Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts that keep women small — and shows you how to reclaim your voice, your power, and your future. Topics include: personal growth, women’s empowerment, health, wealth, relationships, sex, trauma recovery, spiritual sovereignty, business, leadership, and mindset mastery.
What if the patterns, trauma, and programming holding you back in business…aren’t even yours?
In this episode of Unlearn the Crap & Level UP, I sit down with Lori Ellen Miller (from All Me By Design) to excavate how ancestral conditioning, generational beliefs, and cultural stories sneak into your brain, body, and business decisions. Lori gets raw about realizing she’d been operating under invisible programming and what it took to...
The Myths of Healing: Why Unlearning is the Real Path to Empowerment
Healing isn’t a straight line—it’s a messy, layered journey full of myths that keep us stuck. In this special Unlearning Curve segment of the Unlearn the Crap & Level UP Podcast, Kathy Baldwin dives deep into the cultural lies we’ve been fed about what it means to “heal.”
So many women are...
What if your body is holding the very answers you’ve been searching for?
In this episode, Kathy Baldwin speaks with Hanna Kok, a medical intuitive from South Africa who has walked through the depths of suffering—including the tragic murder of her husband—and discovered the profound truth that our greatest power lies w...
When most people think of sales, they picture pressure, quotas, and pushy tactics. But sales isn’t just about business, it’s about how we connect, serve, negotiate, and navigate conflict in every part of our lives.
In this episode, Kathy Baldwin speaks with Kirstin Carey about redefining sales as service. Together, they ble...
Are you serving everyone but yourself? In this episode, Dr. Naleeni Partrap—an intuitive business coach and pharmacist—joins Kathy to unpack how inner system leadership (inspired by IFS principles) helps women entrepreneurs end burnout, set clean boundaries, and grow with ease.
W...
What if grit alone isn’t the answer? In this episode of Unlearn the Crap & Level UP, I sit down with Becca, who shares her journey of unlearning hustle culture and discovering what she calls “gritty grace.”
We dive into:
✅ Why pushing through pain and burnout isn’t true strength
In this episode of Unlearn the Crap & Level UP: Your Soul is Calling, Kathy Baldwin welcomes Butch Phelps, founder of The Mind-Body Therapy Institute, to break down the myths around pain, aging, and the way our bodies truly heal.
Together, they dive into:
In this powerful conversation, attorney-turned-coach Scotty Moser joins Kathy Baldwin to unpack the hidden effects of narcissistic parenting — and how they silently shape our careers, relationships, and self-worth. From perfectionism and people-pleasing to the deep-rooted belief that it’s safer to stay invisible, Scotty shares how she broke the cycle an...
🎧 What if your illness wasn’t random—but the result of years of suppressed trauma and survival mode? In this personal and powerful episode, Kathy sits down in person with former client turned friend, Marla Chaffin, who shares her raw journey from a lifetime of feeling unwanted to reclaiming her power, purpose, and ...
Let’s talk about the crap we hold in—literally.
This powerful episode with Nikky Golly, a gut health mentor and self-proclaimed poop expert, explores the connection between digestive issues and emotional suppression. Together, Kathy and Nikky unearth the Read more
Ever feel like you’re doing all the healing work—but still stuck in the same survival loop? In this powerful episode, Kathy Baldwin sits down with Girisha Andrea Steigler, an embodiment guide and nervous system healer, to unlearn the performative patterns that high-achieving women carry: savior syndrome, overgiv...
What happens when a man decides to stop performing and start feeling?
In this groundbreaking episode, Kathy sits down with James Burden, a trauma-informed coach and facilitator for men, to unlearn the dangerous conditioning that teaches men to disconnect from their feelings, dismiss their pain, and stay emotionally guarded.
✨ Ke...
“I used to think consistency was the holy grail — that if I just kept going, I'd earn my way into alignment. But what I've come to unlearn is this: when rhythm breaks, it's not always a failure. Sometimes it's divine intervention.”
In this episode of The Unlearning Curve, I’m sharing the truth behind my unexpected podcast hiat...
What happens when women stop playing by the rules and start answering the call of their soul?
In this fiery solo episode of Unfiltered Fire Friday, Kathy Baldwin breaks down the energetic, spiritual, and economic reasons behind the massive exodus of women from corporate life — and what’s rising in its place.
What if the worst moment of your life became the spark for your life’s true purpose?
In this raw and powerful episode, Kathy Baldwin sits down with Hanna Olivas—stage 4 cancer warrior, publishing powerhouse, and co-founder of She Rises Studios—to talk about legacy, leadership, and rising eve...
Feeling tired, foggy, or stuck? Your nervous system may be reacting to Earth’s frequency—not your failure.
What happens when the Earth’s frequency spikes—and your nervous system says, “Stop”? In this raw, unscripted episode, Kathy Baldwin reveals how a massive Schumann Resonance surge on July 9, 2025, became the catalyst for reclaiming her voice, her sovereignty,...
What if your biggest trauma held the key to your greatest transformation? In this gripping episode, international bestselling author and writing coach Dani Rosenblad James shares how a near-fatal car crash and traumatic brain injury became the catalyst for reclaiming her voice, rewriting her story, and guiding others to do the same. We dive into neuroplasticity, intuition, and the healing power of storytelling. Dani reveals how unl...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!