The Widow Diaries
The Widow Diaries is a heartfelt and honest podcast that explores what life really looks like after losing your person, especially at a younger age. Hosted by journalist and young widow Caroline Winter, each episode shares deeply personal conversations with those navigating the unique, complicated, and often invisible world of grief. Through powerful storytelling and raw reflection, The Widow Diaries honours the messy, beautiful, and courageous ways people rebuild their lives after unimaginable loss. Created by First Light Widowed Support, this podcast is for anyone touched by widowhood, or simply seeking to understand love and loss more deeply. The Widow Diaries: where no story is the same and every story matters.
Episodes
Dr Kim Morgan-Short shares a remarkable story of love, loss, resilience, and hope. A military doctor, mother of five, and widow twice over, Kim has experienced profound grief – first losing her husband "Shorty" in a plane crash, and years later losing her second husband Stewart to cancer.
Yet despite the heartbreak she has endur...
In this deeply moving episode, Lee Lovell shares the story of losing his wife Emma during a violent home invasion in December 2022. While many Australians know the headlines, Lee offers a different perspective, that of a husband grieving the woman he loved, a father supporting his children through unimaginable loss, and a widowe...
In this deeply honest and heartfelt episode, Anna shares her story of losing her husband Chris suddenly in February 2023, while pregnant with their baby and already a mum to a young son.
In the months that followed, Anna found herself navigating the intensity of grief a...
In this honest and practical conversation, Kate Nuttall shares her experience of going back to work after the sudden death of her husband Tim. Balancing grief, parenting, and professional life, Kate reflects on the emotional reality of those early days, and what it takes to keep showing up wh...
In this deeply raw conversation, Kelli McCombe shares the story of losing her husband suddenly on his birthday in 2024 and in Papua New Guinea, the place he was born. A devoted husband, father, and well-known member of his community, his death left Kelli navigating shock, trauma, and an overwhelming new reality.<...
Jonathan Teo shares the story of an ordinary day in October 2023 that turned into the day everything changed. His husband Julian left for work and never came home. A catastrophic brain haemorrhage took him within days, leaving Jona...
In this deeply emotional and honest episode, Cassandra Barrie shares her story of losing her husband while 30 weeks pregnant with their son – where joy and heartbreak collided in the most unimaginable way. In the months that followed, Cass also faced further loss and upheaval that reshaped everything she thought...
In this thoughtful and deeply reflective episode, Annabelle Wilson shares her experience of losing her husband Josh, and navigating widowhood and new motherhood while connected to the unique realities of military family life.
In the years that followed, Annabelle found herself not only rebuilding her own life but stepping into a r...
Lisa Corduff is a speaker, coach, writer, and solo mum, but her journey through grief began years before her husband Nick passed away.
As she puts it, “addiction widowed me” and in this deeply honest conversation, Lisa opens up about loving someone through addiction, navigating solo parenting, and the complex grief of losing someone you’d already started t...
When Paula Hindle lost her husband Chris to suicide in 2013, she was suddenly a solo mother to two small children, with grief in one hand and survival in the other.
But what followed wasn’t just a journey through pain, it was a deep, powerful return to the body, to self-worth, and to the kind of healing that reconnects you to life.
Sinc...
For Jodi Carpenter, New Year’s Eve was the day she met her husband Chris, the day they got engaged, and eventually the day they married. But after losing Chris to brain cancer that once-joyful date – like so many others – took on a whole new meaning.
In this tender and wise conversation, Jodi – a second-generati...
Lauren Leslie Carr became a widow at just 26 when her husband James died only a year into their marriage.
Grieving young and rebuilding her life wasn’t easy, but in the years to come Lauren would find her own way forward, ultimately making the bold and beautiful choice to become a solo mum by choice.
Lauren shares he...
In this moving and energising episode, we meet Josh Clayton - a shearer, trainer, mindset coach and solo dad from regional NSW who lost his partner Haley to Motor Neurone Disease, when their daughter Stella was just two and a half.
Since then, Josh has channelled his heartbreak into a mission of health, healing and hope - not only for himself and his daughter, but for ...
Megan Daley is an award-winning teacher librarian, author, podcaster, and mother who shares the layered grief of losing her brother, her aunt, and then her husband Dan.
She takes us inside those early days of parenting through heartbreak, how stories helped her daughters process loss, and why she believes books ho...
That’s exactly what happens in this heartwarming and honest episode with Claire Scoles – a nurse, mum, and self-proclaimed “collector of husbands” who shares her journey through loss, blended family life, and remarriage after the death of her husband, Chris.
With warmth, wit and insight,...
In this powerful and deeply moving episode, Rebecca Adams shares her story of losing her husband unexpectedly, just days into their marriage and how that profound grief planted the seed for something bigger.
From navigating the weight of widowhood to co-founding First Light Widowed Support, Rebecca talks openl...
Join journalist and widow Caroline Winter each episode and hear from others who’ve walked the winding path of widowhood in their own way.
The Widow Diaries for First Light Widowed Support is there to support you or someone you know and provides information, resources and connectio...
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