The Season of Self Love

The Season of Self Love

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to "The Season of Self Love," hosted by Nyomi Banks. In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a transformative exploration of self-love, healing beyond betrayal, and the profound impact it can have on every aspect of your life. Nyomi Banks, a renowned expert in the field of self-love and healing, shares her own inspiring journey, offering guidance, wisdom, and practical tools for navigating the challenges of self-discovery. Through raw and authentic conversations, she reveals the power of resilience and how to overcome obstacles on the path to personal transformation. Discover the true essence of self-love as Nyomi dives deep into topics such as understanding your worth, reclaiming your identity, cultivating self-compassion, and embracing vulnerability. With compassion and grace, she explores the wounds of betrayal, guiding you through the process of healing and forgiveness, ultimately leading you to a place of empowerment and freedom. Get ready to unlock your true potential as Nyomi shares actionable steps, practical exercises, and expert insights from leading voices in the field of self-love and healing. Unleash your inner strength, learn to set healthy boundaries, and develop a renewed sense of self-awareness that will empower you to show up authentically in the world. If you're ready to embark on a profound journey of self-discovery, healing, and self-love, then "The Season of Self Love" with Nyomi Banks is the podcast for you. Tune in daily as Nyomi takes you on an adventure of transformation, guiding you towards a life filled with self-acceptance, resilience, and the unwavering belief in your own limitless potential. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.

Episodes

July 31, 2025 29 mins
Join host Nyomi Banks for this deeply sacred and transformative final episode of the July "Preparing for Transformation" series. Just 12 days before her explant surgery, Nyomi shares the profound weekend events that reminded her why this journey is about so much more than removing implants—it's about reclaiming life itself.
🎯 What You'll Experience:
• A sacred completion ceremony for the transformative July series 
• The life-changin...
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Join host Naomi Banks on The Season of Self-Love Podcast for an inspiring Wisdom Wednesday episode featuring BII survivor Sonya Dudley, who shares her transformative journey from breast implant illness to complete healing and wholeness.
In This Episode: • Sonya's 24-year journey with breast implants and the symptoms that led to her awakening • How she discovered breast implant illness (BII) after years of unexplained health issues •...
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Join host Nyomi Banks for this deeply moving Special Mindset Monday episode featuring BII survivor Layci Aguirre, who shares her transformative 5-week post-explant journey from debilitating illness to spiritual and physical empowerment. This powerful conversation demonstrates the profound healing possible when we choose truth over fear and trust our body's wisdom.

 🎯 What You'll Discover:
• The reality of living with Breast Implant ...
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Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes BII survivor Shelly Jean, whose powerful 3-year post-explant journey demonstrates the profound transformation possible when we choose healing over appearance.
Shelly's story provides hope, practical wisdom, and honest insights for anyone considering explant surgery or supporting someone through their healing journe...
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Join host Nyomi Banks and resident therapist Dr. Will Washington on this deeply personal final Mindset Monday episode of The Season of Self Love Podcast as they tackle one of the most universal yet rarely discussed challenges: managing anxiety before medical procedures. As Nyomi prepares for her explant surgery, this vulnerable conversation provides essential tools for transforming medical anxiety from paralyzing fear into empoweri...
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Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes BII survivor Aloma Devaux, whose powerful story demonstrates the profound transformation that happens when we stop apologizing for knowing our own bodies and start trusting ourselves as the ultimate authority on our experience. What You'll Discover: • The journey from external validation to radical self-trust • Ho...
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     Join host Nyomi Banks and resident therapist Dr. Will Washington on this transformative Mindset Monday episode of The Season of Self Love Podcast as they explore one of life's most crucial skills: distinguishing between fear and intuition when making major decisions. As Nyomi prepares for her explant surgery, this deeply personal conversation provides essential tools for navigating life's most pivotal moments. What You'll Discover...
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    Join host Nyomi Banks on this deeply vulnerable and transformative final Freedom Friday episode of The Season of Self Love Podcast before her extended break. In this raw and honest conversation, Nyomi shares her journey from performing who she thought she should be to embracing complete authenticity, while announcing her decision to step back from daily podcasting to honor her body's wisdom. What You'll Discover: • The exhausting c...
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    When Your Body Becomes Your Teacher: Lessons in Trust and Surrender | Threshold Thursday
    Join host Nyomi Banks on this deeply transformative Threshold Thursday episode of The Season of Self Love Podcast as she shares profound insights about learning to trust your body's wisdom just days before her explant surgery. This powerful episode explores what happens when we stop resisting our body's messages and start honoring them as sacred...
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     Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes patient advocate Laura Bowden, whose 33-year journey with breast implant illness has transformed her into a beacon of hope for countless women. This powerful conversation explores the crucial skill of listening to and trusting your inner voice, especially when making major health decisions.

    What You'll Discover: •...
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     Join host Nyomi Banks on this powerful Transform Tuesday episode of The Season of Self Love Podcast as she delivers a raw, emotional response to Michelle Visage's "Explant" documentary. Speaking from deep reverence for body wisdom and righteous anger at a profit-driven system, Nyomi exposes the truth about breast implant history and challenges listeners to reclaim their authority over their own bodies. What You'll Discover: • The ...
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     Join host Nyomi Banks and resident therapist Dr. Will Washington on this transformative Mindset Monday episode of The Season of Self Love Podcast as they dive deep into the complex relationship between body image and self-worth. As part of the "Preparing for Transformation" series, this powerful conversation explores how to separate external validation from internal worth while preparing for major life changes. What You'll Discove...
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    Join host Nyomi Banks on this empowering Freedom Friday episode of The Season of Self Love Podcast as she shares her complete transformation toolkit - nine powerful tools designed to support you through any major life change. Following her vulnerable explant journey sharing this week, Nyomi provides practical, actionable steps for navigating transformation with grace and preparation.
    What You'll Discover: • How to create a Vision Bo...
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    Breaking Through Mental Barriers on the Path to Healing | Threshold Thursday
    Join host Nyomi Banks on this powerful Threshold Thursday episode of The Season of Self Love Podcast as she dives deep into the mental barriers that keep us stuck at the threshold of transformation. Following her vulnerable explant journey sharing, Nyomi explores the psychology of fear and provides practical tools for breaking through the stories that keep ...
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     Join host Nyomi Banks on this empowering Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes certified personal trainer, nutritionist, NPC wellness and bikini athlete, and founder of Lady Ro Diamonds, Latasha Woodard. This powerful conversation explores the vital connection between mind, body, and spirit in feminine wellness. What You'll Discover: • The true meaning of feminine wellness and why it's essenti...
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    Join host Nyomi Banks on this deeply vulnerable Transform Tuesday episode of The Season of Self Love Podcast as she opens her heart and shares the profound personal journey behind her decision to remove breast implants after 22 years. This raw, authentic conversation launches our July 2025 "Preparing for Transformation" series with the most personal story yet. What You'll Discover: • The spiritual downloads that led to Nyomi's expl...
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      Join host Nyomi Banks and resident therapist Dr. Will Washington on this powerful Mindset Monday episode of The Season of Self Love Podcast as they dive deep into making life-changing decisions about our bodies and health. This raw, authentic conversation explores Nyomi's personal journey with breast implant illness and her decision to explant after 20+ years. What You'll Discover: • The mental preparation required for major body...
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    Join host Nyomi Banks for this powerful Freedom Friday finale of our "Creativity & Expression" series as we celebrate the ultimate liberation - freedom from creative blocks, limiting beliefs, and old patterns that kept you small.
    What You'll Experience: • A guided liberation meditation to claim your creative freedom • Integration of June's transformative frequencies: divine trust, creative survival, technology-spirituality fusio...
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     Join host Nyomi Banks on this powerful Threshold Thursday episode of The Season of Self Love Podcast as we stand at the sacred gateway between June's creativity series and July's transformative new chapter. This pivotal episode explores the art of conscious transition and preparation for deep soul-level transformation. What You'll Discover: • How to honor completion while embracing new beginnings • The sacred power of threshold sp...
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     Host Nyomi Banks interviews Meridee Hlokoff, founder of LaserQuit, who shares her groundbreaking approach to breaking free from smoking, drinking, and other addictions without chemicals or traditional withdrawal. What You'll Learn: • How cold laser therapy works with your body's natural endorphins to eliminate cravings • Why 85% of clients "forget" to smoke after just one treatment • The connection between addiction and unhealed t...
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