The Season of Self Love

The Season of Self Love

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to "The Season of Self Love," hosted by Nyomi Banks. In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a transformative exploration of self-love, healing beyond betrayal, and the profound impact it can have on every aspect of your life. Nyomi Banks, a renowned expert in the field of self-love and healing, shares her own inspiring journey, offering guidance, wisdom, and practical tools for navigating the challenges of self-discovery. Through raw and authentic conversations, she reveals the power of resilience and how to overcome obstacles on the path to personal transformation. Discover the true essence of self-love as Nyomi dives deep into topics such as understanding your worth, reclaiming your identity, cultivating self-compassion, and embracing vulnerability. With compassion and grace, she explores the wounds of betrayal, guiding you through the process of healing and forgiveness, ultimately leading you to a place of empowerment and freedom. Get ready to unlock your true potential as Nyomi shares actionable steps, practical exercises, and expert insights from leading voices in the field of self-love and healing. Unleash your inner strength, learn to set healthy boundaries, and develop a renewed sense of self-awareness that will empower you to show up authentically in the world. If you're ready to embark on a profound journey of self-discovery, healing, and self-love, then "The Season of Self Love" with Nyomi Banks is the podcast for you. Tune in daily as Nyomi takes you on an adventure of transformation, guiding you towards a life filled with self-acceptance, resilience, and the unwavering belief in your own limitless potential. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.

Episodes

July 21, 2025 33 mins
Join host Nyomi Banks and resident therapist Dr. Will Washington on this deeply personal final Mindset Monday episode of The Season of Self Love Podcast as they tackle one of the most universal yet rarely discussed challenges: managing anxiety before medical procedures. As Nyomi prepares for her explant surgery, this vulnerable conversation provides essential tools for transforming medical anxiety from paralyzing fear into empoweri...
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Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes BII survivor Aloma Devaux, whose powerful story demonstrates the profound transformation that happens when we stop apologizing for knowing our own bodies and start trusting ourselves as the ultimate authority on our experience. What You'll Discover: • The journey from external validation to radical self-trust • Ho...
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     Join host Nyomi Banks and resident therapist Dr. Will Washington on this transformative Mindset Monday episode of The Season of Self Love Podcast as they explore one of life's most crucial skills: distinguishing between fear and intuition when making major decisions. As Nyomi prepares for her explant surgery, this deeply personal conversation provides essential tools for navigating life's most pivotal moments. What You'll Discover...
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    Join host Nyomi Banks on this deeply vulnerable and transformative final Freedom Friday episode of The Season of Self Love Podcast before her extended break. In this raw and honest conversation, Nyomi shares her journey from performing who she thought she should be to embracing complete authenticity, while announcing her decision to step back from daily podcasting to honor her body's wisdom. What You'll Discover: • The exhausting c...
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    When Your Body Becomes Your Teacher: Lessons in Trust and Surrender | Threshold Thursday
    Join host Nyomi Banks on this deeply transformative Threshold Thursday episode of The Season of Self Love Podcast as she shares profound insights about learning to trust your body's wisdom just days before her explant surgery. This powerful episode explores what happens when we stop resisting our body's messages and start honoring them as sacred...
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     Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes patient advocate Laura Bowden, whose 33-year journey with breast implant illness has transformed her into a beacon of hope for countless women. This powerful conversation explores the crucial skill of listening to and trusting your inner voice, especially when making major health decisions.

    What You'll Discover: •...
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     Join host Nyomi Banks on this powerful Transform Tuesday episode of The Season of Self Love Podcast as she delivers a raw, emotional response to Michelle Visage's "Explant" documentary. Speaking from deep reverence for body wisdom and righteous anger at a profit-driven system, Nyomi exposes the truth about breast implant history and challenges listeners to reclaim their authority over their own bodies. What You'll Discover: • The ...
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     Join host Nyomi Banks and resident therapist Dr. Will Washington on this transformative Mindset Monday episode of The Season of Self Love Podcast as they dive deep into the complex relationship between body image and self-worth. As part of the "Preparing for Transformation" series, this powerful conversation explores how to separate external validation from internal worth while preparing for major life changes. What You'll Discove...
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    Join host Nyomi Banks on this empowering Freedom Friday episode of The Season of Self Love Podcast as she shares her complete transformation toolkit - nine powerful tools designed to support you through any major life change. Following her vulnerable explant journey sharing this week, Nyomi provides practical, actionable steps for navigating transformation with grace and preparation.
    What You'll Discover: • How to create a Vision Bo...
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    Breaking Through Mental Barriers on the Path to Healing | Threshold Thursday
    Join host Nyomi Banks on this powerful Threshold Thursday episode of The Season of Self Love Podcast as she dives deep into the mental barriers that keep us stuck at the threshold of transformation. Following her vulnerable explant journey sharing, Nyomi explores the psychology of fear and provides practical tools for breaking through the stories that keep ...
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     Join host Nyomi Banks on this empowering Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes certified personal trainer, nutritionist, NPC wellness and bikini athlete, and founder of Lady Ro Diamonds, Latasha Woodard. This powerful conversation explores the vital connection between mind, body, and spirit in feminine wellness. What You'll Discover: • The true meaning of feminine wellness and why it's essenti...
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    Join host Nyomi Banks on this deeply vulnerable Transform Tuesday episode of The Season of Self Love Podcast as she opens her heart and shares the profound personal journey behind her decision to remove breast implants after 22 years. This raw, authentic conversation launches our July 2025 "Preparing for Transformation" series with the most personal story yet. What You'll Discover: • The spiritual downloads that led to Nyomi's expl...
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      Join host Nyomi Banks and resident therapist Dr. Will Washington on this powerful Mindset Monday episode of The Season of Self Love Podcast as they dive deep into making life-changing decisions about our bodies and health. This raw, authentic conversation explores Nyomi's personal journey with breast implant illness and her decision to explant after 20+ years. What You'll Discover: • The mental preparation required for major body...
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    Join host Nyomi Banks for this powerful Freedom Friday finale of our "Creativity & Expression" series as we celebrate the ultimate liberation - freedom from creative blocks, limiting beliefs, and old patterns that kept you small.
    What You'll Experience: • A guided liberation meditation to claim your creative freedom • Integration of June's transformative frequencies: divine trust, creative survival, technology-spirituality fusio...
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     Join host Nyomi Banks on this powerful Threshold Thursday episode of The Season of Self Love Podcast as we stand at the sacred gateway between June's creativity series and July's transformative new chapter. This pivotal episode explores the art of conscious transition and preparation for deep soul-level transformation. What You'll Discover: • How to honor completion while embracing new beginnings • The sacred power of threshold sp...
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     Host Nyomi Banks interviews Meridee Hlokoff, founder of LaserQuit, who shares her groundbreaking approach to breaking free from smoking, drinking, and other addictions without chemicals or traditional withdrawal. What You'll Learn: • How cold laser therapy works with your body's natural endorphins to eliminate cravings • Why 85% of clients "forget" to smoke after just one treatment • The connection between addiction and unhealed t...
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    Experience the profound culmination of our June "Creativity & Expression" series as Nyomi Banks guides you through a sacred completion ceremony and reveals the divine downloads received throughout this transformative month.
    🌟 What You'll Discover:
    • How creative survival becomes your greatest strength (ZY's powerful story)
    • The sacred power of forced stillness and divine timing
    • Technology meets healing with Dr. Foojan Zeine's AI ...
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    🌱 The Role of Nature in Nurturing Creativity | Season of Self-Love Podcast Ready to unlock your creative genius through nature's wisdom? This Mindset Monday episode with Dr. Will Washington reveals how environmental healing becomes your secret weapon for artistic breakthrough! 🎯 Episode Highlights: ✨ The four elements as creativity catalysts
    ✨ Urban grounding techniques anyone can use
    ✨ Candle meditation and fire reading practices
    ✨...
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     Join Nyomi Banks for the most spiritually significant episode yet - Episode 333 of The Season of Self-Love Podcast! This Freedom Friday celebration is divinely orchestrated, featuring the powerful angel number 333 that adds up to 9 (Nyomi's spirit number), creating an undeniable confirmation of divine guidance and creative courage. The 333 Divine Confirmation:
    • Episode 333 = Angel number representing divine guidance and ascended...
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     Join Nyomi Banks for a deeply transformative Threshold Thursday episode exploring the sacred space where healing and creating dance together as one divine process. This powerful solo episode reveals how your wounds aren't disqualifications from creativity—they're your qualifications. Key Episode Highlights:
    • The Sacred Threshold Meditation: A guided journey to the space between who you were and who you're becoming
    • Personal Story:...
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