The True Strength Podcast

The True Strength Podcast

After working in the sports and fitness industry for over 30 years, Jeremiah and Tiffany Head are sitting down to discuss what it means to live and compete in your true identity. We have spent three decades in an industry that capitalizes on exposing and marketing to the brokenness in clients and a sports culture that says your value comes from your achievements and success, and what we have experienced is a revolving door of athletes who struggle with doubt, fear, and insecurity. But what if there was another way to approach fitness and competition? We believe there is. Why? Because of the radical transformation that we experienced in our own lives, in our business, and in the lives of the people we work with. Join us in this conversation and discover where your true strength lies.

Episodes

October 1, 2025 93 mins
We are living in a world that has cultivated anger as a justified response to anything that opposes my way of thinking and believing, so it is no wonder that our headlines are constantly reporting violence, rage, and acts of contempt. There is this palpable dichotomy that we live in where, on one hand, anger is rampant, and on the other hand, righteous anger is noticeably absent. It’s easy to see the devastation that this is breedi...
Mark as Played
When we reopened our gym we knew that we would do one thing different. We would not introduce a leaderboard into our culture. In this episode we discuss why we left the leaderboard out, lessons on growing culture that we learned the hard way, the psychology of comparison, and the unexpected fruit that we are seeing come out of a gym culture that doesn’t place any value on results. We certainly aren’t advocating for everyone to ditc...
Mark as Played
When we put a phoenix on our shirts for the CrossFit Games, we had no idea how perfect that image would be for what ended up happening. But despite it looking like we had somehow predicted the future, God had been showing us something way more powerful leading up to the CrossFit Games than how Jeremiah would finish in the competition. When God speaks, he isn’t telling us the future. He is telling us who he is. And that was the thin...
Mark as Played
What does “fight the good fight of faith” look like for Jeremiah this week as we head to the 2025 Masters CrossFit Games? Today he shares what is really going on in his head and what he is battling against as he steps onto the competition floor. And then Tiffany shares the story behind their family’s CrossFit Games T-shirt design. Join these two in another open and honest conversation about stepping into the biggest event in the sp...
Mark as Played
Have you ever felt stuck? You want to see change and you have tried everything you can think of and given it every ounce of will power you can find, but you keep feeling frustrated and defeated when nothing happens. In this episode, Jeremiah and Tiffany are picking up where they left off last week in their conversation about how transformation works at a psychological level and in the Kingdom. It turns out that modern research and ...
Mark as Played
Tiffany opens up about how she overcame paralyzing anxiety after her business was forced to close in 2020 and how peeling off the lies that she had believed about herself and God made room for truth to become the stabilizing force that got her back on her feet. In this open and honest conversation about her story, Tiffany shares how the practical and Biblical - but not at all religious - act of “confession” changed her life, and ho...
Mark as Played
Everyone is talking about identity. But this is not the same surface level conversation that you have heard at least ten times already about how our identity is not in (fill in the blank) because our identity is in Christ. In this episode we are talking about the person that God designed you to be before he spoke the foundation of the earth into existence. Because when we understand the depth of our true identity, it begins to unlo...
Mark as Played
Everything that we do - the decisions we make, the way that we interact with other people, and ultimately whether or not we live a life of purpose and fulfillment - is driven by what we believe to be true. The problem is, we are so inundated with lies that truth has become lost in the noise. In this episode, Jeremiah and Tiffany invite you to question your entire worldview. Are you believing and therefore living in a reality that i...
Mark as Played
In this episode, Jeremiah shares how he went from an angry athlete whose only goal was to demolish his opponents to an athlete who is determined to show everyone around him another way to compete at the highest level without using anger as fuel. In this honest conversation he opens up about the true cause of his anger, the false identity that he developed in order to protect himself from being pushed around, and what happened that ...
Mark as Played
July 6, 2025 49 mins
Welcome to The True Strength Podcast. On this episode, Jeremiah and Tiffany introduce themselves and give the flyover version of their journey from burnt out CrossFit gym owners who shut it all down to a couple on a mission to change the way we think about everything in the sports and fitness industry.
Mark as Played

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