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September 8, 2024 33 mins
Rani Macinnes is a coach for midlife women & serve them around careers and business. 

Ageism is one of the primary issues that Rani's clients deal with. Exploring "second acts" bring opportunities and the realization that they build the beilef that they can build their own thing. 

We will burn the "midlife crisis" term and intentionally replace it with & promote the actualization of midlife as a REBIRTH.  

Creating solutions of exploration to make provisions and STILL make intimacy happen no matter if it's the teens, young adults, parents and even the neighbors. 

What's your level of tolerance? More importantly, what do YOU want?

The height of the pandemic is behind us but what behaviors and nuances are still present in your day to day?

When you think of yourself and the usual midlife woes, do you water the plant, talk to it or are you ignoring it?

Your mindset is key; change your thoughts, change your life. 

Menopause is a normal human experience, no longer a taboo topic. We have to elevate our voices and normalize it.

You must become an advocate for your own health. Be empowered and elevate menopause related conversation because it's such a life changer, not only for us today but in generations to come.

Communication, tests, trying a multitude of options that is available because a cookie cutter method is not the way to go. What works for one, may not work for another. 

Atrophy and other hormonal matters, to help with hormonal balance, testosterone, estrogen and some consider HRT. Scientifically, physically, mentally 

Bioidentical naturally aligns to our bodies and seeing physicians you trust, and that sometimes mean switching along the way. Speak up for yourself, YOU MATTER!

Again, be your own best advocate! Tap into your own intuition, you have all you need. TRUST yourself and own your POWER. 

Rani said it best...MIDLIFE is the best time! Love ALL of you...


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