Bridging the Distance: Javelin Thrower Arshad Nadeem - Pakistan's Flag Bearer in Paris

The Spin Chicks digitally bridge an 8,000-mile gap to chat with Arshad Nadeem, Pakistan's javelin star and 2023 World Championship silver medalist. Joining Arshad is his coach and mentor Salman Butts, who helps with translation. Despite training in scorching 113-degree heat, Arshad's focus remains on the Paris Olympics. He shares insights into his journey, mental preparation and visualization techniques, and how rhythmic dance has surprisingly enhanced his approach in hurling the 8.2-pound javelin. This conversation offers a glimpse into the dedication and unique training methods of this rising athletic talent.