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June 24, 2025 18 mins

Book The Pleasurelit Way is available on the 9th of July 2025


Ready to awaken, deepen and widen your pleasure potential?

Access all my pleasure packed online courses, content, reviews and more at

⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Podcast Host

From People-Pleasing to Pleasure-Leading

I’m Pleasurelit Patricia.

I guide you into magnetic confidence, empowered pleasure play, and conscious connections through The Pleasurelit Way—a fusion of deep education, real shared experiences, and embodied exploration. With 20+ certifications and over 350 pleasure tools and practices explored, I know how to embody self-love, reclaim pleasure, and be fully turned on—how to be and live Pleasurelit.

⁠https://pleasurelit.com⁠


For educational and informative purposes only

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
The Pleasure Lit Way by PleasureLit Patricia, which is me.
I am so excited to share with you the Pleasure Lit Way, which
is a transformational Your transformational book guide

(00:27):
toolkit to help you awaken, deepen and widen your pleasure
potential through deeper self love, nourishing connections
with self and others, empowered pleasure exploration, play and

(00:50):
intentional mindful pleasure practices.
It includes my personal stories,my personal journey, pleasure
tips, insights, journal prompts,practices and so much more.
And I thought, I'm going to takethis opportunity to read you a

(01:13):
little chapter, the start of ThePleasanted Way, so you can get a
little insight into what to expect.
Curious to hear. And I thought, why not do this
in bed? I'm gonna read you a little
story in bed. Gonna pop that one here.

(01:33):
By the way. It will be available on the 9th
of July, 2025. Introduction The art of living
pleasure lit. What is pleasure lit?
Imagine waking up every day feeling magnetic, deliciously

(01:54):
alive, radiant in your skin and deeply connected to yourself and
others. You move through your day with
confidence, flirting with the world and savouring each moment.
Your days are filled with presence, purpose and love.

(02:14):
You are led by pleasure, feelingturned on in every moment when
you eat, breathe, speak, create,move and play.
Your body is a source of pleasure energy and you explore
and embrace pleasure unapologetically.

(02:37):
That's what living the Pleasure lit way is all about.
It is a lifestyle and a way of being, where your pleasure isn't
something you earn, it's something you live and breathe.
And when you live pleasure lit, everything shifts.

(02:58):
You feel more confident in your skin, more present in your body
and more magnetic in your energy.
You stop chasing and you start to allow and receive.
You move differently, you love differently, and you attract

(03:18):
differently. This book is your invitation to
that version of you, the one who's already within you, ready
to claim their pleasure. The one who's done playing
small, self abandoning or settling for less pleasure.

(03:39):
Lit is a reclamation. You're exactly where you're
meant to be. Pleasure lit is made from 2
words pleasure and lit. The word pleasure lit was
created in Germany on New Year'sEve 2023.

(04:00):
When I was out on a walk with mydad's dog.
I struggled with visiting Germany because it bring up a
lot of childhood memories and trauma experience back to the
surface. The days were dark, cold and
short and I was far away from myown safe space.

(04:20):
It was interesting to feel such a huge difference of pleasure
between the day I left Australiacompared to just a couple of
days later in Germany. My pleasure level was moving
from a high to a very low, so while I was walking the dog, I
mindfully slowed down and focused on using all my senses.

(04:47):
Taking a few deep breath, I feltthe stinging cold air on my
face, heard the wind between thetrees, and with gratitude I
admired the snowy forest in its winter beauty.
I felt an orgasmic tingle through my whole body and

(05:07):
smiled. In this moment, I realized how
important so many of my practices are to experience
pleasure, and I felt a strong desire to pursue this for the
coming year. I wanted 2024 to be filled with
more and deeper pleasure in all areas of my life.

(05:31):
In that moment, I spoke it out loud into the cold winter day.
I want my life to be pleasure lit.
Pleasure is a joyful experience.It can be felt inside and
outside the bedroom. We all experience and define
pleasure differently because it is subjective.

(05:53):
But overall, pleasure is something that feels good to
you. And lit is a slang word for
something super exciting, excellent, or even intoxicating.
For me, it is something that is on fire.
It is lit up. It is at its highest peak level.

(06:15):
Pleasure lit is your pleasure experience at its peak.
It is your inner flame, your pleasure flame.
It doesn't refer to just one type of pleasure, but rather a
collective pleasure experience that affects all parts of your
life. From the moment you wake up to

(06:37):
the time you fall asleep, and even in your dreams.
You can experience pleasure in every moment of your life.
And above that, pleasure lit is a form of embodiment.
You are a pleasure being. You have pleasure already within
you, you just need a little bit of guidance on how to awaken,

(07:00):
deepen and widen that pleasure potential of yours.
Pleasure is your birthright, butalso your responsibility.
You probably didn't see that onecoming, but it's true.
Unless you make pleasure a priority.
Unless you choose pleasure everysingle day, unless you take

(07:22):
charge of your pleasure experiences, it won't reach its
peak level. It won't light that flame, that
inner flame. You might ask yourself, how can
I experience this when the worldfeels like a miserable place and
pleasure lit, the pleasure lit way seems impossible so far

(07:47):
away. First of all, you're not alone.
I haven't met anyone who hasn't gone through some sort of
challenge or struggle that made them feel like the world is a
horrible place and that pleasureis something completely out of
their reach. In fact, I have been there.
Let me take you back to when I was a young adult.

(08:09):
I grew up experiencing family violence, abuse, and sexual
assault. When I finally moved out of my
childhood trauma environment into my first apartment, my self
esteem was low. I was looking desperately for
love and external validation to be seen to be loved by others.
I was a people pleaser who oftensaid yes to things and people I

(08:34):
wanted to actually say no to. Not long after I left home, I
ended up in a domestic violence relationship.
DVI had no idea about DV or narcissists at this time.
The love bombing got me hugged. Finally someone loved me deeply
or so I soared. It sounds weird but I felt

(08:54):
comfortable in this relationshipbecause it was known to me.
The DV cycle and it's drama feltfamiliar and as a result I was
stuck in this relationship for years.
I did hope that one day someone would save me and make my life
better but no one came. Pleasure, happiness and self
love did not exist in my life. It was about coping and

(09:18):
surviving until the moment I turned my life around.
After an intense explosion within my Deville relationship,
I was finally ready to to leave.Four months pregnant with my
second child. It was time to take control,
responsibility and charge of my own life and those of my

(09:40):
children. So I made the brave first step
to break free from domestic violence.
It was one of the best and the most significant decisions in my
life. Even though I was a single
mother with two very young children and living in a
different country without familyor government support, I was

(10:03):
determined to create a better life for us.
That was a moment my personal own pleasure lit journey began
from zero. In fact, I remember being so
scared that I recorded videos for my children, saved them on a
USB and gave them to my friend just in case something would

(10:24):
happen to me. Even though I was afraid about
my life, this confirmed it was aright decision to leave that
relationship. And the 1st morning I woke up
after I left, I remember watching a beautiful sunrise
from the window of the very small one bedroom apartment I

(10:44):
shared with my two children. I was able to breathe fully.
It felt empowering. It felt like in each chapter a
fresh start to create a better life for us.
What helped me to make those changes from surviving to

(11:04):
thriving? This is what you will find out
in this book. I found the pleasurelit way with
its pleasure pathways and portals to pleasure.
From weightlifting and healthy eating to self pleasure and
kink. It is all connected and it
started with one brave step, saying no to being mistreated

(11:28):
and letting others stop or control me anymore.
I turned my feelings of being scared into fueling my
motivation for a better life. A few months after settling into
our own space, I started to share my journey and learnings
over social media and my business was born to help others
to become their best version of themselves and live their most

(11:51):
pleasurable life. Sharing my own journey and
helping others was healing and motivating me to create positive
change. I have come a very long way.
I was a young woman who didn't love herself, who didn't value
herself, who let others take advantage of her, and who was

(12:12):
close to giving up. Now I am confident, pleasure
embodied. I am a woman who's deeply, and I
mean truly, deeply in love with herself.
An empowered woman who can set healthy boundaries and ask for
her needs and desires to be met.I have reclaimed my life,

(12:35):
myself, love, my pleasure, my happiness.
I experience pleasure I have never thought possible and if I
can make this change, so can youyourself.
Love is the foundation of your happiest, most successful and

(13:01):
most pleasurable life. Quote by yours truly.
Pleasurely Patricia, It all starts with you.
Once I took my life in my own hands, it changed for the
better. Self love, pleasure and
happiness are very much connected.

(13:22):
One leads to the other and vice versa.
That is why you will notice thatThe Pleasurelit Way focuses on
yourself, love, and your connection to your body, mind,
and soul. It is all interconnected and it
is you who met us most. Even if you only picked up this

(13:43):
book to experience more sexual pleasure in the bedroom, you
will benefit from implementing the Pleasurelit Way approach.
I think this is such a beautifulinsight into the Pleasure Lit
Way. I have goosebumps all over my

(14:06):
body. I am very very excited for you
to experience the Pleasure Lit Way.
It will transform your life. Are you ready to embrace your
Pleasure lit self? The Pleasurelit Way is your self
help guide and transformative toolkit to awaken, deepen and

(14:29):
widen your pleasure potential. Regardless of your gender,
relationship, dynamic background, or current
connection to pleasure, this book will guide you towards
deeper self love, magnetic confidence, and ultimate
pleasure inside and outside the bedroom.

(14:51):
The Four Pleasurely Pathways andtheir 29th Portals to Pleasure
will guide you through pleasurely embodied self-care.
Awaken your pleasure through unapologetic self love, sensual
nutrition, intuitive movement, and embodied self-care rituals.

(15:13):
Pleasurely Intentions and mindfulness Deepen your pleasure
through presence, desire LED intentions and mindful pleasure
practices. Pleasure LED connections Widen
your pleasure potential through meaningful and nourishing

(15:33):
connections and relationships with yourself, others, money,
the universe, and life itself. Pleasure LED exploration and
play Embrace your political potential through exploring your
desires, boundaries, King BDSM Tantra and pleasure toys and

(15:56):
tools. With personal stories, guided
practices, rich shorts, journal prompts, and expert tips and
insights, this book is your roadmap to becoming pleasure
confident and self empowered. From people pleasing to pleasure

(16:17):
leading, I reclaimed my worth, healed from trauma, awakened my
body and became the confident, self loving and pleasure
empowered woman known as Pleasure Lit Patricia.
As your trusted, certified and multi award-winning pleasure

(16:38):
educator and creator, I have helped countless other
individuals and couples to explore their pleasure potential
confidently. Now it's your turn to be and
live a pleasure Lit unapologetically.

(16:58):
Pleasure is your birthright, self love is your foundation.
Education empowers you and experience transforms you.
Are you ready to live the pleasure Lit way?
Available on the 9th of July 2025.

(17:20):
I'm so excited for you all. You are going to embrace your
pleasure lit self. Let's create a pleasure lit
world and I would love to hear from you.
Once you have read the Pleasure Lit Way, please share with me

(17:42):
what kind of effect the Pleasurelit way has on you.
You can complete a book review so others can find the pleasure
lit way, so you can be a part ofcreating a pleasure lit world,
helping others to unlock, deepenand widen their pleasure
potential. You can also make stories on

(18:06):
social media or posts on social media and tag me in it with your
book as well and take away messages so I can follow along
so I can see it. I can re share your pleasure and
love. I'm so excited.
This is just going to be pleasure lit.
I'm sending you lots of love andpleasure the pleasure lit way at

(18:33):
pleasurelit.com.
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