also, I want to let you know
that if you are listening live, there is a call in number and
I'd be happy to answer any questions for you that you have
during the broadcast. And I'm excited to do that for
you. So, you know, let it, let it
roar, let it rock if you if you have a question.
OK, so the first thing I want you to do is put your feet flat
(30:29):
on the ground. And what we're going to do is
I'm going to teach you somethingthat I do with all my healers,
and I do it before I teach an Angel communication with my
clients. And what I want you to do is
just take a deep breath in and out and just relax.
(30:50):
Check in with your body and justsee if any area of your body
feels tight or uncomfortable or stuck or seems to be heavy.
If so, take another deep breath and breathe energy into that
spot of your body that doesn't feel relaxed.
(31:12):
From the bottom of your feet. Imagine deep heavy roots going
down, down, down to the center of the earth.
I want you to see a bright purple light around you, burning
off any energy that's stuck around your body in your energy
field because we want you to be clear and open.
(31:34):
I want you to imagine a bowl of sunlight shining over your head.
See the sunlight drop down to your third eye, which is the
spot between your eyebrows, downto your throat, down to your
heart, and let it shine out around you.
This energy field is your healing field of light.
(31:57):
Now we're going to set intention.
An intention is something that sets how we're going to receive
energy. So I'd like you to set your own
intention, and I'll give you a few ideas.
The intention might be to acceptwith grace energy, to accept
with grace change in your life, to open to your emotions and the
(32:21):
emotions of other people, to give them grace so that you will
also receive grace. Set your intention to feel well,
happy and energized this day. You might want to put in to do a
good deed today for someone. Even if you smile at someone
that you don't know, or do a kind gesture that is unexpected.
(32:45):
Call a friend. Do something that will energize
you but will also help someone else.
Now do a quick check in on your body.
Take a deep breath in and out and just see if any area of your
body still feels like it needs some energy or some love.
(33:06):
If so, you could place a hand onthe areas that feel tight.
You can give yourself a hug. And I also want you to to give
yourself forgiveness because we all make mistakes in life.
So you might say to yourself, I forgive you, I accept you,
you're doing the best you can, bring this light into the world.
(33:29):
All is well. And then slowly you can open
your eyes. If you want to share something,
you want to, I don't know, message me or let me know
something. You could send me a message at
info@rosemaryd.com after the broadcast, or you can call in
and ask a question. One of the things that is really
(33:50):
important is when we have judgments, often time, and it's
verily it's impossible to say don't have judgments.
We all do. You go in the world and you
know, before you know it, you'relike, oh, I'm judging.
All right. If that happens for me, what I
usually do is I stop and I say I'm sorry, I give you grace, or
I detach from that emotion and say I send you love, whatever it
(34:13):
is. And that could even be a
prejudice. It could be an emotion of
distaste or dislike. It doesn't mean you have to be
best friends with everyone in the world.
It just means you have to give grace and accepting and
acceptance toward other people because in that way you will
also have this energy of kindness around you.
(34:36):
Perceptions shift when you change your perspective.
So let's say you usually like find yourself judging a a a
person or a group or a situation.
Instead of prejudging, step backand say today I will see every
human in the eyes of the angels or in the eyes of my soul.
(34:59):
It's impossible to have a prejudice, A dislike.
I hate when you are seeing someone through the eyes of your
soul. We're All Souls in a physical
form. Even though we're ported to
different containers. We all come from source.
We're all part of light. So once you accept that idea,
you will not have the ability orthe need to marginalized a group
(35:22):
or look down on anyone for theirchoices, who they are, what they
look like, what their group is. It, it won't matter to you
because we're all here on our own personal journey.
The other thing too is I, I guess I haven't, this is my
judgement. I do, I do judge people that are
very self-righteous. And there, there's a reason I
don't think I have the right to,to judge someone's choices.
(35:47):
So if someone is making a choice, unless it's harmful to
themselves or to other people, you know, I can say I don't like
that, you know, that's fine. But let's say someone is making
a choice and, and it doesn't fitwith your, your beliefs in
particular, you really have to be careful because that person
may have been going down that path for their personal growth
(36:10):
or their, the way they came in, you know, to learn a certain
lesson. And you don't know that we don't
know what's behind a person's soul journey.
So therefore, the best thing to do, especially if you're angry
with someone, is to say a prayerfor them and say, I'm sorry, I
don't understand your point of view, but I pray for you anyway.
(36:31):
And that releases you from judgment and you're allowing
that person the ability to do what they need to do without
feeling your judgment on them. And that's really the best way
to kind of shift perspective because perspective makes the
difference. It makes your choices, it makes
your path. Another thing that I would tell
(36:51):
you to do to raise your vibration is to turn off the
news. Nothing earth shattering is
going to happen most likely. And if so, you can read
headlines. And if something is like, Oh my
goodness, I should really read that, do it.
But I find that a lot of the news that's out is very skewed.
It's very negative. Good news rarely makes the news.
(37:12):
So one of the, the things I loveto do instead is I love to
listen to uplifting things. And it's, it's funny, 'cause I,
I don't like listen to Christianmusic, although I don't have
anything wrong with it. It's just not my vibe.
But for me, I listen to like upbeat dance music.
I I will listen to Mozart. I will listen to calm meditation
(37:36):
music if I feel like I want to, or rock music because I love
that too. I will take a walk, all right.
I will tune out the chatter. I never involve myself in gossip
or down talking anybody. So if someone's gossiping, I
just, I either change the subject or just kind of don't
really respond because that's not helpful to my higher good
(37:59):
or, or the other person. I also think of, you know, in
nature, a bird doesn't worry andobsess if it's going to find a
worm in the grass, it just goes finds the worm.
So it's obsessing over what you need to do next.
Just do it. Just just do that next right
thing. And, and that's great advice,
you know, don't obsess over, Oh my goodness, I have to do this,
(38:20):
I have to do that. Just do it.
It'll be fine. A tree doesn't worry about the
rain, right? So if you get wet in the rain
without your umbrella, enjoy it,enjoy the, enjoy the trip.
And a bee doesn't worry if it's going to find a flower.
It just does, right? So declutter to keep your mind
clear. One of the things that I always
(38:42):
tell you to do and I, I, I take my own advice on this too.
So before bed so that I can sleep better.
Sometimes I have to do a mind dump.
You know, I got to get a piece of paper and I got to just write
my thoughts down. I have to dump out all the junk
that I've had in my brain so that at 2:00 in the morning, it
doesn't wake me up and say, hey,Rosemary, you're worried about
this, Remember this issue? No, that's a waste of my energy
(39:06):
and I won't be able to sleep. So I have certain things I do
before bed that calm me down. And, you know, doing a mind
dump, writing down my thoughts and knowing that in the morning
I have them all in this paper. If I want to spend, you know, 10
minutes on a pity party and nextmorning I can do what it's here
or I can just RIP it up and throw it in the garbage and
don't worry about it. So, you know, some of those
(39:28):
things really help mind clutter clutters your thoughts.
And if you want to be clear, youcan't be overly busy in your
head. Now, I'm a pretty busy person.
I have a lot of thoughts, a lot of words.
It's probably why I love to write, because I want to get
these words out so they're not going to be in there rolling
around all the time. Do what you love.
(39:51):
If you have something that really pulls you that you want
to do that you'd love to do, do it.
You know, life is short. We don't know how long our time
is. We hopefully I, I always say to
my, my sisters, like, I want to live to 100, but I want to be
healthy. You know, you don't know how
much time we have on earth. And I want my mission on earth
(40:13):
to be helping people. And I want to send love to
people that I don't know. And I want, I want to get the
word out that everyone has a path and a mission.
And that's that's what what makes me happy.
It makes me thrilled to write. I love to write books.
I have like 8 published right now and I find joy in it.
One of the newest ones. If you would look, I have a lot
(40:35):
on Kindle as well. I would love to encourage you to
look up my books. This is the proof copy Wisdom
Sages and Angels. And this one is, you can see
it's a workbook that's got linesin it.
I have a Kindle version as well,but the workbook's nice because
you can write in it. So wisdom sages and angels,
Rosemary de Trolio. It's easy to find on my website,
(40:57):
rosemaryd.com. Or you can go to Amazon.
But I'll tell you, I'm under a rock behind a tree on Amazon.
It's hard to find my stuff unless you know where to look.
So I have wisdom sages and angels.
I have Divine Messengers, which was my first republished
spiritual book that's been out for a while.
(41:17):
And the other one is Inspired byAngels, a book from the Heart,
which is also a workbook for spiritual growth.
So I have three of them that arefor spiritual growth.
I have 3 middle grade fiction for ages 11 to 14.
I have three primary books and I'm working on other ones now
too, Other other for other levels.
So I want to encourage you that if you love to write, go do it.
(41:41):
One of the things that I always hear people say is I'm not good
at blah, blah, blah, blah, blah.I can't do art because blah,
blah, blah, blah, blah, blah. I can't write because, you know,
when I was 7, my teacher told meI wasn't good at it.
It doesn't matter. What you do is just start.
If it's the process of creativity and creating, you are
creating positive energy. You are upping your vibration.
(42:07):
It's a beautiful thing. If you can use your gifts and
just do what you do. If you don't know something, you
could get help. For instance, join a writers
group. If you always wanted to write
pair up with another person, have them read your stuff.
Right now one of my friends, Gina, is reading my YA book for
me and she's great, giving me suggestions and all that so you,
(42:27):
you can pair up with a buddy. OK, We're coming up on a sponsor
break on Bold Brave TV. This is the light Walkers path
and I'll be right back for a last segment with you.
Don't go away. Love to hear from you.
Did you know that your beliefs create your entire reality?
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creating. Belief Shifter and Life Coach
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(43:32):
Find your greater happiness. Be well, be aware, be magical.
Are you struggling to care for elderly parents or a spouse?
Do you wonder if being a caregiver is making you sick?
(43:53):
Are you worried about taking time off work to care for
elderly parents and balance worklife and caregiving?
Has caregiving become exhaustingand emotionally draining?
Are you an aging adult who wantsto remain independent but you're
not sure how? I'm Pamela D Wilson, Join me for
The Caring Generation Radio showfor Caregivers and Aging Adults
Wednesday evenings 6 Pacific, 7 Mountain, 8 Central, and 9:00
(44:16):
Eastern, where I answer these questions and share tips for
managing stress, family relationships, health,
well-being and more. Podcasts and transcripts of The
Caring Generation are on my website, pameladwilson.com, plus
my caregiving library, online caregiver support programs and
programs for corporations interested in supporting working
(44:37):
caregivers. Help, hope, and support for
caregivers is here on The CaringGeneration and Pamela D
wilson.com. Hi, this is Rosemary the light
Walker's path. Grow your spirit with Rosemary
on Bold Brief TV. Call in if you have a question.
So in this last little segment, I'm going to answer a few
(44:58):
questions that I always ask my clients and and my guests.
So people wonder and they assumeI'm an extrovert.
And at this point in my life, I am.
I became sort of extroverted in my mid 30s.
I was extremely quiet up until 2324.
I wanted to be a school teacher.So I knew that if you are an
(45:19):
introvert and you're trying to teach kids, they will eat you
alive. So I had learned that I had to
pretend like I was confident when I was really very quiet.
And after a while, I became really confident and I I had
this extroverted personality thanks to my dad.
You know, my dad was an extrovert, but you know, that's,
that's one question I ask people.
(45:41):
So I wouldn't say that I was an introvert and I became an
extrovert later in life. OK, Who influenced me a lot?
My father. My father was an incredible man.
He had a wonderful sense of humor.
He was very loving. He was really accepting of
everybody. He did a lot of fundraising for
the Elks when he was an elk. He was a really great person.
(46:04):
My mom taught me how important education is.
My mom influenced me as well. My mom was a mover and a shaker,
and she didn't let anything stand in her way.
So my little tiny Italian mom was a tiger.
So I often talk about the influence of my parents in my
life. People ask me how I connect with
Spirit, and one of the ways thatI've always kept since I've been
(46:28):
really young is I say prayer. And it doesn't have to be a
traditional prayer, even though I was raised, you know, Roman
Catholic, I just say, God be there.
And I talk to God as if I'm talking to a friend.
God, please bless me, you know, help me.
Whatever prayer you use, it really doesn't matter.
It matters that you keep this connection going for yourself.
(46:52):
My main focus when helping a client is to show them non
judgmental acceptance and love and to make them feel accepted
and whole. And if I can do that, just in a
small way, I've done what I wanted to do.
I, I really love working with people.
So as a teacher I, I taught for 32 years.
I always tried to do this for students and I hope I was able
(47:15):
to be successful. I I loved teaching, so the
process of teaching people but making them feel empowered has
always been a really important step for me in my life.
Mentors. When I learned Reiki, my friend
Vivian, she was my mentor and she taught me the Reiki system
and I really admire her as a person.
(47:37):
I have wonderful friends. Friends have always been there
for me in times when I am struggling in my own life.
What quality do I wish people had more of openness and
acceptance for other people? I still to this day I can't.
I don't do not understand war, Idon't understand how someone
(47:57):
could hurt another person intentionally, and I really
don't understand a prejudice mindset.
So those kind of things don't really resonate with me.
People that resonate with me areusually open minded and if they
aren't, if they're willing, that's awesome.
So people that are on a path formy business, I love when someone
is a newbie and they're just stepping in.
(48:18):
They're like help me, I don't know what I'm doing.
You know, I see this or I know that and I don't know how I know
it and I don't know what to do with it.
I love to guide people and help them.
I also work virtually so if someone is not in New Jersey and
they can't come to a workshop inperson, often times I'll offer a
workshop that is virtual. I have worked with people for
(48:39):
readings virtually. I don't need to be in their
state to do a reading with you. I also offer a discovery session
which is a free 30 minute session that you can book on
info@rosemaryd.com and ask for acertain time and I could meet
with you and you can ask questions about services that
(49:00):
you see. I have also sessions that are 30
minutes, 45 and one hour just for guidance.
That's not channeling, but that's just intuitive guidance
and life direction. I also do channeled readings
which are written before I even meet with a client.
I just need to hear your voice and you ask a few questions and
(49:20):
then two weeks later your reading's done.
It's written down. I meet with you and then I send
you the reading. I I've been doing those since
1993. I also teach Reiki and do varied
workshops. For instance.
What is your intuition? How do you make it stronger and
and things like that. Another thing that I do is I
(49:42):
have self study courses that youcan try out.
One of them is actually free right now on my website.
It's called dip your toe in. And it's for the very first step
of just seeing what's out there.So you can research on your own
and just kind of see what draws you or what your interest level
is. I, it's going to be free for,
for a while. I'm going to keep it up probably
till summertime or for the next maybe a month or two.
(50:06):
And then I have other courses that you can learn on there,
including creativity and writing.
So I want you to explore my courses, you can explore my
books, and these are all ways that you can help yourself to
grow in spirit and to learn moreabout what you were interested
in and what you want to grow andwhat you want to learn.
(50:26):
From that point, you could decide you know your next steps.
But first, you got to take the first step, right?
OK, Nurture relationships with people and take them seriously
and always have integrity in my business.
One of the things that's really important to me is high
integrity. When someone works with me, they
(50:48):
know that I'm going to care for them gently and I will not hurt
them. I will be very gentle with their
emotions and their feelings. And no, I am not a counselor,
but I've worked with hundreds and hundreds of people through
the years of not only teaching for 32 years, working with
parents, working with kids with issues, working with adults
through my business since 2000. I do have a lot on my fingertips
(51:11):
to help people. I have a masters of education
and I have a specialization in reading and I, I am a creative
person. So I, you know, I try to bring
all these things into to, to my client's work.
So if you want to contact me rosemaryd.com info@rosemaryd.com
(51:33):
I have been your host. This is the light Walkers path
on Bold Brave TV. Thank you so much for spending
this time with me today. I've hope I've inspired you and
join me next week. I have a prerecord with Kara
Fragali. It's going to be food, mood and
joy. She's a fascinating person and I
had so much fun interviewing herand I know her.
(51:54):
So please join me next week on Bold Brave TV at 10 Eastern and
and join me and watch what's going on.
You'll you'll really love her. And thank you so much for coming
today. This has been the Light Walkers
path. Grow your spirit with Rosemary
(52:14):
TuneIn each week at 10 AM Eastern on the Bold Brave TV
Network and delve into your souls purpose through
enlightening discussions, wisdomand inspirational conversations.
Welcome to the Light Walker's Path.
Grow your spirit with Rosemary. In this show, Rosemary creates a
safe place to nurture your innerlight, ask questions, develop
new insights, and find your soul's purpose.
So please welcome the host of Light Walker's path.
Grow your spirit with Rosemary de Troglio.
(00:54):
Good morning. This is Rosemary Ditrolio.
This is the light Walker's path.Grow your spirit with Rosemary
on Bold Brave TV and we're streaming on many platforms
including YouTube, Spotify, Apple podcast and other main
main streaming platforms. Join me every Tuesday at 10 AM
for interesting conversation anddefine your soul's purpose.
(01:18):
So today I'm going to just give you a little background on what
I do and why I love to do it. So I know I've had lots of
wonderful guests on and and I have one that may appear today
in a little bit, but I wanted toto tell you about Reiki, which
is an energy modality that I practice.
So back in 199697 I learned thisenergy practice called Reiki.
(01:42):
Reiki is a form of energy healing where the practitioner,
or the master teacher in my case, laces hands on a person in
different areas called shocker points.
As the practitioner places hands, energy leaves the palms
of the hands and goes into the person.
(02:03):
If you think about it, let's sayyou have a child and you want to
comfort your child, there's a comforting mother's touch,
right? We all know that touch is very
healing. However, this particular form of
healing does not detract energy from the person sending the
energy or the practitioner, but it helps to balance the person's
mind, body and spirit. It's actually used in hospitals
(02:26):
right now and in Hospice and they're doing research on it.
You know, a lot of it is is testimonial type, but they are
doing some research on the powerof energy healing.
And they do find that the energythat comes out of a healer's
hands that has been attuned to Reiki and the Reiki system of
healing actually has a benefit and is very different than other
(02:49):
people's hands who are not trained in energy healing.
One of the ways that this works is that the person is very calm
and they're laying down. And as the, you know, let's say
me, a practitioner places hands on the person, the energy flows
through the practitioner and theresidual goes out the hands.
(03:11):
This system of healing has been around for a long time.
Even in the Bible they talk about laying of the hands.
This particular system was developed by Yasui Macau.
Yasui and he lived back in the 20s and I guess 30s and he had,
he's a Japanese man that meditated on the top of Mount
(03:34):
Karuna for 30 days. And then this system of healing
kind of was given to him. And if you think about it, it's,
you know, sometimes when your priori open, you get messages,
right? So this system of healing kind
of dropped down and he started seeing these unusual symbols and
he memorized them and he was kind of guided to know that this
(03:56):
system of healing can be transferred from teacher to
student and it'll actually help a person feel better and raise
their Wellness. So he trained the first core of
people in this healing system. The very first ones that he
trained were his original lineage that spread out.
(04:17):
So now Reiki is actually used across the world from, from his
teaching and it's transformed. There's many different forms of
Reiki. There's many different types.
Now that's practiced. I, I have practiced traditional
Yasui Reiki. And then of course, as I'm
working with it for so many years, you bring in other things
(04:37):
to it like crystals and rocks and other things that I do.
Although traditional Reiki is just simply hands on healing and
that's it. So there was a woman from Japan,
she was a Japanese woman that moved to Hawaii.
She married an American and she apparently got very ill.
So she heard about Yasui. So she went back to Japan and
(05:01):
she had a healing done and apparently it was a spontaneous
healing. After this session with him, she
convinced him that she really wanted to learn.
So she was one of the original people that was trained by by
Yasui. She came back to the United
States and then she started training people and from there
it spread worldwide. So now there's different forms
(05:22):
of Reiki that are practiced and it's a form of energy healing.
You can also learn more, you know, you just Google IARP,
which is the International ReikiPractitioners Association.
I'm a member of that. There's, there's lots of
information. There's also misinformation.
So when I train people, I, I tell them, don't go Google and
(05:43):
Google and everything because you're going to find so many
different contrasting bits of information that may not be the
way that I was trained or the way that I will train my, my
people. So one of the things I tell my,
my students to do is, you know, really work on clearing
yourself, work on being the bestthat you can be, learn the best
(06:05):
that you can, and then practice what you learn.
And if they have questions, my students know that they can
reach out to me and they can askme questions.
I've heard all kinds of crazy things through the years.
I've had people, you know, say to me, you know, Row, you know,
I worked on this person. All of a sudden I'm seeing who
there used to be in a childhood and what they did.
And I heard this and I saw that.So what happens when a master
(06:29):
teacher attunes a student is they go through a clearing.
So when I attune a student, thismeans initiate them to the Reiki
healing system. It's not simply teaching them
the system, it's opening up a healing channel in them so that
they can harness more light. They can be grounded.
And one of the processes that a master teacher does is you're
(06:52):
actually loosen up karma. It doesn't mean you can get rid
of someones karma, you can't fixsomeones path, but you can
loosen it. So these life lessons will
bubble up for the student to seethem and begin to clear them
through through conscious effort, through learning and
through clearing practices. So one of the things that begins
(07:15):
to happen when I attune a new student is they begin to
resonate with a higher vibration.
So we talked about vibration in one of my earlier podcasts.
Vibration is the energy field that you house in your aura, in
your energy that's around you and in your body.
So one of the things that happens is the vibration of the
(07:36):
the body raises and other thingsbegin to happen.
A person that I train sometimes will start eating differently.
They may start drinking water. Another unusual thing is if they
have any sort of hidden underlying gifts, let's say
they're already intuitive, that will begin to open.
If they already dream a lot, their third eye begins to open.
(07:59):
So they begin to develop a stronger amount of gifts that
are already there that are now clear to come up to the surface
and bubble up. If you learned Reiki in Japan,
you would not even be allowed togo to second level unless you
already had gifts that started to open.
So my practice, I usually tell my students, I will not assume
(08:20):
you to the next level until you've cleared yourself three to
six months, six months being it used to be my minimum, but
people are clearing and doing more practice now.
So sometimes I will allow them to learn after three months if
they really feel ready. One of the things that I always
tell people is when you listen to your intuitive insight, you
(08:43):
will know when you're ready and when you're not ready.
If you have a hesitancy, if you feel like, Oh no, I, I can't
quite do it. If something comes up last
minute that blocks you, that means that you're not ready yet
to go ahead. And it's funny how the how the
universe works is when you are ready to do something new,
sometimes you're challenged right before you do it.
(09:04):
I remember every time I learned a new level in Reiki or was
ready to do something, you know to for spiritual growth,
something would be right there in front of me.
You know, a car accident, trouble with my car, not feeling
well. Something would happen right
before and I would have a choiceof saying wait or move forward.
(09:25):
And often times I would push through and move forward when I
knew that it was the right thingto do.
Other times I knew I had to wait.
And that's where when you begin to listen to your intuitive
insight, you begin to understandthat this is the important thing
you need to do as a healer. Other important lessons that
I've learned from Reiki is that a healer cannot fix you.
(09:49):
We cannot fix other people. This is really an important
message because many of us that are helpers, we want to fix
other people. We want to have them do it our
way and you can't do that. Every person is on their own
path. They have their own timeline for
when they need to learn something.
And sometimes you have to go through a difficult lesson in
(10:13):
order to transform and move ahead in your life.
So if you deny a personal lessonby trying to, you know, fix it
for them, they will not learn the lesson they need to learn
for their spiritual growth and for their life.
So it's really important that wehonor other people's path and
journey. And then by doing so, you also
(10:34):
will honor yourself as a healer.OK.
The other thing I want to tell you is that the attunement
process can only happen in person.
And that's my strong belief. That's the way I was trained.
I know people will say, oh, I will attune you on the Internet.
You could not be attuned that way.
Yes, you can get long distance Reiki.
(10:54):
You could receive energy. But the attunement process is
very different. You have to be in the person's
energy field. You have to literally ground
them like a lightning bolt. You have to place these symbols
into their aura and stick them in there real tight so they stay
and they person has to be in your physical place.
(11:14):
That's why I can teach about different things, but I will not
attune long distance because youcan't do that.
So a person has to be in New Jersey.
They have, they have to be in myright in front of me and that's
when I attune them to the system.
There's a couple other things too that you know, in a minute
we're going to, we're going to break pretty soon.
But the other thing I want to tell you is that you should not
(11:37):
learn 2 levels or gosh, for heaven's sakes, 3 in one
weekend. I've re attuned and retrained
people that had no idea what they were doing because it takes
time to integrate all this new learning.
So you do need, you know, from level 1 to level 2-3 to six
months at least, all right, And you have to give yourself that
(11:58):
grace and that time because rushing doesn't help it any.
Rushing does not make you more powerful.
Rushing actually is very counterintuitive to the healing
process and can actually work against you.
You know, I've, I've retrained people that were not only
confused, but really the, the, the attunement didn't even stick
because they told me I was either, you know, I learned on
(12:20):
the Internet or they didn't see the, the healer in person.
So we're coming up on a sponsor break.
This is Rosemary, like Walker's path on Bold and Brave TV, and
we'll be right back. Stay with me, OK?
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(14:10):
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(14:31):
Strategy Saturdays, 1:00 PM Eastern on the BBM Global
Network and TuneIn Radio. Welcome back.
This is Rosemary. This is the Light Walker's path
on Bold Brave TV and I am discussing energy healing today
and Reiki. And one of the things I was
(14:52):
saying is that you need to be trained properly when you're
doing energy work and you also need to be in a really good
personal space for yourself. Many times, if you are not in a
good headspace, if you have not done your own inner work, you're
not going to be the best, most clear guide for those people
that you are working on or training.
(15:13):
If I'm not feeling well, I will not book a client in.
I have to be in tip top good shape so that I will give my
client the best that I can do. I also do Angel communication
and I do readings for people andagain I can be a very Clear
Channel when I am a Clear Channel if I am not feeling
(15:34):
well. If I'm not in a good headspace,
I do not channel. I do not work with a client and
I do not give advice unless asked for.
So the same thing goes for any kind of energy work.
It's really, really important tokeep yourself in a way that
you're clear. So some of my clearing practices
(15:54):
that may be helpful for you evenif you are not doing Reiki or if
you're not a healer are just general maintenance kind of
things. One of the ways that I really
keep myself clear and keep my energy field clear if I'm
working with people, if I'm out in public, if I need to feel
more centered, is I take an Epsom salt bath and you can take
(16:15):
a cup of regular old Epsom salt,put some essential oils in
there. Just make sure that they are
pure essential oils. I actually distribute Young
Living oils because I think they're fabulous and I've used
them for 30 years. So I have, you know, a link to
them on my site, but Young Living whales are the ones that
I use. However, if you have other ones
that you know are really good, you can, you can throw a drop or
(16:37):
two and also so Epsom salt in a bath soak for about 20 minutes.
That will clear your energy field.
And it also is a very good source of magnesium, helps your
muscles, helps you calm down, and it's great before bedtime.
Another clearing practice that Iuse besides a wonderful bath, if
you have a shower, you could take the shower.
(16:59):
And just like with intention, imagine that the energy is
running down your body and that anything that's stuck on your
energy field is being cleared off of you.
That's a really helpful way to make sure that you are staying
clear. Another clearing practice is
going out in the woods or in nature or by trees.
(17:20):
Yes, I have hugged trees. Trees are really clearing.
They help us to ground. They help us to have that
vibrant energy. So if you are filling out of
sorts, take a walk, go into the woods, actually feel the
grounding points on the bottom of your feet open up and imagine
(17:41):
roots just like the tree going down to the center of the earth.
Other wonderful practices are pulling weeds, gardening,
getting your hands in mud, and also, you know, when you're
making clay, that's a very grounding practice to, to do.
And grounding is just the process of being in your body
(18:01):
and centered. So as healers or as people that
are out in the world, what I tell my my students is you want
to be open from here up. So you want the crown to be open
because you want to allow energyand when you're working with a
client, but you want to be well grounded like a tree.
Otherwise you're going to be forgetful and you're not going
(18:22):
to have your yourself together. So grounding and openness are
two really important things. The other interesting thing is
when I'm working on someone and my hands are placed, I will also
get a feeling for these energy points called shocker points.
Chakras are actually, if you do yoga, you'll kind of have an an
idea what that word means. But those are nerve bundles that
(18:45):
are on the body. So here, here, front and back,
under the breastbone, front and back belly button area, front
and back, pelvic area, front andback, and the bottom of your
feet. Those are all all chakra points.
Chakras have nerve bundles that also relate to muscles, nerves
(19:07):
and organs of the body. So let's say a person has grown
up and they were not allowed to speak up.
What happens is the throat will close down and you might get a
very tight throat when you talk or you may be a screamer or a
yeller, which is the throat out of balance.
So people that yell a lot were are are out of balance.
(19:29):
They have an overactive throat chakra under active.
They're afraid to speak their truth and afraid to communicate.
When it's in balance, the throatchakra is able to express
emotion. The throat is really important
for a lot of different things. At one of my friends who's a
singer, she was on my program a couple weeks ago, My friend
Ruth, she does sound healing andone of the things she does is
(19:52):
she works with the voice to helpclear emotion.
She also works with the bowls and those are all ways to help
the body open. So if a person has a shut down
heart area, maybe they've been hurt a lot in their life and
they've had trauma. One of the ways to clear that
chakra, you know, for a person, if they're not going to a person
(20:13):
doing energy work, would be to express the emotion by Speaking
of it. And that's kind of the, the
theory behind some of the communication you have when you
go to a counselor or a psychologist is that you're
speaking out your secrets, your truth, what you want to say that
you've repressed. Repressed emotions affect the
(20:34):
body. Repressed emotions are held in
the muscles, in the joints. Repressed emotions are those
things that you want to say thatyou can't.
So it's really important to be able to communicate with your
throat, to communicate your emotions.
OK, So the throat is very healing to be able to open up
those emotions and feelings. If a person has a stomach chakra
(20:58):
that's out of balance, OK, and and Reiki is one of those things
that that can help, you know, balance these areas of the body
that are off. OK, it doesn't fix it, but it
helps to balance by sending energy.
So let's say your stomach is outof balance and it might be
someone who might be very constipated or get stomach aches
(21:18):
or just feel off. The stomach area is affected and
that affects the digestion as well.
So sometimes those 2GO hand in hand, many of our mood chemicals
are made in the gut. So if your stomach is out of
balance, chances are your mood will also be out of balance.
(21:38):
People that are drinking a lot, their stomach gets destroyed.
The lining of the stomach gets affected.
So that also will affect mood. It'll affect skin, it'll affect
a lot of different things, and eventually the liver and other
organs. Another good clearing practice
is to make sure that you are drinking enough fluids and water
(22:00):
during the day. You could even put lemon in it,
which also clears your liver andwill help your body.
So drinking water is another very good clearing practice.
When I get done working on a client, if they're having a
Reiki session, I give them some water.
OK, so energy is energy. It's all around you.
It's in everything, it's in everyone.
(22:23):
Reiki is one of the energy modalities that's very healing.
There are many others. I particularly love Reiki, but I
also like to go for massage because I think that's touch is
very healing. There are other forms of energy
and other forms of energy healers that do different things
and they all have their own purpose and their own way that
(22:45):
they work. OK.
Emotions are held in the body. Often times when there's an
imbalance in the body, it'll affect someone.
So let's say someone comes to meand they say, oh you know, my
shoulders are always hurting me.I don't know why, unless they're
carrying a heavy backpack on oneside or a 10 ton pocketbook.
(23:05):
Sometimes the shoulder area willhold the emotion of carrying
burdens for other people. Many people have back pain.
The back is your support system,so people with a lot of back
issues will often have a feelingthat they are not being
emotionally supported by those people in their family, group or
in their loved ones. The mid back is actually
(23:29):
opposite of the confidence center, which is under your
breastbone, and that may be affected if the heart is out of
balance. Now a heart out of balance
doesn't necessarily mean you're going to get a heart attack.
It just means that your heart has been hurt and we hold a lot
of emotions in our heart. If you research heartmath.org on
(23:52):
the Internet, you're going to find that our heart actually has
a pattern to it. When it is calm, it has a swervy
pattern and when it is in distress, the pattern is quite
different. It's more jagged.
So your heart center needs to bein good balance.
It also needs to have a balance of giving and receiving.
(24:15):
Many people that over give oftenfeel resentful because they're
not getting what they're giving back in balance.
If you are withholding and very shut down, chances are your
heart center has been injured and you're trying to self
protect and it'll affect relationships in your life.
So what I'm saying is as a healer, we need to keep our own
(24:37):
systems in balance and as a person working on someone who
needs healing, you need to be inbalance.
Often times my new healers will be very surprised that if they
have an issue, the next person they work on will have the same
issue. It's like you're mirroring each
other. So as you help that person,
(24:58):
you're also helping yourself. OK, Reiki is one of those
methods that it came in after, well, it came into the hospitals
after therapeutic touch. Therapeutic touch was one of the
original ones that I've heard about.
Barbara Brennan and her technique came into the hospital
and the nurses were trained backin like the 70s and 80s.
(25:20):
I learned Reiki a long time ago in nineteen, 9596, right?
So it was just beginning to be aword that people started using
like, oh, I heard about this Reiki thing.
Now it's all over the place and it's used in hospitals and it's
used in Hospice and it's used for pain management.
So you're going to see it's muchmore common now as well as many
(25:44):
other of these healing modalities that for years were
sort of hidden or poo pooed. You know, think of acupuncture.
All right, Acupuncture has been around for thousands of years,
yet it's only just starting to be like, oh, there's really
something to acupuncture. You could, you could really use
this to help people. So now it's more common, which
(26:06):
is really good because there's going to be, I think in the near
future, a real joining of alternative and traditional
medicine. I think once we get that system
integrated, you're going to havethe best of both worlds.
You'll be able to use, you know,whatever the alternative is
along with medical. And that would be a phenomenal
system to to bring in for healers and for for the for the
(26:29):
medical system. OK, All right.
I wanted to tell you about some other things after.
We're going to have a break pretty soon, but one of the
things that I always do, and I do this before I work with a
client, is I set an intention. So even when I meet with a
client to do a reading or if I'mgoing to channel or if I'm going
(26:52):
to do a workshop or I'm going toattend a workshop, I always set
an intention. So intention is really just a
mindset that you are setting foryourself to be open, to be
available, and to have the otherperson's highest good in mind as
you work. It's not a good thing to assume
(27:14):
you know what a person needs. So even when I'm working on
someone and I'm doing Reiki, I don't force my will.
I just allow. OK, so we're coming up on a
sponsor break really soon. This is the light walkers path
on Bold Brave TV. And when we return, I'm going to
put you through a relaxation, a quick relaxation exercise, OK?
(27:37):
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Hi there. This is Rosemary.
This is the Light Walkers path on Bull Brave TV and welcome
(29:45):
back. Today I was talking about energy
medicine and how it works for you.
I mentioned their shocker pointsand how they affect your not
only your health, but your organs and your your body in
general and how we hold emotion in many parts of our body.
And I said when we come back, I was going to put you through a
(30:06):
light relaxation where you couldkind of check in with your own
body. Also, I want to let you know
that if you are listening live, there is a call in number and
I'd be happy to answer any questions for you that you have
during the broadcast. And I'm excited to do that for
you. So, you know, let it, let it
roar, let it rock if you if you have a question.
OK, so the first thing I want you to do is put your feet flat
(30:29):
on the ground. And what we're going to do is
I'm going to teach you somethingthat I do with all my healers,
and I do it before I teach an Angel communication with my
clients. And what I want you to do is
just take a deep breath in and out and just relax.
(30:50):
Check in with your body and justsee if any area of your body
feels tight or uncomfortable or stuck or seems to be heavy.
If so, take another deep breath and breathe energy into that
spot of your body that doesn't feel relaxed.
(31:12):
From the bottom of your feet. Imagine deep heavy roots going
down, down, down to the center of the earth.
I want you to see a bright purple light around you, burning
off any energy that's stuck around your body in your energy
field because we want you to be clear and open.
(31:34):
I want you to imagine a bowl of sunlight shining over your head.
See the sunlight drop down to your third eye, which is the
spot between your eyebrows, downto your throat, down to your
heart, and let it shine out around you.
This energy field is your healing field of light.
(31:57):
Now we're going to set intention.
An intention is something that sets how we're going to receive
energy. So I'd like you to set your own
intention, and I'll give you a few ideas.
The intention might be to acceptwith grace energy, to accept
with grace change in your life, to open to your emotions and the
(32:21):
emotions of other people, to give them grace so that you will
also receive grace. Set your intention to feel well,
happy and energized this day. You might want to put in to do a
good deed today for someone. Even if you smile at someone
that you don't know, or do a kind gesture that is unexpected.
(32:45):
Call a friend. Do something that will energize
you but will also help someone else.
Now do a quick check in on your body.
Take a deep breath in and out and just see if any area of your
body still feels like it needs some energy or some love.
(33:06):
If so, you could place a hand onthe areas that feel tight.
You can give yourself a hug. And I also want you to to give
yourself forgiveness because we all make mistakes in life.
So you might say to yourself, I forgive you, I accept you,
you're doing the best you can, bring this light into the world.
(33:29):
All is well. And then slowly you can open
your eyes. If you want to share something,
you want to, I don't know, message me or let me know
something. You could send me a message at
info@rosemaryd.com after the broadcast, or you can call in
and ask a question. One of the things that is really
(33:50):
important is when we have judgments, often time, and it's
verily it's impossible to say don't have judgments.
We all do. You go in the world and you
know, before you know it, you'relike, oh, I'm judging.
All right. If that happens for me, what I
usually do is I stop and I say I'm sorry, I give you grace, or
I detach from that emotion and say I send you love, whatever it
(34:13):
is. And that could even be a
prejudice. It could be an emotion of
distaste or dislike. It doesn't mean you have to be
best friends with everyone in the world.
It just means you have to give grace and accepting and
acceptance toward other people because in that way you will
also have this energy of kindness around you.
(34:36):
Perceptions shift when you change your perspective.
So let's say you usually like find yourself judging a a a
person or a group or a situation.
Instead of prejudging, step backand say today I will see every
human in the eyes of the angels or in the eyes of my soul.
(34:59):
It's impossible to have a prejudice, A dislike.
I hate when you are seeing someone through the eyes of your
soul. We're All Souls in a physical
form. Even though we're ported to
different containers. We all come from source.
We're all part of light. So once you accept that idea,
you will not have the ability orthe need to marginalized a group
(35:22):
or look down on anyone for theirchoices, who they are, what they
look like, what their group is. It, it won't matter to you
because we're all here on our own personal journey.
The other thing too is I, I guess I haven't, this is my
judgement. I do, I do judge people that are
very self-righteous. And there, there's a reason I
don't think I have the right to,to judge someone's choices.
(35:47):
So if someone is making a choice, unless it's harmful to
themselves or to other people, you know, I can say I don't like
that, you know, that's fine. But let's say someone is making
a choice and, and it doesn't fitwith your, your beliefs in
particular, you really have to be careful because that person
may have been going down that path for their personal growth
(36:10):
or their, the way they came in, you know, to learn a certain
lesson. And you don't know that we don't
know what's behind a person's soul journey.
So therefore, the best thing to do, especially if you're angry
with someone, is to say a prayerfor them and say, I'm sorry, I
don't understand your point of view, but I pray for you anyway.
(36:31):
And that releases you from judgment and you're allowing
that person the ability to do what they need to do without
feeling your judgment on them. And that's really the best way
to kind of shift perspective because perspective makes the
difference. It makes your choices, it makes
your path. Another thing that I would tell
(36:51):
you to do to raise your vibration is to turn off the
news. Nothing earth shattering is
going to happen most likely. And if so, you can read
headlines. And if something is like, Oh my
goodness, I should really read that, do it.
But I find that a lot of the news that's out is very skewed.
It's very negative. Good news rarely makes the news.
(37:12):
So one of the, the things I loveto do instead is I love to
listen to uplifting things. And it's, it's funny, 'cause I,
I don't like listen to Christianmusic, although I don't have
anything wrong with it. It's just not my vibe.
But for me, I listen to like upbeat dance music.
I I will listen to Mozart. I will listen to calm meditation
(37:36):
music if I feel like I want to, or rock music because I love
that too. I will take a walk, all right.
I will tune out the chatter. I never involve myself in gossip
or down talking anybody. So if someone's gossiping, I
just, I either change the subject or just kind of don't
really respond because that's not helpful to my higher good
(37:59):
or, or the other person. I also think of, you know, in
nature, a bird doesn't worry andobsess if it's going to find a
worm in the grass, it just goes finds the worm.
So it's obsessing over what you need to do next.
Just do it. Just just do that next right
thing. And, and that's great advice,
you know, don't obsess over, Oh my goodness, I have to do this,
(38:20):
I have to do that. Just do it.
It'll be fine. A tree doesn't worry about the
rain, right? So if you get wet in the rain
without your umbrella, enjoy it,enjoy the, enjoy the trip.
And a bee doesn't worry if it's going to find a flower.
It just does, right? So declutter to keep your mind
clear. One of the things that I always
(38:42):
tell you to do and I, I, I take my own advice on this too.
So before bed so that I can sleep better.
Sometimes I have to do a mind dump.
You know, I got to get a piece of paper and I got to just write
my thoughts down. I have to dump out all the junk
that I've had in my brain so that at 2:00 in the morning, it
doesn't wake me up and say, hey,Rosemary, you're worried about
this, Remember this issue? No, that's a waste of my energy
(39:06):
and I won't be able to sleep. So I have certain things I do
before bed that calm me down. And, you know, doing a mind
dump, writing down my thoughts and knowing that in the morning
I have them all in this paper. If I want to spend, you know, 10
minutes on a pity party and nextmorning I can do what it's here
or I can just RIP it up and throw it in the garbage and
don't worry about it. So, you know, some of those
(39:28):
things really help mind clutter clutters your thoughts.
And if you want to be clear, youcan't be overly busy in your
head. Now, I'm a pretty busy person.
I have a lot of thoughts, a lot of words.
It's probably why I love to write, because I want to get
these words out so they're not going to be in there rolling
around all the time. Do what you love.
(39:51):
If you have something that really pulls you that you want
to do that you'd love to do, do it.
You know, life is short. We don't know how long our time
is. We hopefully I, I always say to
my, my sisters, like, I want to live to 100, but I want to be
healthy. You know, you don't know how
much time we have on earth. And I want my mission on earth
(40:13):
to be helping people. And I want to send love to
people that I don't know. And I want, I want to get the
word out that everyone has a path and a mission.
And that's that's what what makes me happy.
It makes me thrilled to write. I love to write books.
I have like 8 published right now and I find joy in it.
One of the newest ones. If you would look, I have a lot
(40:35):
on Kindle as well. I would love to encourage you to
look up my books. This is the proof copy Wisdom
Sages and Angels. And this one is, you can see
it's a workbook that's got linesin it.
I have a Kindle version as well,but the workbook's nice because
you can write in it. So wisdom sages and angels,
Rosemary de Trolio. It's easy to find on my website,
(40:57):
rosemaryd.com. Or you can go to Amazon.
But I'll tell you, I'm under a rock behind a tree on Amazon.
It's hard to find my stuff unless you know where to look.
So I have wisdom sages and angels.
I have Divine Messengers, which was my first republished
spiritual book that's been out for a while.
(41:17):
And the other one is Inspired byAngels, a book from the Heart,
which is also a workbook for spiritual growth.
So I have three of them that arefor spiritual growth.
I have 3 middle grade fiction for ages 11 to 14.
I have three primary books and I'm working on other ones now
too, Other other for other levels.
So I want to encourage you that if you love to write, go do it.
(41:41):
One of the things that I always hear people say is I'm not good
at blah, blah, blah, blah, blah.I can't do art because blah,
blah, blah, blah, blah, blah. I can't write because, you know,
when I was 7, my teacher told meI wasn't good at it.
It doesn't matter. What you do is just start.
If it's the process of creativity and creating, you are
creating positive energy. You are upping your vibration.
(42:07):
It's a beautiful thing. If you can use your gifts and
just do what you do. If you don't know something, you
could get help. For instance, join a writers
group. If you always wanted to write
pair up with another person, have them read your stuff.
Right now one of my friends, Gina, is reading my YA book for
me and she's great, giving me suggestions and all that so you,
(42:27):
you can pair up with a buddy. OK, We're coming up on a sponsor
break on Bold Brave TV. This is the light Walkers path
and I'll be right back for a last segment with you.
Don't go away. Love to hear from you.
Did you know that your beliefs create your entire reality?
But it's the subconscious beliefs that do most of the
creating. Belief Shifter and Life Coach
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Like it was almost instant, likeI had relief right away.
Creating better health, relationships, careers, and
finances. Let Shiraz help you step out of
safety and into awareness. Definitely something's
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happening. It's like a flow inside.
Yeah, it feels good. Whether in person or online,
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Belief shifting. Visit shiraz@energeticmagic.com
or call 416-529-7429. Energetic Magic on the BBM
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(43:32):
Find your greater happiness. Be well, be aware, be magical.
Are you struggling to care for elderly parents or a spouse?
Do you wonder if being a caregiver is making you sick?
(43:53):
Are you worried about taking time off work to care for
elderly parents and balance worklife and caregiving?
Has caregiving become exhaustingand emotionally draining?
Are you an aging adult who wantsto remain independent but you're
not sure how? I'm Pamela D Wilson, Join me for
The Caring Generation Radio showfor Caregivers and Aging Adults
Wednesday evenings 6 Pacific, 7 Mountain, 8 Central, and 9:00
(44:16):
Eastern, where I answer these questions and share tips for
managing stress, family relationships, health,
well-being and more. Podcasts and transcripts of The
Caring Generation are on my website, pameladwilson.com, plus
my caregiving library, online caregiver support programs and
programs for corporations interested in supporting working
(44:37):
caregivers. Help, hope, and support for
caregivers is here on The CaringGeneration and Pamela D
wilson.com. Hi, this is Rosemary the light
Walker's path. Grow your spirit with Rosemary
on Bold Brief TV. Call in if you have a question.
So in this last little segment, I'm going to answer a few
(44:58):
questions that I always ask my clients and and my guests.
So people wonder and they assumeI'm an extrovert.
And at this point in my life, I am.
I became sort of extroverted in my mid 30s.
I was extremely quiet up until 2324.
I wanted to be a school teacher.So I knew that if you are an
(45:19):
introvert and you're trying to teach kids, they will eat you
alive. So I had learned that I had to
pretend like I was confident when I was really very quiet.
And after a while, I became really confident and I I had
this extroverted personality thanks to my dad.
You know, my dad was an extrovert, but you know, that's,
that's one question I ask people.
(45:41):
So I wouldn't say that I was an introvert and I became an
extrovert later in life. OK, Who influenced me a lot?
My father. My father was an incredible man.
He had a wonderful sense of humor.
He was very loving. He was really accepting of
everybody. He did a lot of fundraising for
the Elks when he was an elk. He was a really great person.
(46:04):
My mom taught me how important education is.
My mom influenced me as well. My mom was a mover and a shaker,
and she didn't let anything stand in her way.
So my little tiny Italian mom was a tiger.
So I often talk about the influence of my parents in my
life. People ask me how I connect with
Spirit, and one of the ways thatI've always kept since I've been
(46:28):
really young is I say prayer. And it doesn't have to be a
traditional prayer, even though I was raised, you know, Roman
Catholic, I just say, God be there.
And I talk to God as if I'm talking to a friend.
God, please bless me, you know, help me.
Whatever prayer you use, it really doesn't matter.
It matters that you keep this connection going for yourself.
(46:52):
My main focus when helping a client is to show them non
judgmental acceptance and love and to make them feel accepted
and whole. And if I can do that, just in a
small way, I've done what I wanted to do.
I, I really love working with people.
So as a teacher I, I taught for 32 years.
I always tried to do this for students and I hope I was able
(47:15):
to be successful. I I loved teaching, so the
process of teaching people but making them feel empowered has
always been a really important step for me in my life.
Mentors. When I learned Reiki, my friend
Vivian, she was my mentor and she taught me the Reiki system
and I really admire her as a person.
(47:37):
I have wonderful friends. Friends have always been there
for me in times when I am struggling in my own life.
What quality do I wish people had more of openness and
acceptance for other people? I still to this day I can't.
I don't do not understand war, Idon't understand how someone
(47:57):
could hurt another person intentionally, and I really
don't understand a prejudice mindset.
So those kind of things don't really resonate with me.
People that resonate with me areusually open minded and if they
aren't, if they're willing, that's awesome.
So people that are on a path formy business, I love when someone
is a newbie and they're just stepping in.
(48:18):
They're like help me, I don't know what I'm doing.
You know, I see this or I know that and I don't know how I know
it and I don't know what to do with it.
I love to guide people and help them.
I also work virtually so if someone is not in New Jersey and
they can't come to a workshop inperson, often times I'll offer a
workshop that is virtual. I have worked with people for
(48:39):
readings virtually. I don't need to be in their
state to do a reading with you. I also offer a discovery session
which is a free 30 minute session that you can book on
info@rosemaryd.com and ask for acertain time and I could meet
with you and you can ask questions about services that
(49:00):
you see. I have also sessions that are 30
minutes, 45 and one hour just for guidance.
That's not channeling, but that's just intuitive guidance
and life direction. I also do channeled readings
which are written before I even meet with a client.
I just need to hear your voice and you ask a few questions and
(49:20):
then two weeks later your reading's done.
It's written down. I meet with you and then I send
you the reading. I I've been doing those since
1993. I also teach Reiki and do varied
workshops. For instance.
What is your intuition? How do you make it stronger and
and things like that. Another thing that I do is I
(49:42):
have self study courses that youcan try out.
One of them is actually free right now on my website.
It's called dip your toe in. And it's for the very first step
of just seeing what's out there.So you can research on your own
and just kind of see what draws you or what your interest level
is. I, it's going to be free for,
for a while. I'm going to keep it up probably
till summertime or for the next maybe a month or two.
(50:06):
And then I have other courses that you can learn on there,
including creativity and writing.
So I want you to explore my courses, you can explore my
books, and these are all ways that you can help yourself to
grow in spirit and to learn moreabout what you were interested
in and what you want to grow andwhat you want to learn.
(50:26):
From that point, you could decide you know your next steps.
But first, you got to take the first step, right?
OK, Nurture relationships with people and take them seriously
and always have integrity in my business.
One of the things that's really important to me is high
integrity. When someone works with me, they
(50:48):
know that I'm going to care for them gently and I will not hurt
them. I will be very gentle with their
emotions and their feelings. And no, I am not a counselor,
but I've worked with hundreds and hundreds of people through
the years of not only teaching for 32 years, working with
parents, working with kids with issues, working with adults
through my business since 2000. I do have a lot on my fingertips
(51:11):
to help people. I have a masters of education
and I have a specialization in reading and I, I am a creative
person. So I, you know, I try to bring
all these things into to, to my client's work.
So if you want to contact me rosemaryd.com info@rosemaryd.com
(51:33):
I have been your host. This is the light Walkers path
on Bold Brave TV. Thank you so much for spending
this time with me today. I've hope I've inspired you and
join me next week. I have a prerecord with Kara
Fragali. It's going to be food, mood and
joy. She's a fascinating person and I
had so much fun interviewing herand I know her.
(51:54):
So please join me next week on Bold Brave TV at 10 Eastern and
and join me and watch what's going on.
You'll you'll really love her. And thank you so much for coming
today. This has been the Light Walkers
path. Grow your spirit with Rosemary
(52:14):
TuneIn each week at 10 AM Eastern on the Bold Brave TV
Network and delve into your souls purpose through
enlightening discussions, wisdomand inspirational conversations.
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