The Sports Mom Playbook

The Sports Mom Playbook

The Sports Mom Playbook is a podcast that takes you behind the scenes with real moms and industry experts about all things youth sports. Join hosts Rachel Heller and Yaritza Srichaiyan and get ready for this binge-worthy podcast that will help you make more use of your time on and off the field. Laugh along and join us in what we love doing: celebrating the true MVPs of the game—moms! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Episodes

July 11, 2025 50 mins
This week on The Sports Mom Playbook Podcast, we’re sitting down with orthopedic physician assistant Julio Hernandez, whose journey from baseball injury to professional sports medicine is a masterclass in purpose, perseverance, and prevention.

In this powerful conversation, Julio shares the inside scoop on what it’s really like working with elite MLB athletes, the rise of youth sports injuries (especially elbow and shoulder pain in ...
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The season's over, the emotions are real, and the memories? Unforgettable. On this episode of The Sports Mom Playbook, your favorite duo, Yaritza and Rachel, are diving into the bittersweet end-of-season feels — from grand slams and growth spurts to emotional wins, weather delays, and the post-season grind.

We’re unpacking everything from tournament highlights and team development to off-season routines, summer sports camps, and the...
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Where sideline confessions, duct-taped cleats, and unapologetic mom truths collide—this is the playbook every sports mom needs.

As we conitnue with our “We Listen and We Don’t Judge” segment, is a fan-favorite confessional-style conversation where a group of sports moms candidly shares their most relatable, outrageous, and touching stories. Topics include feeling like an outsider on a new team, fabricating excuses to skip games, the...
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Welcome back to The Sports Moms Playbook Podcast where the sunflower seeds are crunchy, the sideline stories are spicy, and the laughs are always real.

In this highly requested episode, we're doing something a little different… and a little nerve-wracking. Grab your favorite snack and settle in for the “We Listen and We Don’t Judge” edition. Three amazing sports moms—Audrey, Katie, and Carrie Lynn—join us for a candid, hilarious, an...
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Ever wonder what really happens in the car after a tough game or tournament? In this episode of The Sports Moms Playbook Podcast, hosts Yaritza and Rachel get real about one of the most emotionally charged parts of sports parenting: the car ride home. From frustrated tears to teachable moments, they share personal stories, hard-earned wisdom, and practical tips on how to support your athlete without crushing their spirit.

Whether yo...
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In this episode of The Official SportsMoms Playbook Podcast, hosts Rachel and Yaritza dive into a topic every sports parent asks about: How to develop your young athlete beyond regular practices and games. They share personal stories, practical tips, and real-life strategies for building a well-rounded player—on the field, in the classroom, and at home.  

From pitching lessons and skill development to the importance of social time a...
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Morgan, an author, coach, and mentor, shares her journey and the motivation behind her must-read book for both young athletes and their parents. Dive into the insightful conversation as Morgan discusses the importance of embracing failure, maintaining balance in sports, and the significance of open dialogue between athletes and their mentors. From her personal experiences in competitive softball to her current role in shaping young...
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Welcome back to The Sports Moms Playbook Podcast, brought to you by Official Sports Moms MVP!

This week, we’re diving deep with special guest Katie Bertotti—mom of three, co-founder of the Central Florida Flamingos, and longtime coach with a serious love for the game. In this candid, unfiltered conversation, we unpack what it really means to transition from rec ball to travel ball, the challenges of coaching your own kids, and how g...
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What happens when a parent’s sideline antics overshadow a young athlete’s potential? Picture this: a mom so caught up in the game that she hilariously suggests an umpire might need glasses, not realizing scouts are observing more than just the players. Join us as we explore the delicate balance of being a supportive sports parent and the surprising ripple effects it can have on a child's future. We'll share tales from both coaches ...
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Every sports mom knows—team culture can make or break a season! This week on The Sports Mom Playbook Podcast, hosts Rachel and special guests dive into a real and unfiltered conversation about managing team dynamics, protecting your culture, and dealing with those “bad apples” before they spoil the whole bunch.

  
From handling sideline drama to navigating difficult parent and player relationships, we’re getting into the tough conver...
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Mark Paul, is a trailblazer in the sports industry who has seamlessly transitioned from viral video stardom to entrepreneurship. Mark shares his incredible journey of creating high-quality, affordable sports products, nut his true passion lies in mentoring the next generation of athletes through youth coaching.

In this episode, we dive deep into the world of youth baseball through the eyes of a dedicated coach who has mastered the a...
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Join us for a delightful episode where we dive into the humorous quirks of sports parents, like a coach with the unforgettable habit of licking his hands and rubbing them on baseballs, and share the excitement of new sports adventures for kids like Grayson and Callie. 

We also navigate the emotional whirlwind of youth sports tryouts, offering personal stories and advice on managing the challenges of team dynamics and the drama of ma...
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In this heartfelt and insightful episode of The Sports Moms Playbook Podcast, Rachel and Yuritza sit down with Ellin Gurvitch, a licensed mental health counselor and certified nutrition and performance coach. Ellen shares invaluable strategies for fostering mental fitness in young athletes, supporting parents in their journey, and navigating the pressures of youth sports.

From addressing performance anxiety and body image struggles ...
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In this impactful episode of The Sports Mom Playbook, hosts Rachel and Yaritza explore the crucial topic of body image and body positivity for young athletes. Joined by Barbara Reese, a leading expert in eating disorders and mental health, the conversation offers valuable insights for parents, coaches, and anyone invested in the well-being of children in sports. Barbara shares her wealth of experience, including over 25 years in pr...
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    In this episode of SportsMoms Playbook Podcast, hosts Rachel and Seth dive into the realities of travel ball expenses and share creative fundraising ideas to help lighten the financial load. From discussing the costs of registration fees, equipment, and tournament travel to sharing practical tips like in-person sponsorship outreach, raffles, and community give-back nights, this episode is packed with actionable advice for sports mo...
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    Dive into the exhilarating yet challenging world of being a sports mom and entrepreneur. In this episode, we explore the art of juggling family commitments, sports schedules, and the ever-present chaos of daily life, especially during the bustling holiday season. Hear firsthand experiences and creative strategies that help create special moments, ensuring your children feel celebrated amidst packed schedules.

    Discover the joys and c...
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    Join us as Coach Margo, with 15+ years in high school and travel ball coaching, explores college sports recruitment. Gain insights into leveraging technology, understanding NCAA rules, and the impact of NIL deals. Learn to craft a personalized recruitment path, considering geography and family proximity.

    Coach Margo highlights balancing athletic skills with academics, debunks scholarship myths, and clarifies recruitment timelines. S...
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    In this exclusive members-only episode, co-hosts Rachel Heller and Yaritza Srichaiyan serve up a piping-hot edition of The Bleacher Tea Report. Rachel opens up about a deeply personal and candid experience involving her son, Grayson, and a run-in with an "elite"—and, say, egotistical—baseball trainer. Things get real as Rachel reveals the highs and lows of navigating the situation, the tough calls she had to make as a mom, and the ...
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    November 8, 2024 25 mins
    Imagine this: you're at your child's sports game, the air buzzing with excitement, when suddenly a parent from the opposing team criticizes your kid. How do you handle it? In this episode of the Sports Mom Playbook, titled "Sideline Stories: Navigating Sportsmanship and Fan Etiquette in Youth Sports," we dive into the emotional highs and lows of parenting from the bleachers. Join us as we explore the often chaotic dynamics of youth...
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    October 25, 2024 35 mins
    Welcome to another episode of "The Sports Mom Playbook," where we dive into the unique, fascinating, and sometimes challenging world of being a coach's wife! 

    Hosts share their deeply personal experiences of balancing family life with the demanding roles of their husbands, who are volunteer coaches. Rachel opens up about losing friendships and the struggles of maintaining privacy, while Yaritza discusses the scrutiny and judgment th...
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