UNSECURITY: Information Security Podcast
Weekly information security podcast airing Monday mornings hosted by Oscar Minks and Brad Nigh. In a unique focus on protecting personal information, Oscar and Brad discuss information security as an issue that includes cyber security, physical security, as well as administrative controls. Oscar is the CTO of FRSecure and heads technical services and operations at the company. Brad is the Principal Security Consultant and a 20+ year veteran of the industry.
Episodes
October 24, 2025 • 37 mins
In this episode of the Unsecurity Podcast, hosted by Megan Larkins and Brad Nigh from FRSecure, we are joined by Pinky from the IR team to dive deep into the pressing cybersecurity challenges as the holiday season approaches.
From early breaches to the increasing sophistication of AI in phishing attacks, discover how attackers are evolving their tactics. The trio discusses the impact of VPN vulnerabilities, the rise of AI-enabled ch...
From early breaches to the increasing sophistication of AI in phishing attacks, discover how attackers are evolving their tactics. The trio discusses the impact of VPN vulnerabilities, the rise of AI-enabled ch...
Mark as Played
October 10, 2025 • 32 mins
Join us for another episode of the Unsecurity Podcast as Megan, Brad, and Seth Bowling, lead researcher and developer at FRSecure, dive into the evolving landscape of cybersecurity for city and county governments.
Seth shares how Mirrored Defense's innovative heat map visualizes the attack surface across the U.S. and presents surprising findings from their research. The trio discusses the challenges and vulnerabilities faced by loca...
Seth shares how Mirrored Defense's innovative heat map visualizes the attack surface across the U.S. and presents surprising findings from their research. The trio discusses the challenges and vulnerabilities faced by loca...
Mark as Played
September 25, 2025 • 35 mins
In this episode of the Unsecurity Podcast, hosts Brad Nigh and Megan Larkins are joined by special guest Jim Nelson from FRSecure to dive deep into the world of cloud security. Whether you're using AWS, Azure, or GCP, understanding the right security protocols is crucial. Jim, a subject matter expert in cloud assessments, CIS benchmarks, and cloud infrastructure, shares valuable insights on common security pitfalls and best practic...
Mark as Played
September 12, 2025 • 37 mins
In this Friday edition of Unsecurity, Megan and Brad tackle Policy! They approach a topic commonly avoided with a consulting perspective, having real examples of policy benefits.
Hear the full coversation, covering:
- Standardizing programs, documentation, and access
- The relationship between technology and policy development
- Legal considerations
- Executive support and how to engage leadership
and the necessity of clear policies...
Hear the full coversation, covering:
- Standardizing programs, documentation, and access
- The relationship between technology and policy development
- Legal considerations
- Executive support and how to engage leadership
and the necessity of clear policies...
Mark as Played
August 27, 2025 • 30 mins
Returning from this year's DEF CON, hear from our Offensive Team Managers, Dowd and Findlay, and Pinky, IR Manager and co-host of The Hackle Box. Hear about new highlights, CTF's, and villages, and reflection from Brad as a Blue Team member navigating past challenges.
Have something to say? Contact us at unsecurity@frsecure.com and follow us for more!
LinkedIn: frsecure
Instagram: frsecureofficial
Facebook: frsecure
BlueSky: frsecure
A...
Have something to say? Contact us at unsecurity@frsecure.com and follow us for more!
LinkedIn: frsecure
Instagram: frsecureofficial
Facebook: frsecure
BlueSky: frsecure
A...
Mark as Played
August 13, 2025 • 32 mins
We're back! Pen Tester and Team Ambush member Morgan Trust walks us through his journey into the cybersecurity field. With a can-do approach, Morgan discusses how he has developed professionally, expanding his expertise across public speaking and competitive hacking.
His presentation, "The New Era of Deception: AI, Deep Fakes, and The Dark Web" has hit many a stage with these essential points to keep in mind:
- AI is increasingly b...
His presentation, "The New Era of Deception: AI, Deep Fakes, and The Dark Web" has hit many a stage with these essential points to keep in mind:
- AI is increasingly b...
Mark as Played
August 1, 2025 • 31 mins
Attorney Heidi Fessler is this week's guest! Practicing law for 35 years and specializing in cybersecurity, Heidi walks us through the right time to engage legal, navigating incident response, distinctions between general and cyber counsel, and cyber law.
Thoughts on Unsecurity? Contact us at unsecurity@frsecure.com and follow us for more!
LinkedIn: https://www.linkedin.com/company/frsecure/
Instagram: https://www.instagram.com/frs...
Thoughts on Unsecurity? Contact us at unsecurity@frsecure.com and follow us for more!
LinkedIn: https://www.linkedin.com/company/frsecure/
Instagram: https://www.instagram.com/frs...
Mark as Played
July 18, 2025 • 36 mins
You hear it everywhere: the buzzing hot-topic, AI, lands on this week's episode with featured guest, Jim Wilt! Brad returns with Megan to hear from the AI Guy himself. With an introduction to AI in the 90s, Jim shares his expertise as a technologist and early adopter of the tool.
Whether you have a place in tech, executive space, or creative, get key takeaways on:
-AI impact & bias
-Advancing usage and tools
-Generative AI &...
Whether you have a place in tech, executive space, or creative, get key takeaways on:
-AI impact & bias
-Advancing usage and tools
-Generative AI &...
Mark as Played
July 11, 2025 • 33 mins
How can you approach your company's leadership to advocate for best security practices? Megan dives into a BIA (Business Impact Analysis) breakdown with triple guest features from FRSecure's Consulting Team. Mea Yang, Coral Morgan, and Kathryn Frickstad-Olson recall client trumphs and challenges they have witnessed with implementing BIAs.
Whether you need a 101 course in BIA Practices, want a little guidance with a company conversat...
Whether you need a 101 course in BIA Practices, want a little guidance with a company conversat...
Mark as Played
June 18, 2025 • 36 mins
Special guest & performance coach Dr. Cindra Kamphoff explores with Megan and Brad mental practices to thrive in demanding environments like IT and Cybersecurity fields.Through her work with companies like Verizon, the Minnesota Vikings, and Mayo Clinic, Cindra unpacks tools for resilience, confidence building, and facing setbacks.
From the "Learn, Burn, Return" method to understanding Imposter Syndrome, this conversation promp...
From the "Learn, Burn, Return" method to understanding Imposter Syndrome, this conversation promp...
Mark as Played
June 6, 2025 • 30 mins
We're back! It's time for a "Meet The Mentor" session with our newest CISSP Program Instructor, John Kennedy.
From joining the Air Force to being an ISSM and a cybersecurity mentor, John transports us from his challenges in tech to now leading live sessions, the pressure of building slide decks, and why giving back is essential to him and the security field. Listen to hear John's success story and get a glimpse into to this year's ...
From joining the Air Force to being an ISSM and a cybersecurity mentor, John transports us from his challenges in tech to now leading live sessions, the pressure of building slide decks, and why giving back is essential to him and the security field. Listen to hear John's success story and get a glimpse into to this year's ...
Mark as Played
April 30, 2025 • 33 mins
This week on Unsecurity, Senior Offensive Security Engineer Sean Behan sits with Brad and Megan to dissect Air Gapping. Starting with the development of the Air Gap method, they discuss its evolution and the pros and cons of each type.
Tune in for an engaging discussion on understanding systems operations, strengths, and weaknesses of air gapped networks.
About FRSecure:
https://frsecure.com/
FRSecure is a mission-driven information s...
Tune in for an engaging discussion on understanding systems operations, strengths, and weaknesses of air gapped networks.
About FRSecure:
https://frsecure.com/
FRSecure is a mission-driven information s...
Mark as Played
April 15, 2025 • 32 mins
In this episode of the Unsecurity Podcast, hosts Brad Nigh and Megan Larkins are joined by Melissa Kjendle, Assessor Manager at FRSecure, to recap our recent HERoic Hacks event. Melissa spoke at the event, highlighting the significance of inclusive and diverse perspectives in cybersecurity—particularly focusing on the growing role of women in the field.
Together, the three delve into the dynamics of security culture and education. T...
Together, the three delve into the dynamics of security culture and education. T...
Mark as Played
March 5, 2025 • 42 mins
In this episode of the Unsecurity Podcast, hosts Brad Nigh and Megan Larkins are joined by Melissa Kjendle, Assessor Manager at FRsecure, to recap our recent HERoic Hacks event. Melissa spoke at the event, highlighting the significance of inclusive and diverse perspectives in cybersecurity, particularly focusing on the growing role of women in the field.
Together, the three delve into the dynamics of security culture and education. ...
Together, the three delve into the dynamics of security culture and education. ...
Mark as Played
February 19, 2025 • 38 mins
With two guest features, Scott Singer from CyberNINES and FRSecure's own Security Information Consultant, Ryan Abraham, this week's episode focuses on CMMC's recent changes, enforcement, and compliance requirements.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in...
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in...
Mark as Played
February 7, 2025 • 34 mins
April Meyer, Information Security Consultant, shines light on the recent initiative of HHS Cybersecurity Performance Goals.
*Note: This Unsecurity Episode was recorded in August 2024. CPGs are currently voluntary and it is expected that requirements be added through HIPAA in 2025.
Read more about the HHS CPG's in our blog:
HHS Cybersecurity Performance Goals: Context and 2 Comprehensive Checklists
About FRSecure
https://frsecure.com...
*Note: This Unsecurity Episode was recorded in August 2024. CPGs are currently voluntary and it is expected that requirements be added through HIPAA in 2025.
Read more about the HHS CPG's in our blog:
HHS Cybersecurity Performance Goals: Context and 2 Comprehensive Checklists
About FRSecure
https://frsecure.com...
Mark as Played
January 27, 2025 • 32 mins
In this special Edition of Unsecurity, Key Account Manager Tonya Barnes speaks on the creation of HERoic Hacks, the infosec conference that empowers women in the field.
About HERoic Hacks:
Envisioned by Tonya, and supported by FRSecure, HERoic Hacks addresses the gap in representation by providing networking opportunities, expert speakers, and award recognition with notable infosec organizations and leaders! This year's HERoic Hack...
About HERoic Hacks:
Envisioned by Tonya, and supported by FRSecure, HERoic Hacks addresses the gap in representation by providing networking opportunities, expert speakers, and award recognition with notable infosec organizations and leaders! This year's HERoic Hack...
Mark as Played
January 10, 2025 • 37 mins
Join us in the new year as FRSecure's Incident Response Manager, Pinky Thompson, joins to recap Breachmas 2024. The group discusses LDAP, recent cyberattack trends, Evil Jinx, and more.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information secu...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information secu...
Mark as Played
December 30, 2024 • 37 mins
Brad returns with Megan to talk 2025 predictions with former Unsecurity host Evan Francen and President of FRSecure, Oscar Minks. They discuss potential effects of new administration and AI.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information sec...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information sec...
Mark as Played
December 18, 2024 • 37 mins
In this special holiday-themed episode, Gary Berger, Director of Information Security for Ogletree Deakins Law Firm, joins Megan to go over what a CISO wants for Christmas.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consulta...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consulta...
Mark as Played
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The official podcast of comedian Joe Rogan.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com