The Skills Squad Podcast

The Skills Squad Podcast

"Welcome to THE SKILLS SQUAD PODCAST, where we explore essential life skills to empower and enrich your journey. Join me as I delve into practical strategies, insightful topics and valuable tips to help you navigate life's challenges with confidence and resilience. Whether it's mastering communication, managing finances, nurturing relationships, or enhancing productivity, my podcast is your go-to resource for personal growth and development. Tune in and embark on a transformative journey towards a more fulfilling life.

Episodes

Episode 9 - CONTENTMENT

June 27, 2025 • 6 mins
In this episode of The Skills Squad Podcast, Hannah dives into the quiet strength of contentment— the emotional intelligence it takes to find peace in the present without losing your passion for growth. If you've ever felt like you're always chasing the next thing, this is your reminder that you can be grateful and still ambitious. Tune in to discover why contentment isn't about having less — it's about seeing more of what you alre...
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Episode 8 - Setting Boundaries

June 27, 2025 • 6 mins
In this episode of The Skills Squad Podcast, Hannah explores the emotional intelligence behind saying no — not as rejection, but as protection. Learn how setting boundaries can help you reclaim your time, energy, and peace. If you've been stretched thin trying to please everyone, this is your permission to choose yourself, without guilt. Saying no isn’t selfish — it’s smart, sacred, and necessary.
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Episode 7- DEAR MENTOR

June 27, 2025 • 3 mins
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Episode 6 - Seeking Validation

April 10, 2025 • 4 mins
In this powerful episode, we explore the subtle but exhausting cycle of validation-seeking. Ever felt invisible because no one noticed your effort? Or questioned your worth because the applause didn’t come? You’re not alone — but you can break free.

Join us as we unpack:
- Why we crave external approval
- The silent dangers of living for likes and applause
- How to stop outsourcing your self-worth
- Practical ways to build inn...
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Episode 5 - Conflict Resolution

April 10, 2025 • 4 mins
In this episode of The Skills Squad Podcast we’re breaking down conflict resolution in a real, relatable way — with gist, humor, and lessons you can actually use.

Learn how to pause, talk it out, and find peace without losing your pride.

Because avoiding conflict doesn’t solve it — it buries it.

Tune in now.
Let’s talk about it. Literally.
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Episode 4 - Criticism

April 10, 2025 • 5 mins
In this episode of The Skills Squad Podcast, we’re diving into the world of criticism—the kind that builds you, the kind that breaks you, and how to tell the difference. Whether you're a student, creative, entrepreneur, or just human, you'll face feedback. But how do you handle it without letting it shatter your confidence? Tune in to learn how to pause, process, and turn critique into fuel for your growth. Because feedback isn’t f...
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Episode 1 - Mastering Emotional Intelligence for a Transformative Year.

January 17, 2025 • 6 mins
In today’s episode, we’re diving into why emotional intelligence is a game-changer for making this year truly powerful. I’ll break down what it really means, why it matters in everyday life, and how it can help you grow, make better decisions, and build stronger relationships. Plus, I’ll share some simple tips to help you manage your emotions and stay focused on your goals. Let’s make this year one of growth, clarity, and purpose—t...
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Episode 2- Patience

December 4, 2024 • 5 mins
In a world that values speed and instant gratification, patience reminds us that slowing down can be a superpower.
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Episode 3:Gratitude

October 11, 2024 • 4 mins
In this episode, we talked about gratitude and how it shapes our mindset, relationships, and overall well-being. We explored the importance of appreciating the small moments and gestures that bring joy into our lives. Gratitude not only helps us focus on the positive aspects of our daily experiences but also encourages a deeper sense of contentment and fulfillment. Through reflection and practice, it can transform how we view chall...
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