The Model Health Show
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Episodes
Our incredible bodies were designed to move, and with that, sometimes comes injury or overuse. If you want to recover optimally, physical therapy is an incredible tool t...
If you want to improve your performance in any area, it’s critical...
If you want to build a strong, fit body,
Your mind is one of the most powerful tools you have at your disposal. Whether you want to improve your health, advance in your career, or boost your productivity, it al...
If you have strong habits surrounding your health and fitness goals, then you understand the power of having intentional habits and the right mindset. The same is true f...
Parkinson’s disease has become the world’s fastest growing neurolog...
Maintaining a healthy waistline isn’t just about aesthetics. Unwanted belly fat is also linked to a variety of heightened health risks. On today’s show, you’re going to learn the truth about belly fat – including what it is, how it differs from other body fat, and how to eliminate belly fat for good.
Today’s guest, Ben Greenfield, is a New York Times bestselling author, speaker, and heal...
It’s been well documented that healthy relationships play a powerful role in influencing human health. On today’s show,...
Is organic food actually better for you?
Most of us are acutely aware that the topic of vaccines has become extremely controversial over the last several years. And in a world where this topic is heavily censor...
If you want to maintain your health and independence as you a...
It’s human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula...
Your skin is an important organ that acts as a barrier, helps regulate your temperature, and plays a role in a variety of other functions. And
Studies on healthy aging suggest that only about 25% of longevity is linked with genetic factors—t
Gut health has been shown to be linked to all aspects of our health, including mental health, appetite and weight control,
Whether you’re a
Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world
In our modern healthcare system, most people don’t realize<...
If you want to improve your health, you’ll have to be aware of the...
If you want to live a long, healthy life, you don’t necessa...
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