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October 9, 2025 2 mins
Did you know World Mental Health Day is October 10? It’s a great reminder to do things that you truly enjoy, and for many, that’s running. With a pair of comfortable foot shaped sneakers and the desire to take control of your own well-being, use the day to relieve some stress and get outside for some exercise. The benefits of running can’t be understated! 

Find a new running rhythm with shoes from Topo Athletic at https://www.topoathletic.com/
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