The Pain Game Podcast with Lyndsay Soprano
The Pain Game Podcast is where raw truth, real trauma, and relentless healing collide. Hosted by Lyndsay Soprano, the show dives deep into the lived experience of chronic pain, trauma, disability, and the messy, beautiful process of rebuilding your life when everything hurts. Each week, Lyndsay sits down with survivors, experts, and everyday humans who’ve walked through hell — and chose to rise anyway. These are the conversations most people are too afraid to have: the kind that rip the bandages off, challenge the system, and give pain a purpose. If you’re living with chronic pain, navigating trauma recovery, healing from medical gaslighting, or searching for community in the chaos, you’re in the right place. This podcast was built for the fighters, the feelers, and anyone who refuses to stay silent about what hurts. New episodes every Tuesday at 8am EST. You’re not alone in this fight — and you don’t have to heal quietly.
Episodes
In this powerful Season 3 finale, Lyndsay Soprano opens up like never before. She reflects on her own story—navigating trauma, chronic pain, and the often invisible weight of living in a body that refuses to cooperate. From a deeply personal history of sexual assault to the ongoing fight f...
Fitz shares her journey from diagnosis to recovery, and how she used fitness not just as a physical outlet, but as a mental and emotional anchor. She and Lyndsay discu...
Chanda shares her journey of living with a spinal cord injury, navigating a healthcare world that often overl...
Bonnie shares her journey from a high-stress corporate life to a deep-rooted holistic healing practice, and how she now bridges the gap between scienc...
Patty shares her insights as a fitness expert who takes a trauma-inf...
Jason introduces the Being Triad—a framework that connects mind, body, and...
Dr. Garceau introduces the concept of Elemental Wellness—a blend of Western medicine an...
So many women are living with trauma that no one ever sees. In this powerful episode, Lyndsay Soprano sits down with Alreen Haeggquist for a deeply honest conversation about what it means to carry the weight of abuse, and what it takes to finally set it down.
Alreen shares her per...
Michael shares the story behind his smart sleep mask, a device that uses neurofeedback and personalized audio to help the brain unlearn the patterns that keep it stuck in...
They dive into the neuroscience of alcohol use and the way it hijacks the brain’s reward system, challenging the outdated narrative that...
Kris shares her journey of creating the ChillPod—a luxury cold immersion system designed to make cold plunging feel empowering,...
Amy shares how tapping therapy (EFT) became a lifeline for her and her clie...
Lisa shares her Reparent Yourself Method, a healing approach rooted in acceptance, surrender, and the courage to meet yourself where you are. Together, they talk about how pain can ...
Deborah shares her story of being bedridden for three years—misdiagnosed, dismissed, and cut off from the life she once knew. But instead of giving up, she turned inward, channeling her pain into something powe...
Dr. Olson brings a trauma-informed lens to the table, helping us understand how pain is shaped not only by physical injury but by emotion, memory,...
Jennifer shares how her own healing journey led her to blend Pilates, Reiki, and energy work into a deeply holistic practice. Together, she and Lyndsay unpack ...
Dr. Mary shares her journey into energetic healing, offering insight into how tuning into your body’s energy can reveal what’s really going on beneath the surface. From understanding cha...
Kerie shares her personal journey into hypnotherapy and the trauma-informed approach she now brings to her practice—one rooted in safety, compassion, and a deep unde...
They talk about what it really takes to keep moving forward while living with chronic pain, illness, and the emotional weight of it all. Deb shares how she built her “battl...
Together, she and Lyndsay talk about the laye...
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