Resources mentioned : https://drtabatha.com/ Book: Fast to Faith https://amzn.to/41Fj3G4 Intermittent Fasting Guide: https://fasttofaith.com/intermittent-fasting-guide/# Previous episode with Dr. Tabitha Barber https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/fasting-health-benefits-faith
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