Today I had the pleasure of having one of my dearest friends and our communities favorites when it comes to holistic health, Tim O'brien CEO & Founder of "The Healthy Place" and "The Healthy Place Clinic" which is opening this January on the Westside of Madison! Tim and his beauiful wife Becky have taken their passion to the next level when it comes to our families health and especially our kiddos. So what's the Healthy Place Clinic? Tim has created team of Health Practitioners & Holistic Experts that will not only collaborate together, but will create a "Battle Plan" after they hear your story! Your "Battle Plan" will only cost you $200 for a 45 minute consultation. Tim shares what this all involves and why he decided to open his new clinic. I have never met anyone more passionate about healthcare and it definetely ressonates in todays segment. Get ready to receive the BESTHOLISCTIC CARE from the most trusted name around at the "The Healthy Place Clinic."
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Episode Transcript
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Speaker 1 (00:01):
This is the Mad Town Mom Squad Podcast, a production
of iHeartRadio. Hard working real mamas having real conversations. Now
sit back, relax, and get ready to talk mom life
with Christa and her squad.
Speaker 2 (00:14):
Well mad Town.
Speaker 3 (00:15):
I'm absolutely thrilled to have this phenomenal man in studio
because if you're like myself, a lot of us live
on a daily basis living with something that truly makes
our bodies hurt, and we're just like, what is going on?
You get frustrated, you can't find answers, and it really
really takes a really hard hit on your quality of life.
(00:37):
And that is why I'm so thrilled to bring in
everybody's go to when it comes to holistic health, and
that is Tim O'Brien from The Healthy Place.
Speaker 4 (00:46):
You're too kind, You're too kind. Oh don't you're going
to tell me more?
Speaker 2 (00:49):
We will tell you more. I remember so.
Speaker 4 (00:55):
Well.
Speaker 3 (00:56):
I love that you're here today because Tim is having
You're welcome.
Speaker 2 (01:00):
It's a true excitement for myself.
Speaker 3 (01:01):
You know, this community has been seeking your expertise when
it comes to holistic.
Speaker 4 (01:07):
Healing ten years. We just celebrate fifteen years the Healthy Place. Crazy.
Speaker 3 (01:10):
Yeah, congratulations, and you help out a lot.
Speaker 2 (01:13):
Of us here.
Speaker 4 (01:14):
Well, thank you.
Speaker 3 (01:15):
We try, we try, and the thing is is that
your passion is like none other. I first want to
ask you, because you and your beautiful wife Becky truly
have it taken a journey in this life, especially in
Madison and surrounding areas.
Speaker 2 (01:30):
Why is this so passionate to you?
Speaker 4 (01:32):
Thank you?
Speaker 5 (01:33):
You know, we each have a different story and it's
pretty cool how we came together. My mom went through
cancer when I was a little guy, and that led
her towards natural alternatives that helped support her through that
cancer process. So that sort of opened the door to
her and her five kids. You know, parents divorced early on,
and it was just like the question growing up was well, hey,
is there a natural alternative towards this or not?
Speaker 4 (01:54):
You know, and that just got in my blood.
Speaker 5 (01:56):
So, you know, I'm an integrated medicine kind of guy,
and I like both sides working as a team more
than saying one side's right and one side's wrong. You know,
they used to sit at a table together in the
nineteen fifties. You know, you'd have the natural path and
you'd have the medical doctor sitting at the same table.
It might have been some decades before I would I
failed history in high school.
Speaker 4 (02:13):
But yeah, math is you know, that's a toughie too.
Speaker 2 (02:19):
My brain does not work that way, Tim.
Speaker 4 (02:22):
Yeah, goodness.
Speaker 5 (02:23):
Yeah, no amount of supplements will help you there it. So,
you know, I had this upbringing where I just got
to watch firsthand. My mom had a job at a
health food store. When I was growing up. We did homeschool,
so we would we did homeschool. You can tell there
but no, but uh, we would go with mom and
we would watch these customers come back into a health
(02:44):
food store two months later and say, hey, Tanya, you know,
thanks for helping my sleep this. You know gamma meno
putric ascid, that amino acid you gave me last month.
Speaker 4 (02:51):
It really helped.
Speaker 5 (02:52):
It helped me get into that deeper rem sleep. So
that was just my upbringing. So I had a passion
from pretty early on, like, hey, natural alternatives are good
to know about to treat the symptom to help the
body not have side effects, right, you know, hey, if
we can check natural alternatives before a drug that treats
the same symptom but then damages the body, well that
equation just kind of made sense for me, Like check
(03:13):
the natural alternatives first. So Becky's mom had an autoimmune
disease growing up. Battle automun diseases are just blowing up,
you know, Lime diseases. We're going to be a Lime
literate clinic, and lime is kind of blowing up. So
her mom kind of grew up with that autoimmune. So
her family had to consider their health, the food they ate,
the activity levels that they were intentional about, the social
(03:34):
engagement that we all need in order to be healthy
on a regular basis, sleep, health, things like that.
Speaker 4 (03:40):
So she grew up. When I met her in two
thousand and seven, you know, I was pretty rougher on
the edges. She had a lot of work to do.
Speaker 5 (03:46):
But like Chris has said earlier, you know I thought
she was pretty cute. You know, she's cute, and she
went to school for graphic designs.
Speaker 4 (03:53):
So I'm like, this is a match made in heaven.
I want to change the world. She does too. Let's
get married.
Speaker 5 (03:58):
So then twenty ten and the Healthy Place is born,
and we sell supplements and vitamins right, And supplements and
vitamins are awesome. I've always been fascinated by the power
of a nutrient, like a single nutrient, what it can
do to transform your health if it's the right nutrient
and the right amount.
Speaker 4 (04:13):
Like we've been helping.
Speaker 5 (04:13):
People for fifteen years, you know, and we've had literally
tens of thousands, you know. We were the first really
to talk about CBD on the radio.
Speaker 2 (04:20):
Yes, I remember that.
Speaker 4 (04:21):
Yeah, that was fun.
Speaker 5 (04:22):
Yea, you and I high five was like we are chatting,
you're talking about us all the time.
Speaker 4 (04:28):
We used a high five right now, all right.
Speaker 2 (04:30):
We used to do Facebook lives all the time.
Speaker 4 (04:32):
Yeah, that was fun.
Speaker 5 (04:33):
We got to do more of that, you know, and
that was fun because we got to use CBD ultimately
to leverage people into the natural alternative industry. So people
were like, hey, all the benefits of medicinal marijuana without
the high. I'm interested in that pain relief, stress, anxiety,
you know, sleep. If I didn't already say that one,
gut health, the list goes on. Then we had THHC,
(04:56):
you know, and we were the first one to talk
about THHC. And we did the same thing there, like
you use THHC because tch's not for everyone.
Speaker 4 (05:02):
It's a tool.
Speaker 5 (05:02):
It can be abused, like any tool, it's not the
right tool in certain situations.
Speaker 4 (05:07):
But it helps a lot of people.
Speaker 5 (05:08):
So we're gonna educate on that, and that's what we're
gonna keep doing, Krista for the next fifteen years. Where
I got pissed, where I just got angry is when
someone I cared about died of something that I knew
was treatable ten years earlier. And then the next thought,
after I read one hundred books literally on the topic,
and this is a couple of years back, I'm like,
(05:30):
Becky and I are obligated because fifteen years we've been
in this industry talking about natural alternatives. Fifteen years we've
been trying to help people find their healthy place. And
for fifteen years I've been running into a wall Christa
where I know they are missing what they actually need.
All the Kirkcuban in the world is not going to
help them. They need a battle plan. And that's what
the Healthy Clinic is all about. The Healthy Place Clinic.
(05:52):
It's about a battle plan because you can have you know,
people all the time they're like, I read this article,
I listened to a podcast. I'm gonna buy the red
light therapy for this issue. So I'm gonna take more probiotics.
I'm gonna eat more yoga. They're just running. They're literally
they're like, I'm gonna run more. And it's this shotgun approach,
this this scattered you know. And we have some of
the best primaries in the world in Madison, and.
Speaker 4 (06:12):
They they I was talking to one last week.
Speaker 5 (06:14):
She's like, every single day, I do not have the
time to give the patient what they actually need. This
is what a primary was telling me last week. Because
she's interested in joining our team as a functional medicine doctor.
Love it, and in the list kind of goes on.
So then they've been missing the battle plan.
Speaker 4 (06:29):
You know. I'll run round around Helga.
Speaker 5 (06:30):
I talk about a lot because Helga is you know,
maybe eighties or eighty years old. She's a beautiful lady.
I've been talking to her for fifteen years. She's struggling
with chronic, chronic, chronic issues. She was in tears the
other week because she's on her she feels like she
could die any day.
Speaker 4 (06:44):
She's going around the circle.
Speaker 5 (06:46):
She has a great primary, she has a great surgeon,
she has a great RN, she has a great pharmacist,
and yet no one gets to the foundational care side,
which is what the Healthy Place Clinic is being created
to do. It's called root cause diet agnostics. It's based
on you. You're the patient. You're it's patient driven, it's
collaborative medicine. It's integrative medicine where you get one doctor,
(07:08):
you get them all. They sit down at the same
table once a week to discuss challenging issues where they're
not getting breakthrough in our community. It looks like this.
You go to the healthyplaceclinic dot com. You click the book. Now,
you verify your email. It'll ask you for the data
that you want to share from your health history. It'll
ask you what issues you want to work on. Because
(07:29):
this is about you. You pick three. Mine are going
to be gut health, asthma's skin, because I've dealt with
all three of those.
Speaker 4 (07:35):
My entire life.
Speaker 5 (07:36):
Even though I am very concerned about my diet and
very you know, I have a great primary doctor. I
have the activity in my life, you know, I'm running
all around, and yet there is areas and biomarkers in
my own life that if I didn't get under control now,
my life trajectory would have ended me at about seventy
six dying from what all the people that we care
about are dealing right now, and that's the four horsemen.
(07:57):
That's cancer, cardiovascar disease, diabetes, and dementia.
Speaker 4 (08:01):
This is what the people we care about are dying from.
Speaker 5 (08:03):
And these are inflammation diseases caused by glucose imbalanced spikes
and a rising gluecose level that produces masses amount of
inflammation and browning more and more every decade until you're
sixty nine, full type two diabetic, and your nerves have
been dying since it passed one hundred when you were
thirty eight years old. But nobody knows this, so we
got to get the word out, Chris. So basically it's
(08:25):
book now. Takes five minutes to book an appointment, You verify
the email, you fill out the paperwork, right, it's your history,
whatever you want to bring to the table, your lab work, genetics, DNA.
We have all the test diagnostic tools, the most cutting
edge modalities that we can get our hands on.
Speaker 4 (08:39):
And then you meet with a practitioner. We have four.
Speaker 5 (08:42):
You meet with Andrea nurse practitioner maybe or maybe it's
licensed natural path doctor Brook.
Speaker 4 (08:47):
She deals with hormones. Cancer.
Speaker 5 (08:49):
Doctor Ashley is our director, so she keeps our quality
of care up to snuff big time. We have doctor
Bradley who's sports and mail hormonees. Doctor Ashley back to her,
she's pediatrics in Lime. So you get a forty five
minute appointment. You know they've already read all your intake information.
They're ready to go. They got fire in these eyes,
(09:10):
these four practitioners. You know, a couple years from now,
I want to have thirty. Like we're going to go
gangster style because there's so many people Christa like. I
talk to them every day. Wednesdays, I hang on the
stores ten to five, usually breaking that rule to be
hanging out here.
Speaker 4 (09:23):
But you know, it's like.
Speaker 5 (09:24):
All about the community. It's like, we do we need
a battle plan. I was talking to a mom last Wednesday.
She has a beautiful daughter, beautiful son, and the daughter
has chronic health issues, the same exact one she has,
and then her son has some issues too, And we
talked for an hour. Christa an hour straight and by
the end of it we got lists of notes and
action points.
Speaker 4 (09:45):
But what is she missing.
Speaker 5 (09:46):
She's missing a clear, cohesive battle plan created by somebody
that's looked at all of your data, your history. It's
patient driven working on the issues you want to with
a plan and that's called the Battle Plan.
Speaker 4 (09:58):
You get that for two hundred bucks. If not for me,
go buy it from someone. Get it.
Speaker 5 (10:01):
Get a good foundational care clinic in your life, because
Becky and I built this because we did not find
like what is currently available is not enough, and there
is such a mission over the next three years. I
won't say it all now now, but it is like
a blast of light because this city is covered with
there is a darkness over people's mind. There is disease,
and there is distress. That the light has to come
(10:22):
in like a laser. And I'm linking arms with anyone
and everyone I know to advance this light. Because light,
no matter how dark it is, you turn that light on,
all the darkness goes away. We need education because you're
the CEO of your own health. Your life is a
gift and it's worth fighting for. And that's what it's
all about.
Speaker 2 (10:38):
I love it. I love it.
Speaker 3 (10:39):
And going back to and congratulations the way super possible
appointment set Tim.
Speaker 4 (10:48):
Maybe we should sit in the ivy chair just hang
out together.
Speaker 3 (10:52):
Well, listen, going back to what this all means, it
is completely and personally for me, something that I've been
dealing with that. I just want to be able to
grasp and finally have relief from is insomnia for fifteen years.
Speaker 2 (11:08):
I'm not sure if this is due to having my daughter.
Speaker 3 (11:11):
I've been dealing with anxiety since I was sixteen, and
also when it comes to chronic pain, and I just
want to go back. So both my parents are deceased.
My father passed away from melanoma cancer, which, by the way,
I will tell you when he decided finally to quit
chemo and all that and go holistic, it stopped his cancer.
Speaker 2 (11:31):
For growing for a year.
Speaker 3 (11:33):
And then when it comes to my mom, my mom
passed away from the COPD and dementia. But my mom
was diagnosed from fibermyelsia when I was in eighth grade,
so I watched her body become cripple. What I realized
with myself going to the pain center trying to figure
out what the hell is going on with my body.
(11:53):
I did everything that I possibly could to figure out
what was going on. You know what, I realized that
a lot of this was because of stress in my life.
I had to finally say to myself, I can't take
all this on anymore, No, and you don't realize things
that you do affect your health. So that's why, especially
(12:16):
right now, mental health is everything, and it's so important
that we hit here, got our minds, body and soul.
Speaker 5 (12:24):
Well said, And I ran so hard. You know, we
kind of have a similar story. I got five kids
and you know business that you know, you know how
it is. You're running a million things and you're pushing
yourself hard. And for whatever reason, I was really good
with supplements, but not so good with getting enough sleep.
You know, I'm gonna stay up late to work because
I got to help more people. Well that's great, but
(12:45):
you know, in the airplane when the oxygen mask comes down,
I used to laugh at that, and I used to say,
heck yeah, I'm gonna put the mask on my kid first.
And it took me landing in the hospital this last summer.
This is July August. I land in the er and
you know, something to do with my urder, something congenital
but very likely connected to severe dehydration. Well we yeah,
(13:09):
we don't live in a desert. I mean, we got
pretty great access to walk, clean water here in Madison.
And what's going on there. Well, I wasn't prioritizing my health.
Speaker 4 (13:18):
What do you mean?
Speaker 5 (13:18):
I wasn't drinking enough water, I wasn't prioritizing my health.
I wasn't really guarding my sleep. I wasn't guarding my
how like the sequence in that I eat. You know,
it's really healthy to eat your veggies first, then proteins, fats,
then sugars, carbs, glucose. But i'd have, you know, a
naked bagel on an empty stomach, and that's not good
for you at all. And there's no way to make
that good for you unless you have proteins fats on
(13:40):
it to sell the simmer down, that glucose spike that's
going to cause those four horsemen I talked about if
you can't too many. So it took the er visit
for me Christa to realize that I'm not taking care
of my health. So and I'm the healthy place guy, right,
you know, if I'm if, I'm if I'm there, you know,
I'm pretty dense. You know. It takes Becky ten times,
you know, to get through to me sometimes times, And
(14:00):
I'm sorry, babe, I'm working on that, you know. But boy,
if that takes that long with me, then what's it
going to take for Madison like, there's a lot of
people suffering, straight up suffering. I love your story because
it's like fit, it's exactly the point. You know, you've
had insomnia fifteen years. And we live in the age
of medicine, diagnostics, AI, automation, robotics. We have the most
(14:21):
brilliant people in the world here in Madison.
Speaker 4 (14:23):
What's missing.
Speaker 5 (14:24):
I'll tell you what's missing. It's foundational care, it's root
cause diagnostics. It's getting all of your history, all your
DNA genetics. Maybe it's hair. You know, there's a stool
sample that are a test that we do. You get
into the numbers and the data. It's data driven, patient driven,
collaborative care, integrative medicine, sitting down at the same table
(14:46):
working on issues. Did you know that when a new
modality or treatment that is proven with clarity to be successful,
it takes something like seventeen years to get fully integrated
into our medical SAYSM Nationally, we have that. This is
what this is why Becky and I are starting the clinic.
Speaker 2 (15:04):
We's got time for that.
Speaker 4 (15:05):
Who's got time for that? I know ten people right
now that are dying of this stuff that this this
thing could help them with.
Speaker 5 (15:11):
So we when I learned that fact, that's where it
was no longer a choice for me to open the
clinic because it's been a really hard two years to
get to this point, Like there's so much. I'm no doctor,
I barely graduated at high school. I just have a
mission and a vision with a wife that has the
same one. That is, you know, bringing it to the
table and we kick ass together, you know, and it's
(15:31):
like the time is now, I said before the show,
I said, you know, we got to make up for
lost time there there is not life is.
Speaker 4 (15:38):
So short already, and there's a sense of urgency. People
are dying. Let me just say that that we love
and care about.
Speaker 3 (15:45):
I think too speaking about that, there's a lot of
regret when you realize that you spend all this time
on something that really did not matter, was not important,
and then you end up taking away from yourself and
your family.
Speaker 2 (15:58):
You have to make.
Speaker 3 (15:58):
Those decisions, and for me, I had to stop being
a yes person.
Speaker 4 (16:02):
Yeah I don't learn.
Speaker 3 (16:03):
I learn that, you know because I went I went
through Edmr Trauma therapy and that was part of it
as well.
Speaker 4 (16:10):
But thanks for sharing that.
Speaker 2 (16:11):
It's just you know, there's yeah, that's a whole other story.
Speaker 5 (16:14):
Well, you get these neuroplastic pathways, and then you grew
up with tricks on the on the TV, you know,
in early nineteen nineties. I don't know if it was
a European Union, I forget the entity, but they declared
ultra processed foods as both being poisonous, yeah, and highly addictive.
And some studies say it's that the ultra process foods
are more addictive than cocaine.
Speaker 4 (16:32):
And they knew that in early nineteen nineties. So we
grow up. You know, we're about the same age and
they're younger than me forty one.
Speaker 5 (16:38):
But yeah, all right, take it as Accountlimn got on.
Speaker 4 (16:43):
You know, we grew up with tricks. I grew up
with rice crispies.
Speaker 5 (16:46):
You put the sugar on, you try to get it
because then you got the milk at the end and
you scrape the sugar out and it's so good.
Speaker 4 (16:51):
And that's what we grew up with.
Speaker 5 (16:52):
So we have our minds are trained to think about
food in a certain way and think about our health
in a certain way.
Speaker 4 (16:58):
Like you would never for.
Speaker 5 (16:59):
Those you that have a dog or a kiddie or
a kid, you know, you would never give them a
little just a little poison.
Speaker 4 (17:07):
Hey, here's a little our snack. This is just a
tiny bit, but it tastes so good.
Speaker 5 (17:11):
Baby, Like, No, you would never do that in the millionaires,
So don't do it to yourself. Great book. It's called
ultra process people. Unbelievable to have your your paradigm shattered
around what you thought was healthy. So imagine you know,
Becky's a gardener. We have a beautiful garden every year
and flowers and food, and it's just gives her talk
about mental health.
Speaker 4 (17:30):
It's great for her.
Speaker 5 (17:31):
And you know, if you plant one of those plants
in soil that is toxic, everyone knows that plant will
not grow.
Speaker 4 (17:37):
So we go the extra mile. We get all the
you know, all trillly quality soil. So your soil. Every day.
You need to hear this. Stay hydrated. This is almost free.
You know. Drink like it's your job.
Speaker 5 (17:49):
Oh you don't like drinking water, Add a noon tab,
some electrolytes something to.
Speaker 4 (17:52):
Make it taste.
Speaker 2 (17:52):
That's to me. I hate water meat.
Speaker 4 (17:54):
I just don't drink it.
Speaker 5 (17:55):
Yeah, but id instead of juice in our home for
our five kids, they say, oh, I want a juice.
It's a noon tab eelectrolytes with water taste delicious, naturally sweetened. Okay,
you can drink water. Just get some sleep. I understand.
My doctor said to me and Tim, you're abusing sleep.
This is last week. This is doctor Ashley. She's the
director of the Healthy Place.
Speaker 4 (18:11):
Clinic booking now.
Speaker 5 (18:14):
Yeah, she said to me, Tim, Okay, listen, I get
your launching a clinic.
Speaker 4 (18:17):
You're abusing your sleep right now.
Speaker 5 (18:18):
You're staying up till twelve, two, three o'clock, you wake
up at five thirty. You have babies throughout the night.
That's not healthy. You're not gonna be say. I know.
Speaker 4 (18:25):
I know I'm bad. You know, I get it. You
know I didn't say I'm bad, but I'm making a
bad decision.
Speaker 5 (18:28):
I get that. She's like, just sleep between ten and two.
So if you're gonna abuse your sleep for a while,
at least sleep between ten and two. So last Monday,
I got up at two thirty eight am, and I'm like,
that's too early.
Speaker 4 (18:39):
So that I did three too early.
Speaker 5 (18:40):
But now I'm getting up at four and I feel
great all day and my energy is fantastic. And at
six hours a night, I'm not a fan. Seven minimal,
That's what I'm telling everyone. But get some sleep, okay,
and then eat in a sequence of eating. Like the
University of Cornell twenty fifteen, they took a group of
type two diabetics, tens of thousands of them.
Speaker 4 (18:58):
One group.
Speaker 5 (18:59):
They said, eat your your veggies first, then your proteins fats,
then your sugar, carbs and.
Speaker 4 (19:07):
Starches. They oh, that's all. They changed.
Speaker 5 (19:10):
Immediately it started reversing type two diabetes and it replaced
met foreman immediately. My takeaway from that is, wait, wait, wait, wait,
you're telling me. This study from the University of Cornell
says ten million people can stop met foreman in this
country overnight by simply changing the sequence and that they eat.
And the books like and the science is like, yeah, yeah.
(19:30):
If you eat the veggies first, it creates a mesh
and then proteins fats. You know, it's like a log
burning on a fire that starts with sugars carbs on
the top can't quickly uptake. If you have the naked
bagel like I did for years, on an empty stomach,
you get a massive spike and that opens those two
those the browning door and the inflammation door. That leads
to those four horsemen that we don't like and is
the fastest way to age. So you want the true
(19:51):
anti aging, like change the sequence in that you eat,
get your glucose levels managed.
Speaker 4 (19:56):
Just do that.
Speaker 5 (19:57):
The science is incredible, right, So activity, get ten thousand
steps a day or like what are they saying now,
eight thousand?
Speaker 4 (20:03):
But get movement. If you don't move, you'll die.
Speaker 5 (20:04):
It's probably more important than the diet that you eat,
is literally activity. And then last one social connection. There
is so much emerging science. I think it was Harvard
came out with a seventy year study that if you
live alone all your life, you die.
Speaker 4 (20:19):
At this age. Social connection, it is true.
Speaker 5 (20:22):
Two times per week, get with people that inspire you,
that care about you, that will add value to you.
And then do the same thing to as many people
as you can and you'll find those friends. If you
be the friend to others like you'll you'll be cared
for yourself. So those are the big five. And then
go to the heavy can get a battle plan and
get toy of your issues.
Speaker 4 (20:40):
It's for two groups, KRISTA.
Speaker 5 (20:42):
Group number one is the person that's like, I'm healthy,
but I want to see where I'm at what's going on,
and I want to stay healthy and I want to
keep getting even more healthy.
Speaker 4 (20:49):
That's group one. The other group is kind of where
my heart is.
Speaker 5 (20:52):
It's like they've been dealing with issues like kristaph for
fifteen years, sleep problems, gut problems, asthma, headaches, migrains, skin conditions.
Can't you know all sorts of terrible stuff. Get to
the root of your issues. That's Group number two. Takes
five minutes to make an appointment. You'll verify an email,
You'll get intake information, give them as much infer as possible.
The practitioners, they're like, more data, will give us more
(21:14):
data to give you the best possible battle plan. At
the end of that forty five minute appointment in January,
you get a battle plan. It just is a roadmap.
You might change the roadmap, but at least it's a
map because right now you don't have one. And over
Christmas here, think about the person that's been suffering that
you know in your family or a friend, and just
tell that person about Foundational Care. You don't have to
(21:36):
say my clinic, but tell them about Foundational Care. Like
they have to get to the root of their issues
with their data, their story, and they got to have
a battle plan because they don't know what to do.
Speaker 4 (21:44):
It's too much.
Speaker 2 (21:45):
There you have it again. It is time to stand
up for.
Speaker 3 (21:47):
Yourself and take charge of your life and your health
is everything. And Tim O'Brien in the Healthy Place Clinic,
the amount of experts that you will be introduced to
for a forty five minute consultation with all these experts
to come together to get that battle plan is amazing.
For two hundred dollars, I've got mine in store, so
I am ready to go. Tim. Thank you for your
(22:10):
passion and your love to make our community healthy. You
will continue it too. Next three ye myself, it is
let's go.
Speaker 2 (22:20):
Let's go, Tim. I love you. Thank you so much.
Make that call today. You do not want to miss out.
Speaker 3 (22:25):
Is opening up in January and we will talk to
you again.
Speaker 2 (22:28):
Happy holidays.
Speaker 1 (22:29):
By the way, this is the Mattton Mom Squad podcast,
a production of iHeartRadio. Here every episode of Matton Mom
Squad podcasts available on the iHeartRadio app, Apple Music, or
wherever you listen to your favorite podcasts.
This is the Mad Town Mom Squad Podcast, a production
of iHeartRadio. Hard working real mamas having real conversations. Now
sit back, relax, and get ready to talk mom life
with Christa and her squad.
Speaker 2 (00:14):
Well mad Town.
Speaker 3 (00:15):
I'm absolutely thrilled to have this phenomenal man in studio
because if you're like myself, a lot of us live
on a daily basis living with something that truly makes
our bodies hurt, and we're just like, what is going on?
You get frustrated, you can't find answers, and it really
really takes a really hard hit on your quality of life.
(00:37):
And that is why I'm so thrilled to bring in
everybody's go to when it comes to holistic health, and
that is Tim O'Brien from The Healthy Place.
Speaker 4 (00:46):
You're too kind, You're too kind. Oh don't you're going
to tell me more?
Speaker 2 (00:49):
We will tell you more. I remember so.
Speaker 4 (00:55):
Well.
Speaker 3 (00:56):
I love that you're here today because Tim is having
You're welcome.
Speaker 2 (01:00):
It's a true excitement for myself.
Speaker 3 (01:01):
You know, this community has been seeking your expertise when
it comes to holistic.
Speaker 4 (01:07):
Healing ten years. We just celebrate fifteen years the Healthy Place. Crazy.
Speaker 3 (01:10):
Yeah, congratulations, and you help out a lot.
Speaker 2 (01:13):
Of us here.
Speaker 4 (01:14):
Well, thank you.
Speaker 3 (01:15):
We try, we try, and the thing is is that
your passion is like none other. I first want to
ask you, because you and your beautiful wife Becky truly
have it taken a journey in this life, especially in
Madison and surrounding areas.
Speaker 2 (01:30):
Why is this so passionate to you?
Speaker 4 (01:32):
Thank you?
Speaker 5 (01:33):
You know, we each have a different story and it's
pretty cool how we came together. My mom went through
cancer when I was a little guy, and that led
her towards natural alternatives that helped support her through that
cancer process. So that sort of opened the door to
her and her five kids. You know, parents divorced early on,
and it was just like the question growing up was well, hey,
is there a natural alternative towards this or not?
Speaker 4 (01:54):
You know, and that just got in my blood.
Speaker 5 (01:56):
So, you know, I'm an integrated medicine kind of guy,
and I like both sides working as a team more
than saying one side's right and one side's wrong. You know,
they used to sit at a table together in the
nineteen fifties. You know, you'd have the natural path and
you'd have the medical doctor sitting at the same table.
It might have been some decades before I would I
failed history in high school.
Speaker 4 (02:13):
But yeah, math is you know, that's a toughie too.
Speaker 2 (02:19):
My brain does not work that way, Tim.
Speaker 4 (02:22):
Yeah, goodness.
Speaker 5 (02:23):
Yeah, no amount of supplements will help you there it. So,
you know, I had this upbringing where I just got
to watch firsthand. My mom had a job at a
health food store. When I was growing up. We did homeschool,
so we would we did homeschool. You can tell there
but no, but uh, we would go with mom and
we would watch these customers come back into a health
(02:44):
food store two months later and say, hey, Tanya, you know,
thanks for helping my sleep this. You know gamma meno
putric ascid, that amino acid you gave me last month.
Speaker 4 (02:51):
It really helped.
Speaker 5 (02:52):
It helped me get into that deeper rem sleep. So
that was just my upbringing. So I had a passion
from pretty early on, like, hey, natural alternatives are good
to know about to treat the symptom to help the
body not have side effects, right, you know, hey, if
we can check natural alternatives before a drug that treats
the same symptom but then damages the body, well that
equation just kind of made sense for me, Like check
(03:13):
the natural alternatives first. So Becky's mom had an autoimmune
disease growing up. Battle automun diseases are just blowing up,
you know, Lime diseases. We're going to be a Lime
literate clinic, and lime is kind of blowing up. So
her mom kind of grew up with that autoimmune. So
her family had to consider their health, the food they ate,
the activity levels that they were intentional about, the social
(03:34):
engagement that we all need in order to be healthy
on a regular basis, sleep, health, things like that.
Speaker 4 (03:40):
So she grew up. When I met her in two
thousand and seven, you know, I was pretty rougher on
the edges. She had a lot of work to do.
Speaker 5 (03:46):
But like Chris has said earlier, you know I thought
she was pretty cute. You know, she's cute, and she
went to school for graphic designs.
Speaker 4 (03:53):
So I'm like, this is a match made in heaven.
I want to change the world. She does too. Let's
get married.
Speaker 5 (03:58):
So then twenty ten and the Healthy Place is born,
and we sell supplements and vitamins right, And supplements and
vitamins are awesome. I've always been fascinated by the power
of a nutrient, like a single nutrient, what it can
do to transform your health if it's the right nutrient
and the right amount.
Speaker 4 (04:13):
Like we've been helping.
Speaker 5 (04:13):
People for fifteen years, you know, and we've had literally
tens of thousands, you know. We were the first really
to talk about CBD on the radio.
Speaker 2 (04:20):
Yes, I remember that.
Speaker 4 (04:21):
Yeah, that was fun.
Speaker 5 (04:22):
Yea, you and I high five was like we are chatting,
you're talking about us all the time.
Speaker 4 (04:28):
We used a high five right now, all right.
Speaker 2 (04:30):
We used to do Facebook lives all the time.
Speaker 4 (04:32):
Yeah, that was fun.
Speaker 5 (04:33):
We got to do more of that, you know, and
that was fun because we got to use CBD ultimately
to leverage people into the natural alternative industry. So people
were like, hey, all the benefits of medicinal marijuana without
the high. I'm interested in that pain relief, stress, anxiety,
you know, sleep. If I didn't already say that one,
gut health, the list goes on. Then we had THHC,
(04:56):
you know, and we were the first one to talk
about THHC. And we did the same thing there, like
you use THHC because tch's not for everyone.
Speaker 4 (05:02):
It's a tool.
Speaker 5 (05:02):
It can be abused, like any tool, it's not the
right tool in certain situations.
Speaker 4 (05:07):
But it helps a lot of people.
Speaker 5 (05:08):
So we're gonna educate on that, and that's what we're
gonna keep doing, Krista for the next fifteen years. Where
I got pissed, where I just got angry is when
someone I cared about died of something that I knew
was treatable ten years earlier. And then the next thought,
after I read one hundred books literally on the topic,
and this is a couple of years back, I'm like,
(05:30):
Becky and I are obligated because fifteen years we've been
in this industry talking about natural alternatives. Fifteen years we've
been trying to help people find their healthy place. And
for fifteen years I've been running into a wall Christa
where I know they are missing what they actually need.
All the Kirkcuban in the world is not going to
help them. They need a battle plan. And that's what
the Healthy Clinic is all about. The Healthy Place Clinic.
(05:52):
It's about a battle plan because you can have you know,
people all the time they're like, I read this article,
I listened to a podcast. I'm gonna buy the red
light therapy for this issue. So I'm gonna take more probiotics.
I'm gonna eat more yoga. They're just running. They're literally
they're like, I'm gonna run more. And it's this shotgun approach,
this this scattered you know. And we have some of
the best primaries in the world in Madison, and.
Speaker 4 (06:12):
They they I was talking to one last week.
Speaker 5 (06:14):
She's like, every single day, I do not have the
time to give the patient what they actually need. This
is what a primary was telling me last week. Because
she's interested in joining our team as a functional medicine doctor.
Love it, and in the list kind of goes on.
So then they've been missing the battle plan.
Speaker 4 (06:29):
You know. I'll run round around Helga.
Speaker 5 (06:30):
I talk about a lot because Helga is you know,
maybe eighties or eighty years old. She's a beautiful lady.
I've been talking to her for fifteen years. She's struggling
with chronic, chronic, chronic issues. She was in tears the
other week because she's on her she feels like she
could die any day.
Speaker 4 (06:44):
She's going around the circle.
Speaker 5 (06:46):
She has a great primary, she has a great surgeon,
she has a great RN, she has a great pharmacist,
and yet no one gets to the foundational care side,
which is what the Healthy Place Clinic is being created
to do. It's called root cause diet agnostics. It's based
on you. You're the patient. You're it's patient driven, it's
collaborative medicine. It's integrative medicine where you get one doctor,
(07:08):
you get them all. They sit down at the same
table once a week to discuss challenging issues where they're
not getting breakthrough in our community. It looks like this.
You go to the healthyplaceclinic dot com. You click the book. Now,
you verify your email. It'll ask you for the data
that you want to share from your health history. It'll
ask you what issues you want to work on. Because
(07:29):
this is about you. You pick three. Mine are going
to be gut health, asthma's skin, because I've dealt with
all three of those.
Speaker 4 (07:35):
My entire life.
Speaker 5 (07:36):
Even though I am very concerned about my diet and
very you know, I have a great primary doctor. I
have the activity in my life, you know, I'm running
all around, and yet there is areas and biomarkers in
my own life that if I didn't get under control now,
my life trajectory would have ended me at about seventy
six dying from what all the people that we care
about are dealing right now, and that's the four horsemen.
(07:57):
That's cancer, cardiovascar disease, diabetes, and dementia.
Speaker 4 (08:01):
This is what the people we care about are dying from.
Speaker 5 (08:03):
And these are inflammation diseases caused by glucose imbalanced spikes
and a rising gluecose level that produces masses amount of
inflammation and browning more and more every decade until you're
sixty nine, full type two diabetic, and your nerves have
been dying since it passed one hundred when you were
thirty eight years old. But nobody knows this, so we
got to get the word out, Chris. So basically it's
(08:25):
book now. Takes five minutes to book an appointment, You verify
the email, you fill out the paperwork, right, it's your history,
whatever you want to bring to the table, your lab work, genetics, DNA.
We have all the test diagnostic tools, the most cutting
edge modalities that we can get our hands on.
Speaker 4 (08:39):
And then you meet with a practitioner. We have four.
Speaker 5 (08:42):
You meet with Andrea nurse practitioner maybe or maybe it's
licensed natural path doctor Brook.
Speaker 4 (08:47):
She deals with hormones. Cancer.
Speaker 5 (08:49):
Doctor Ashley is our director, so she keeps our quality
of care up to snuff big time. We have doctor
Bradley who's sports and mail hormonees. Doctor Ashley back to her,
she's pediatrics in Lime. So you get a forty five
minute appointment. You know they've already read all your intake information.
They're ready to go. They got fire in these eyes,
(09:10):
these four practitioners. You know, a couple years from now,
I want to have thirty. Like we're going to go
gangster style because there's so many people Christa like. I
talk to them every day. Wednesdays, I hang on the
stores ten to five, usually breaking that rule to be
hanging out here.
Speaker 4 (09:23):
But you know, it's like.
Speaker 5 (09:24):
All about the community. It's like, we do we need
a battle plan. I was talking to a mom last Wednesday.
She has a beautiful daughter, beautiful son, and the daughter
has chronic health issues, the same exact one she has,
and then her son has some issues too, And we
talked for an hour. Christa an hour straight and by
the end of it we got lists of notes and
action points.
Speaker 4 (09:45):
But what is she missing.
Speaker 5 (09:46):
She's missing a clear, cohesive battle plan created by somebody
that's looked at all of your data, your history. It's
patient driven working on the issues you want to with
a plan and that's called the Battle Plan.
Speaker 4 (09:58):
You get that for two hundred bucks. If not for me,
go buy it from someone. Get it.
Speaker 5 (10:01):
Get a good foundational care clinic in your life, because
Becky and I built this because we did not find
like what is currently available is not enough, and there
is such a mission over the next three years. I
won't say it all now now, but it is like
a blast of light because this city is covered with
there is a darkness over people's mind. There is disease,
and there is distress. That the light has to come
(10:22):
in like a laser. And I'm linking arms with anyone
and everyone I know to advance this light. Because light,
no matter how dark it is, you turn that light on,
all the darkness goes away. We need education because you're
the CEO of your own health. Your life is a
gift and it's worth fighting for. And that's what it's
all about.
Speaker 2 (10:38):
I love it. I love it.
Speaker 3 (10:39):
And going back to and congratulations the way super possible
appointment set Tim.
Speaker 4 (10:48):
Maybe we should sit in the ivy chair just hang
out together.
Speaker 3 (10:52):
Well, listen, going back to what this all means, it
is completely and personally for me, something that I've been
dealing with that. I just want to be able to
grasp and finally have relief from is insomnia for fifteen years.
Speaker 2 (11:08):
I'm not sure if this is due to having my daughter.
Speaker 3 (11:11):
I've been dealing with anxiety since I was sixteen, and
also when it comes to chronic pain, and I just
want to go back. So both my parents are deceased.
My father passed away from melanoma cancer, which, by the way,
I will tell you when he decided finally to quit
chemo and all that and go holistic, it stopped his cancer.
Speaker 2 (11:31):
For growing for a year.
Speaker 3 (11:33):
And then when it comes to my mom, my mom
passed away from the COPD and dementia. But my mom
was diagnosed from fibermyelsia when I was in eighth grade,
so I watched her body become cripple. What I realized
with myself going to the pain center trying to figure
out what the hell is going on with my body.
(11:53):
I did everything that I possibly could to figure out
what was going on. You know what, I realized that
a lot of this was because of stress in my life.
I had to finally say to myself, I can't take
all this on anymore, No, and you don't realize things
that you do affect your health. So that's why, especially
(12:16):
right now, mental health is everything, and it's so important
that we hit here, got our minds, body and soul.
Speaker 5 (12:24):
Well said, And I ran so hard. You know, we
kind of have a similar story. I got five kids
and you know business that you know, you know how
it is. You're running a million things and you're pushing
yourself hard. And for whatever reason, I was really good
with supplements, but not so good with getting enough sleep.
You know, I'm gonna stay up late to work because
I got to help more people. Well that's great, but
(12:45):
you know, in the airplane when the oxygen mask comes down,
I used to laugh at that, and I used to say,
heck yeah, I'm gonna put the mask on my kid first.
And it took me landing in the hospital this last summer.
This is July August. I land in the er and
you know, something to do with my urder, something congenital
but very likely connected to severe dehydration. Well we yeah,
(13:09):
we don't live in a desert. I mean, we got
pretty great access to walk, clean water here in Madison.
And what's going on there. Well, I wasn't prioritizing my health.
Speaker 4 (13:18):
What do you mean?
Speaker 5 (13:18):
I wasn't drinking enough water, I wasn't prioritizing my health.
I wasn't really guarding my sleep. I wasn't guarding my
how like the sequence in that I eat. You know,
it's really healthy to eat your veggies first, then proteins, fats,
then sugars, carbs, glucose. But i'd have, you know, a
naked bagel on an empty stomach, and that's not good
for you at all. And there's no way to make
that good for you unless you have proteins fats on
(13:40):
it to sell the simmer down, that glucose spike that's
going to cause those four horsemen I talked about if
you can't too many. So it took the er visit
for me Christa to realize that I'm not taking care
of my health. So and I'm the healthy place guy, right,
you know, if I'm if, I'm if I'm there, you know,
I'm pretty dense. You know. It takes Becky ten times,
you know, to get through to me sometimes times, And
(14:00):
I'm sorry, babe, I'm working on that, you know. But boy,
if that takes that long with me, then what's it
going to take for Madison like, there's a lot of
people suffering, straight up suffering. I love your story because
it's like fit, it's exactly the point. You know, you've
had insomnia fifteen years. And we live in the age
of medicine, diagnostics, AI, automation, robotics. We have the most
(14:21):
brilliant people in the world here in Madison.
Speaker 4 (14:23):
What's missing.
Speaker 5 (14:24):
I'll tell you what's missing. It's foundational care, it's root
cause diagnostics. It's getting all of your history, all your
DNA genetics. Maybe it's hair. You know, there's a stool
sample that are a test that we do. You get
into the numbers and the data. It's data driven, patient driven,
collaborative care, integrative medicine, sitting down at the same table
(14:46):
working on issues. Did you know that when a new
modality or treatment that is proven with clarity to be successful,
it takes something like seventeen years to get fully integrated
into our medical SAYSM Nationally, we have that. This is
what this is why Becky and I are starting the clinic.
Speaker 2 (15:04):
We's got time for that.
Speaker 4 (15:05):
Who's got time for that? I know ten people right
now that are dying of this stuff that this this
thing could help them with.
Speaker 5 (15:11):
So we when I learned that fact, that's where it
was no longer a choice for me to open the
clinic because it's been a really hard two years to
get to this point, Like there's so much. I'm no doctor,
I barely graduated at high school. I just have a
mission and a vision with a wife that has the
same one. That is, you know, bringing it to the
table and we kick ass together, you know, and it's
(15:31):
like the time is now, I said before the show,
I said, you know, we got to make up for
lost time there there is not life is.
Speaker 4 (15:38):
So short already, and there's a sense of urgency. People
are dying. Let me just say that that we love
and care about.
Speaker 3 (15:45):
I think too speaking about that, there's a lot of
regret when you realize that you spend all this time
on something that really did not matter, was not important,
and then you end up taking away from yourself and
your family.
Speaker 2 (15:58):
You have to make.
Speaker 3 (15:58):
Those decisions, and for me, I had to stop being
a yes person.
Speaker 4 (16:02):
Yeah I don't learn.
Speaker 3 (16:03):
I learn that, you know because I went I went
through Edmr Trauma therapy and that was part of it
as well.
Speaker 4 (16:10):
But thanks for sharing that.
Speaker 2 (16:11):
It's just you know, there's yeah, that's a whole other story.
Speaker 5 (16:14):
Well, you get these neuroplastic pathways, and then you grew
up with tricks on the on the TV, you know,
in early nineteen nineties. I don't know if it was
a European Union, I forget the entity, but they declared
ultra processed foods as both being poisonous, yeah, and highly addictive.
And some studies say it's that the ultra process foods
are more addictive than cocaine.
Speaker 4 (16:32):
And they knew that in early nineteen nineties. So we
grow up. You know, we're about the same age and
they're younger than me forty one.
Speaker 5 (16:38):
But yeah, all right, take it as Accountlimn got on.
Speaker 4 (16:43):
You know, we grew up with tricks. I grew up
with rice crispies.
Speaker 5 (16:46):
You put the sugar on, you try to get it
because then you got the milk at the end and
you scrape the sugar out and it's so good.
Speaker 4 (16:51):
And that's what we grew up with.
Speaker 5 (16:52):
So we have our minds are trained to think about
food in a certain way and think about our health
in a certain way.
Speaker 4 (16:58):
Like you would never for.
Speaker 5 (16:59):
Those you that have a dog or a kiddie or
a kid, you know, you would never give them a
little just a little poison.
Speaker 4 (17:07):
Hey, here's a little our snack. This is just a
tiny bit, but it tastes so good.
Speaker 5 (17:11):
Baby, Like, No, you would never do that in the millionaires,
So don't do it to yourself. Great book. It's called
ultra process people. Unbelievable to have your your paradigm shattered
around what you thought was healthy. So imagine you know,
Becky's a gardener. We have a beautiful garden every year
and flowers and food, and it's just gives her talk
about mental health.
Speaker 4 (17:30):
It's great for her.
Speaker 5 (17:31):
And you know, if you plant one of those plants
in soil that is toxic, everyone knows that plant will
not grow.
Speaker 4 (17:37):
So we go the extra mile. We get all the
you know, all trillly quality soil. So your soil. Every day.
You need to hear this. Stay hydrated. This is almost free.
You know. Drink like it's your job.
Speaker 5 (17:49):
Oh you don't like drinking water, Add a noon tab,
some electrolytes something to.
Speaker 4 (17:52):
Make it taste.
Speaker 2 (17:52):
That's to me. I hate water meat.
Speaker 4 (17:54):
I just don't drink it.
Speaker 5 (17:55):
Yeah, but id instead of juice in our home for
our five kids, they say, oh, I want a juice.
It's a noon tab eelectrolytes with water taste delicious, naturally sweetened. Okay,
you can drink water. Just get some sleep. I understand.
My doctor said to me and Tim, you're abusing sleep.
This is last week. This is doctor Ashley. She's the
director of the Healthy Place.
Speaker 4 (18:11):
Clinic booking now.
Speaker 5 (18:14):
Yeah, she said to me, Tim, Okay, listen, I get
your launching a clinic.
Speaker 4 (18:17):
You're abusing your sleep right now.
Speaker 5 (18:18):
You're staying up till twelve, two, three o'clock, you wake
up at five thirty. You have babies throughout the night.
That's not healthy. You're not gonna be say. I know.
Speaker 4 (18:25):
I know I'm bad. You know, I get it. You
know I didn't say I'm bad, but I'm making a
bad decision.
Speaker 5 (18:28):
I get that. She's like, just sleep between ten and two.
So if you're gonna abuse your sleep for a while,
at least sleep between ten and two. So last Monday,
I got up at two thirty eight am, and I'm like,
that's too early.
Speaker 4 (18:39):
So that I did three too early.
Speaker 5 (18:40):
But now I'm getting up at four and I feel
great all day and my energy is fantastic. And at
six hours a night, I'm not a fan. Seven minimal,
That's what I'm telling everyone. But get some sleep, okay,
and then eat in a sequence of eating. Like the
University of Cornell twenty fifteen, they took a group of
type two diabetics, tens of thousands of them.
Speaker 4 (18:58):
One group.
Speaker 5 (18:59):
They said, eat your your veggies first, then your proteins fats,
then your sugar, carbs and.
Speaker 4 (19:07):
Starches. They oh, that's all. They changed.
Speaker 5 (19:10):
Immediately it started reversing type two diabetes and it replaced
met foreman immediately. My takeaway from that is, wait, wait, wait, wait,
you're telling me. This study from the University of Cornell
says ten million people can stop met foreman in this
country overnight by simply changing the sequence and that they eat.
And the books like and the science is like, yeah, yeah.
(19:30):
If you eat the veggies first, it creates a mesh
and then proteins fats. You know, it's like a log
burning on a fire that starts with sugars carbs on
the top can't quickly uptake. If you have the naked
bagel like I did for years, on an empty stomach,
you get a massive spike and that opens those two
those the browning door and the inflammation door. That leads
to those four horsemen that we don't like and is
the fastest way to age. So you want the true
(19:51):
anti aging, like change the sequence in that you eat,
get your glucose levels managed.
Speaker 4 (19:56):
Just do that.
Speaker 5 (19:57):
The science is incredible, right, So activity, get ten thousand
steps a day or like what are they saying now,
eight thousand?
Speaker 4 (20:03):
But get movement. If you don't move, you'll die.
Speaker 5 (20:04):
It's probably more important than the diet that you eat,
is literally activity. And then last one social connection. There
is so much emerging science. I think it was Harvard
came out with a seventy year study that if you
live alone all your life, you die.
Speaker 4 (20:19):
At this age. Social connection, it is true.
Speaker 5 (20:22):
Two times per week, get with people that inspire you,
that care about you, that will add value to you.
And then do the same thing to as many people
as you can and you'll find those friends. If you
be the friend to others like you'll you'll be cared
for yourself. So those are the big five. And then
go to the heavy can get a battle plan and
get toy of your issues.
Speaker 4 (20:40):
It's for two groups, KRISTA.
Speaker 5 (20:42):
Group number one is the person that's like, I'm healthy,
but I want to see where I'm at what's going on,
and I want to stay healthy and I want to
keep getting even more healthy.
Speaker 4 (20:49):
That's group one. The other group is kind of where
my heart is.
Speaker 5 (20:52):
It's like they've been dealing with issues like kristaph for
fifteen years, sleep problems, gut problems, asthma, headaches, migrains, skin conditions.
Can't you know all sorts of terrible stuff. Get to
the root of your issues. That's Group number two. Takes
five minutes to make an appointment. You'll verify an email,
You'll get intake information, give them as much infer as possible.
The practitioners, they're like, more data, will give us more
(21:14):
data to give you the best possible battle plan. At
the end of that forty five minute appointment in January,
you get a battle plan. It just is a roadmap.
You might change the roadmap, but at least it's a
map because right now you don't have one. And over
Christmas here, think about the person that's been suffering that
you know in your family or a friend, and just
tell that person about Foundational Care. You don't have to
(21:36):
say my clinic, but tell them about Foundational Care. Like
they have to get to the root of their issues
with their data, their story, and they got to have
a battle plan because they don't know what to do.
Speaker 4 (21:44):
It's too much.
Speaker 2 (21:45):
There you have it again. It is time to stand
up for.
Speaker 3 (21:47):
Yourself and take charge of your life and your health
is everything. And Tim O'Brien in the Healthy Place Clinic,
the amount of experts that you will be introduced to
for a forty five minute consultation with all these experts
to come together to get that battle plan is amazing.
For two hundred dollars, I've got mine in store, so
I am ready to go. Tim. Thank you for your
(22:10):
passion and your love to make our community healthy. You
will continue it too. Next three ye myself, it is
let's go.
Speaker 2 (22:20):
Let's go, Tim. I love you. Thank you so much.
Make that call today. You do not want to miss out.
Speaker 3 (22:25):
Is opening up in January and we will talk to
you again.
Speaker 2 (22:28):
Happy holidays.
Speaker 1 (22:29):
By the way, this is the Mattton Mom Squad podcast,
a production of iHeartRadio. Here every episode of Matton Mom
Squad podcasts available on the iHeartRadio app, Apple Music, or
wherever you listen to your favorite podcasts.
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