Imagine a life where you could utilize the healing power of crystals, harness the wisdom of animal spirit guides, and totally transform your life with conscious breathing. This is no fantasy; Amy Robertson, a meditation practitioner, shares her inspiring journey from chronic pain to healing, all through the mystical world of meditation and mindfulness. She brings a practical perspective, emphasizing that even one minute of mindful breathing a day can have a significantly positive impact, and that meditation is an accessible practice for everyone.
Step into the captivating realm of rock energies as we journey with Amy into the world of crystals, gemstones, and their unique properties. We learn how to communicate with these earthly treasures and 'assign them a job' to support our personal growth. If you've ever been curious about animal spirit guides, you're in for a treat. We unravel the profound messages they deliver and how they can assist us in our personal evolution.
Finally, we touch upon future manifestations, the importance of following the energy of our hearts, and the role of crystals in supporting mental health. Amy sheds light on some specific crystals that can help with PTSD and postpartum depression, as well as how mantras can help break negative mental loops. We wrap up with a compelling discussion on the healing power of certain crystals for pain relief and how journaling can be a powerful tool for personal growth. Join us for this enriching exploration into meditation, crystals, and spiritual growth.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themalliardreport.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.