Lisa Gardner chats Sheena Chan, an author, speaker, and host of the popular "Tell Self Confidence" podcast about you can create your own confidence.
Sheena shares her personal journey of starting her podcast in 2015 to provide representation and support for Asian women struggling with confidence issues. Through over 800 interviews with successful women, Sheena has uncovered key patterns and themes that help women build lasting self-confidence, including the importance of self-love, authenticity, and taking action despite fear. Listeners will gain insights on overcoming imposter syndrome, the impact of representation in leadership roles, and practical daily practices to boost confidence. Sheena also discusses her upcoming book "Bridging the Confidence Gap" and how organizations can better support women in stepping into leadership positions.
Also in this episode:
- Transparency, authenticity, and vulnerability are important in building confidence and creating unity among women.
- Confidence is not static - it's a journey that requires constant work and evolves with new challenges and experiences.
- Overcoming trauma, whether personal or intergenerational, is key to building lasting confidence.
- Daily practices like personal development, self-care, and gratitude can significantly boost confidence.
- Encouraging and empowering young women, especially those from underrepresented backgrounds, is vital for their future confidence.
- Preparation, practice, and using fear as motivation are important strategies for delivering high-stake speeches and presentations.
- Sheena's upcoming book "Bridging the Confidence Gap" aims to guide women in building leadership skills and overcoming imposter syndrome.
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About Sheena Yap Chan
Sheena Yap Chan is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for her expertise in elevating leadership and self-confidence through media. She is the founder and host of the acclaimed podcast, The Tao of Self-Confidence, where she interviews women about their journeys to self-confidence. With over one million downloads, her podcast ranks among the top 0.5% most popular shows globally and features over 800 interviews, including conversations with celebrities and eight-figure CEOs. Sheena's influence extends beyond podcasting. Her debut book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, published by Wiley, is a Wall Street Journal and Publishers Weekly bestseller. It is also recognized as one of the top 20 best self-confidence books of all time by Book Authority, the world's leading site for book recommendations. Her work has been featured on prominent platforms such as MindValley, FOX, NBC News, and the Manila Times. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries. She has delivered impactful speeches for organizations like Live Nation, NASA, and UKG, sharing her insights on self-confidence and leadership.
About Lisa Gardner
Lisa Gardner is a corporate real estate thought leader and co-founder of OMS Strategic Advisors, LLC, focusing on real estate, strategy, and workforce development. With over 25 years of experience, she drives profitability by optimizing h
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