Most of us do exactly what we were told to do: we work hard, climb the ladder, check the boxes, and live the life we set out to build. From the outside, it looks like success. But inside, many of us wrestle with the same silent question: “Is this it?”
In this conversation with Justin on Grody and Unprofessional, I go back to the beginning of my story—the moment I realized I had everything I thought I wanted, yet felt empty inside. We talk about:
Why I call myself a dude from the internet and why people trust me with the things they’ve never said out loud to anyone else.
The four-year arc from “Is this it?” to “My work here is done”—and how I finally had the courage to make The Trade.
The guilt and shame that comes from “having so much but feeling so little”—and why you’re not broken if you feel this way.
The 753 Rambles I’ve had with people at the edge of change, and the patterns that show up in every one of those conversations.
What leaders really want: not more money, but freedom, purpose, and a voice that sounds like their own.
Why “never lose your art” might be the most important advice you’ll ever hear.
This isn’t theory—it’s real life. And if you’ve ever looked around and wondered if you were meant for more, this episode will help you see that you’re not crazy, you’re not alone, and you’re one decision away from a radically different life.
Let’s be up to something.
🔁 What’s Next?
If this episode speaks to you, this is an invitation to join the growing Normal 40 community to connect with like-minded individuals. Whether through a free Ramble, Lon's Insider group, or his bestselling book 'The Trade,' this episode is your call to action to start designing your next chapter.
Find it all right here: https://linktr.ee/lon.stroschein
Connect with Justin McMenamy here: https://www.linkedin.com/in/justin-mcmenamy-59a6087a/
Find the Grody & Unprofessional podcast here: https://podcasts.apple.com/us/podcast/grody-unprofessional/id1761211065
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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