Unpause Your Life

Unpause Your Life

The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.

Episodes

March 10, 2022 16 min
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March 10, 2022 33 min
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February 3, 2022 22 min
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February 3, 2022 26 min
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December 27, 2021 43 min
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Erin Wathen is a holistic health coach, food abuse counselor, and
the inspiring author of Why Can’t I Stick to My Diet?: How To End The Food Drama.

Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole.

Several years ago, Erin was not at peace with her body — despite her wealth of
knowledge on diet and exercise. She was always on a diet, and yet never reached her goal weight.

A...
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Dani La Barrie helps her clients by listening to where they currently are, listening to their pain points. Then, explore where they want to be, what they would want their life to look like. Then create a plan of how to get them to where they want to be.

During this fun and interesting conversation, Dani shares her experience and how she is helping women with Cacao Ceremonies and more. It’s much more than just eating chocolate and co...
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October 29, 2021 20 min
Alex Sparrow is an actor, singer and musician, best known for his role as Alexi Petrov on Lifetime’s UNREAL (seasons 3 and 4), and his music video, “She’s Crazy But She’s Mine” written and directed by Alex Sparrow that became viral all over the world, and collected more than 600 million views on Facebook, and over 300 million on YouTube.

Alex Sparrow was born in Russia and raised in the family of Austrian Baron Alexis von Gecmen-Wal...
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Compassionate Recovery: a universal, secular program to heal the Spectrum of Addictions.

Darren Littlejohn is a best selling author, retreat leader, Certified Yoga Teacher and Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, he earned a BA in Psych in 1991 and worked in chemical dependency and acute psychiatric care facilities during college...
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In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in a short period of time which led him back to that lifestyle. He was wrongfully fired from a high-profile job in 2009 in a public and embarrassing manner. Then in January of 2010, when his colleague’s 18-year-old son was paralyzed from the neck...
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AGENT is the fastest growing modeling platform where models take control of their careers and clients have direct access to the best, most diverse talent instantly. AGENT is committed to a safer, more transparent work environment.

Clients can take control of their talent bookings and find the best, most diverse models instantly on the AGENT platform. Powerful search filters, lower booking fees, total transparency, real­time communic...
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“Sobriety is exactly what you want it to be, as long as you are willing to put in the work.”

This is a very powerful episode with someone who has followed an amazing path. Inspirational to the core, this highlights the incredible story of this generous man.

Marty is so much more than a person in long-term recovery. Marty is the voice of hope for the hopeless. A voice of freedom from addiction. A voice that breaks the silence because ...
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Today’s episode is a powerhouse of recovery stories from myself and my guest, and loads of recovery wisdom too. Don’t miss this one!

Dr. Valerie (Vimalasara) Mason-John M.A (hon.doc) is the award-winning author of 8 books, including Eight Step Recovery, Using The Buddha’s teachings to overcome Addiction, and there are 8 step recovery meetings in several continents.

She is also the author of Detox Your Heart – Meditations for Emotiona...
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Lori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of ‘How To Fight FATflammation!’ (HarperCollins) and the bestselling author of “Fire-Up Your Fat Burn!’

Dr. Lori Shemek, a health expert for the ABC TV show Good Morning Texas, has be...
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October 29, 2021 25 min
Darren Michael Prince (born February 6, 1970) is a sports and celebrity agent who grew up in Livingston, New Jersey. Prince started a mail order company selling baseball cards at the age of 14 called Baseball Card City and also traveled around the country doing trade shows. At the age of 20, he sold his company for $1.0M and formed Prince of Cards which became an industry leader in private autograph signings for sports and celebrit...
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Mr. Synan’s wide experience has allowed him to have a unique look into the heroin crisis. Mr. Synan is a United States Marine Corps veteran and a 25-year police veteran with the Newtown Police Department. For the last 10 years as Police Chief and as is a SWAT Team Leader veteran.

In 2014, after watching the last of an entire family die from drugs, the last two from heroin, Mr. Synan met with other members in Hamilton County and help...
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After spending 10 years in the Financial Industry and suffering from a chronic illness, Julie decided to pursue a career in what she had been passionate about for years–creating a better, healthier, and happier life. Two years after reaching remission with her Crohn’s Disease, Julie is sharing her knowledge and experiences to change the life of others.

On the show today, we talk about why she switched careers and the surprising simi...
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Your Past Doesn’t Define You.

James is so much more than just a person in long term recovery from addiction. James is a voice. A voice for the addict that is not strong enough to speak for themselves yet. A voice for those who are too embarrassed to come forward and admit their struggles with substances. Most importantly, James is a voice in the fight against the out-dated stigma that has been placed on the struggling addict stating...
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