In this episode, Matt shares:
🥋 His journey on The Ultimate Fighter and into the UFC
💡 How he stays driven when others burn out
🏆 The goals he’s chasing now in business and coaching
😂 Stories and laughs that show the lighter side of the fight game
Kevin and Matt keep it real, lighthearted, and full of “old man talk” while digging into what it really takes to stay motivated — on and off the mats.
If you’re into Brazilian Jiu Jitsu, MMA, UFC stories, or just love hearing fighters and entreprenuers open up about life and mindset, you’ll want to stick around for this one.
🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
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