my guest today is the host of the Awaken Your Wise Woman podcast Elizabeth Cush
i'm a therapist and life coach and I've learned, through my own experiences, that healing is not a one size fits all model, and that healing can happen at any age. When we understand our needs and release the feelings of guilt or shame that don’t belong to us, we find the wisdom to make intentional, compassionate choices. And we begin follow through on the broken promises we made to ourselves along the way. Through this process of honoring our Self, we find joy and fulfillment in the life we’ve created. socials------ youtube: @elizabethcushlcpc3220 facebook:https://www.facebook.com/AYWWPodcast instagram:awakenyourwisewoman website:https://www.elizabethcushcoaching.com/
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