Echoes of The Mind: The Art of Subconscious Recalibration

Join us on a profound exploration of the subconscious mind in this episode of The Secrets of Being Podcast. Dr. Dawn Airthart Witte leads a captivating discussion with Rachel Dubin, Laura Brennan Ballet, and Dr. Serggio Garcia Guillen on the transformative power of reprogramming our deepest thoughts and beliefs. Opening with a thought-provoking quote by Joseph Murphy, Dr. Dawn shares insights from her believe cards and reflects on the impact of words and thoughts on our perception of life. The conversation challenges listeners to recognize the power within to shift from negative to positive thought patterns through mindfulness and self-reflection.

Rachel Dubin, a psychology student with a recent spiritual awakening, emphasizes the subconscious mind's role as a recorder of our experiences and the importance of living in the solution. She shares her journey towards balance and trust through a strength-based approach and body meditation, highlighting the ultimate power of choice in shaping our reality.

Laura Brennan Ballet dives into the significance of recognizing and altering subconscious patterns, advocating for daily positivity and the utilization of a 'power of pause' to initiate new thought processes. Her approach to achieving quick shifts from neutrality to positivity showcases the ease of embracing positive change.

Dr. Serggio Garcia Guillen offers a philosophical perspective on the importance of self-knowledge and spiritual health. He discusses the value of contemplative medicine, the need for a digital detox, and the power of being present to enhance personal strength. Dr. Serggio's insights into the importance of curiosity and a supportive community in discovering and remembering our true selves provide a compelling call to action for listeners seeking personal growth.

This episode is a treasure trove of wisdom for anyone looking to navigate the complexities of the subconscious mind, seeking to live a more mindful, balanced, and positively impactful life. Tune in to discover how to unlock your potential and embrace the journey to self-awareness and spiritual health.