July 12, 2025 • 47 mins
What does it mean to truly live after loss?
In this moving and energising episode, we meet Josh Clayton - a shearer, trainer, mindset coach and solo dad from regional NSW who lost his partner Haley to Motor Neurone Disease, when their daughter Stella was just two and a half.
Since then, Josh has channelled his heartbreak into a mission of health, healing and hope - not only for himself and his daughter, but for the wider community.
From breaking a world shearing record to becoming a master trainer in Positive Psychology, Josh’s story is one of resilience, vulnerability and relentless positivity.
He shares what it's like to parent through grief, date again as a widowed man, and why Haley’s legacy continues to guide everything he does.
Together, Caroline and Josh chat about:
About The Widow Diaries
A podcast that holds space for the often-unspoken stories of grief, love, and life after loss - especially for those widowed young. Hosted by journalist and widow Caroline Winter and brought to you by First Light Widowed Support.
This is The Widow Diaries: Where no story is the same – and every story matters.
Links
In this moving and energising episode, we meet Josh Clayton - a shearer, trainer, mindset coach and solo dad from regional NSW who lost his partner Haley to Motor Neurone Disease, when their daughter Stella was just two and a half.
Since then, Josh has channelled his heartbreak into a mission of health, healing and hope - not only for himself and his daughter, but for the wider community.
From breaking a world shearing record to becoming a master trainer in Positive Psychology, Josh’s story is one of resilience, vulnerability and relentless positivity.
He shares what it's like to parent through grief, date again as a widowed man, and why Haley’s legacy continues to guide everything he does.
Together, Caroline and Josh chat about:
- Haley’s diagnosis and the reality of MND
- Raising a toddler while caregiving and grieving
- The role of holistic health, eating well and mindset
- Grief, fatherhood and the power of positivity
- Why feeling your pain is more than okay
About The Widow Diaries
A podcast that holds space for the often-unspoken stories of grief, love, and life after loss - especially for those widowed young. Hosted by journalist and widow Caroline Winter and brought to you by First Light Widowed Support.
This is The Widow Diaries: Where no story is the same – and every story matters.
Links
- Learn more about First Light Widowed Support
- Follow First Light on Instagram
- Like First Light on Facebook
- Connect with First Light on LinkedIn
- Connect with Caroline Winter on LinkedIn
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