The Mariah Effect

The Mariah Effect

The Mariah Effect is a podcast that explores the beauty of life, even in the toughest moments. Hosted by Mariah, a chronic illness warrior, the podcast features inspiring stories, insights, and conversations that focus on positivity, empathy, and compassion. The Mariah Effect podcast begins with Mariah sharing her personal stories, including her journey with chronic illness, and the lessons she has learned along the way. From there, the podcast transitions into a conversation about larger societal issues, emotions, humor, or trauma. Mariah and her co host/cousin Jason discuss a variety of topics, offering insights and perspectives that can help listeners navigate their own challenges. The podcast aims to create a safe and supportive space for listeners to explore and reflect on their own journeys, and to find inspiration and encouragement to live their best lives.From overcoming adversity to finding purpose, The Mariah Effect is a space for growth, healing, and connection. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mariah-effect--5832015/support.

Episodes

June 24, 2025 66 mins
In this epiksode of The Mariah Effect, I invited my mom Darsana to join me for what turned out to be one of the most honest conversations we've ever had.
 
This wasn't an easy episode to record. We probably said things we've never said out loud before. But I think that's what grief does, it makes you raw and real in ways you didn't expect.
 
If you've lost a parent, if Father's Day felt heavy this year, if you're watching someone you l...
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In this episode of The Mariah Effect, I'm joined by my best friend Malory for a deeply personal conversation about love, identity, and the beautiful complexity of human connection.
 
For Pride Month, I wanted to create space for the kind of raw, honest dialogue that this community deserves: one that goes beyond surface-level celebration to explore what it actually means to show up authentically in a world that doesn't always make roo...
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May 27, 2025 30 mins
In this episode of The Mariah Effect, I’m sharing a really personal look at my mental health journey and what it looked like to show up for others while quietly struggling myself. Over the years, I have worked in a lot of different mental health settings, from crisis centers to sober living homes. Each role taught me something different about empathy, boundaries, and the weight of carrying other people's pain. 

But the truth is, I w...
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May 13, 2025 41 mins
In this episode of The Mariah Effect, I’m opening up about some of the big changes happening in my life like moving through grief, encouraging growth in myself, and reshaping the direction of this podcast. I’ve been learning to put my own needs first and make decisions based on what I want (not what others expect).
 
I also touch on what I’m most excited about as I step into this new season (including bringing video into the mix!). I...
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March 28, 2025 35 mins
Grief doesn’t just show up after someone is gone—it begins in the waiting, in the witnessing, and in the quiet moments in between. In this deeply personal episode, I share the story of my grief as I walk alongside the final days of Roland Merrill, a man who was not my biological father, but who loved me and showed up for me like a dad.
I talk about what it means to grieve while someone is still here, how hospice changes time, and wh...
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March 18, 2025 32 mins
After surgery left me with way too much downtime, I turned to my favorite coping mechanism—watching an unreasonable amount of TV. In this episode, I’m diving into the absolute chaos of my recent watchlist, from nostalgic teen dramas to crime shows I never thought I’d be into, and of course, my many thoughts on Squid Game Season 2.I break down my reactions to The O.C. (why did I ever think Seth Cohen was the dream guy?), my surprisi...
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March 14, 2025 22 mins
After a long break, The Mariah Effect is back! In this episode, I open up about why I stepped away, what made it hard to come back, and why now feels like the perfect time to return. From struggling with technical issues and self-doubt to managing my health while working part-time, it’s been a lot. But after another transplant and a new diagnosis of partial remission (!!), I’m stronger, working full-time again, and ready to make th...
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July 9, 2024 35 mins
Join Mariah and her brother Lucas for part two of their engaging conversation in this episode of The Mariah Effect. In this installment, they dive into their shared love for music, discussing artists like Labyrinth and Finneas. Mariah talks about her need to connect emotionally to music to enjoy it, while Lucas shares his different perspective and why he doesn't connect with musicals.They also reflect on their fun but lopsided expe...
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June 28, 2024 32 mins
Tune in with Mariah and her brother Lucas in the first of a special two-part episode on *The Mariah Effect* as they explore the rhythm of their sibling relationship and the transformative power of music. Despite being seven years apart and Lucas being a twin—a phenomenon that gives Mariah a serious ick—they’ve grown remarkably close over the past few years. 
In this fun and candid conversation, they delve into their unique bond, hig...
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June 14, 2024 36 mins
Join Mariah in this heartfelt episode of The Mariah Effect as she finally shares the story about her beloved little brother, Patrick. After 4.5 attempts to get it just right, Mariah dives into their unique sibling bond, exploring her role in his life and the deep love she holds for him. She touches on the concept of "sonder" and reflects on the bittersweet reality of siblings growing up and forging their own independent paths. Tune...
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June 11, 2024 21 mins
Welcome back to The Mariah Effect – Season Two is finally here! Get ready to dive deep into the raw and unfiltered world of Mariah as she spills the beans on all the juicy changes coming your way. With Jason taking a backseat, Mariah's ready to take the wheel and steer the show in a whole new direction. Expect shorter, punchier episodes hitting your ears every Tuesday and Friday at 7 am – perfect for your morning commute or that mi...
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In this highly anticipated episode of The Mariah Effect, Mariah returns from a month-long hiatus, eager to share her exciting adventures and personal reflections. She takes you on a whirlwind journey through her recent escapades, from the scenic landscapes of Park City, where she spent quality time with Jason, to the tranquil shores of Bear Lake, where family bonds were strengthened. Mariah's candid storytelling invites you into he...
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September 1, 2023 53 mins
Join Mariah in this reflective episode as she recounts her recent escape to her friend's restaurant in Boulder, Utah. With a sense of liberation akin to a bird out of its cage, Mariah shares the sheer joy of breaking free from routine and immersing herself in a different world. Her journey takes a cinematic twist as she discusses her visit to the theaters, where she watched both "Oppenheimer" and the new Barbie movie starring Margo...
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Diving into the depths of self-reflection, Mariah bares her journey as a self-professed perfectionist at 26. Join her on a poignant episode as she contrasts her youthful ideals with the realities of life, reflecting on her high school struggles and grappling with mental health challenges. Through heartfelt revelations, Mariah's candid narrative delves into the complexities of perfectionism, the highs and lows of growing up, and the...
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In this weeks episode, Mariah and Jason embark on a conversation centered around Mariah's exciting news regarding her treatment journey. Tune in as Mariah shares her dedication to a new nutritional lifestyle, illuminating the profound role that food plays in her life. Delving into intriguing topics, they explore the fascinating link between food intolerance and ethnicity, shedding light on the diverse ways our bodies interact with ...
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August 4, 2023 33 mins
In this candid part two to the Unfiltered Conversations, join Mariah and Jason as they unveil new things about each other. From each other's birthdays to their worst fears. Using questions from Mariah's "Me Journal" questionnaire, they peel back the layers that most people never see past. This second part provides insight into Mariah's problem with birds and Jason's punch to the face he will never forget. Listen in and don't forget...
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In this special two-part episode, join Mariah and Jason as they embark on an intimate journey of self-discovery and laughter. Using probing questions from Mariah's "Me Journal" questionnaire, they dive into a wide range of topics, from profound thoughts on resting places to lighthearted favorites like curse words. This first part offers an authentic glimpse into their inner worlds, as they share candid responses and foster a deeper...
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July 21, 2023 50 mins
In this compelling episode, Mariah bravely opens up about her firsthand experience with the Aurora Movie Theatre Shooting and its impact on her life. Sharing her limited views on gun violence and how literature shaped her understanding, she offers a personal perspective on the tragedy. With heartfelt reflection, Mariah delves into the profound emotions of being a teenager amidst such events and contemplates the unimaginable reality...
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Join Mariah and Jason in this empowering episode of The Mariah Effect as they discuss Mariah's decision to explore alternative treatments and lifestyle changes in her cancer journey. Discover the importance of building healthy relationships, inspired by the beloved show Steven Universe. Tune in for an episode filled with resilience, self-discovery, and the pursuit of overall well-being.




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Join Mariah and Jason in this powerful and emotionally charged episode of The Mariah Effect. As Mariah shares her recent camping trip with her family, she delves into the importance of storytelling as a means of connecting with loved ones and creating lasting memories. However, the conversation takes a serious turn as Mariah discusses an upcoming movie, "The Sound of Freedom," set to release on July 4th. The film tells the extraord...
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