Mind Over Body: Healing Chronic Pain with Nicole Sachs

Dr. Rob is joined by renowned psychotherapist and mind-body clinician Nicole Sachs, host of The Cure for Chronic Pain podcast. Nicole shares her incredible journey of overcoming a severe spinal condition without surgery through mind-body medicine. Drawing from her 20+ years of experience, Nicole discusses the groundbreaking methods outlined in her new book Mind Your Body, offering hope and practical tools for those suffering from chronic pain, emotional trauma, and burnout. Discover how the brain, nervous system, and repressed emotions interact to manifest physical symptoms—and how a method like JournalSpeak can help you release pain and reclaim your life. Nicole also emphasizes the importance of belief, community, and self-compassion in the healing journey. Whether you’re battling chronic pain, stress, or simply looking for a new perspective on health, this conversation will leave you inspired and equipped to take the first step.