The One With Garrett Eledui

What if your phone screen time depended on how much you moved? In this episode of The Ostrich Running Podcast, we sit down with Garrett Eledui, a software engineer, father, and aspiring runner who created an app that exchanges one minute of exercise for one minute of screen time.We dive into:
✅ How his app is changing the way people think about fitness & screen addiction
✅ The psychology of motivation and why movement is the ultimate unlock
✅ Nick’s take on balancing running, tech, and mental discipline

If you’ve ever struggled to stay active in a world full of digital distractions, this episode is for you! 🎧🔔 Subscribe & Review to keep up with new episodes!
📢 Follow us on Instagram: @ostrich.running
🌎 More at: www.ostrichrunning.com
Garrett's App
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