Timestamps
[02:46] Anna Dickson’s background information
[06:35] Childhood and early attachment trauma
[07:30] Intergenerational trauma and how to heal from it
[12:36] Anna’s journey into psychology [16:24] Anna’s ideal clients
[20:05] The book: The Body Keeps the Score
[23:03] The power of being present in trauma healing
[31:54] Identifying where we carry our energies
[35:36] Anna’s opinion on the different psychedelic medicines
[42:26] How the different childhood experiences of siblings affect their lives and healing journeys
[51:51] The importance of your loved ones on the healing journey
[56:33] Anna’s healing journey
[01:05:45] The color shockers in healing
[01:07:42] The uniqueness of traumas
Notable quotes:
- “If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]
- “Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]
- “Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]
- “As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]
- “Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]
Anna Dickson Website: https://www.ember-root.com/
Instagram: https://www.instagram.com/ember.and.root/
Subscribe to the podcast: Apple Podcast
Produced by NC Productions.
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