Turn Up The AC

Turn Up The AC

In Turn Up The AC, I explore the origins of our personal philosophies and the motivations behind our insights. I share open-ended stories to encourage you to deeply consider how you think, not just what you think.

Episodes

June 1, 2026 • 4 mins

Forgiveness is often described as a gift we give ourselves, a way of letting go of the people who have hurt us and reclaiming our peace of mind. AC has long embraced that perspective, but recently began questioning whether forgiveness is always the healthiest response.

In this episode, AC explores the possibility that holding a grudge can sometimes serve a purpose. Rather than viewing a grudge as something toxic, he examines whether...

Listen
Watch
Mark as Played

In this deeply personal episode, AC explores the challenging reality of major life transitions. He reflects on how certain "constants" in our lives inevitably shift, a truth he first confronted with the passing of his father years ago. Now, as his younger son prepares to leave home for university, AC grapples with the familiar mix of pride and an unexpected, profound sense of loss.

Join AC as he shares his raw feelings about letting...

Listen
Watch
Mark as Played
April 3, 2023 • 3 mins

What does it mean to feel OK? The answer isn't always very clear...

This week, AC explains what "OK" means to him, in this moment...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
July 26, 2022 • 16 mins

This episode marks a shift of direction for this show. This is a rip of the audio from my first YouTube offering of Turn Up The AC...

Grief takes many forms so how we deal with it must do the same. This week, I share how the most simple advice on how to do so is actually the best...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
July 26, 2022 • 3 mins

A birthday is a perfect opportunity to reflect on where we've been, and how our experiences and influences have shaped us...

This week, AC shares his own birthday experience...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
July 26, 2022 • 2 mins

What is trauma? The dictionary offers a cold, generic definition but the reality is much more personal...

This week, AC shares what trauma looks like from his perspective...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
January 8, 2022 • 3 mins

When our actions don't match our words, there are often unanticipated, or even unnoticed consequences...

It hurts when the people we count on aren't invested in us...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
April 8, 2021 • 3 mins

Anyone can count how many seeds are in an apple but how can we possibly know how many apples are in a seed?...

Check out my other projects at www.acfischer.com

Listen
Watch
Mark as Played
April 1, 2021 • 4 mins

What can I tell you about someone who is both my friend and my hero?...

Check out my other projects at www.acfischer.com

Support the show (https://www.buymeacoffee.com/acfischerpod)

Listen
Watch
Mark as Played
March 24, 2021 • 3 mins

What does AC have in common with members of the British royal family? A lot, actually...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
March 17, 2021 • 2 mins

What is Hell, and why don't I want to escape it? This isn't going where you probably think it's going...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
March 10, 2021 • 3 mins

The Dalai Lama once said that “holding on to unforgiveness is like drinking poison, and expecting the other person to die.” What does this actually mean? Why do we hold grudges? Most importantly, how do we let go? AC shares his thoughts...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
March 3, 2021 • 3 mins

How much better would life be if we all had theme music that played whenever we entered or left a room? You know you want to hear AC's thoughts on this!...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
February 23, 2021 • 3 mins

Grief is as much about staying connected as it is about letting go. This week, AC shares some of the details of his journey...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
February 17, 2021 • 4 mins

Does your story begin on the day of your birth, or some time before that? For the first time, AC realizes that this is a question worth answering...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
February 14, 2021 • 3 mins

On February 15 of last year, I wrote this episode for my love Alexis. She managed to give me everything I needed, on a day that used to leave me feeling overlooked, forgotten, ignored, and unappreciated. Valentine's Day will always be a reminder of her love for me...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
February 10, 2021 • 3 mins

AC explores the ways being partially invested in his relationships affected them...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
February 3, 2021 • 4 mins

What happens when we try to embrace change without actually changing what's important? AC shares an important realization...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
January 27, 2021 • 3 mins

What do rigged carnival games have in common with matters of the heart? AC explores this sugar-fueled train of thought...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played
January 20, 2021 • 3 mins

 “The single biggest problem in communication is the illusion that it has taken place.”

― George Bernard Shaw...

There is a lot of room for us to misunderstand each other. As frustrating as it can be, there are things we can do about it. AC Explores some of these...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices