UNSECURITY: Information Security Podcast
Weekly information security podcast airing Monday mornings hosted by Oscar Minks and Brad Nigh. In a unique focus on protecting personal information, Oscar and Brad discuss information security as an issue that includes cyber security, physical security, as well as administrative controls. Oscar is the CTO of FRSecure and heads technical services and operations at the company. Brad is the Principal Security Consultant and a 20+ year veteran of the industry.
Episodes
June 18, 2025 • 36 mins
Special guest & performance coach Dr. Cindra Kamphoff explores with Megan and Brad mental practices to thrive in demanding environments like IT and Cybersecurity fields.Through her work with companies like Verizon, the Minnesota Vikings, and Mayo Clinic, Cindra unpacks tools for resilience, confidence building, and facing setbacks.
From the "Learn, Burn, Return" method to understanding Imposter Syndrome, this conversation promp...
From the "Learn, Burn, Return" method to understanding Imposter Syndrome, this conversation promp...
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June 6, 2025 • 30 mins
We're back! It's time for a "Meet The Mentor" session with our newest CISSP Program Instructor, John Kennedy.
From joining the Air Force to being an ISSM and a cybersecurity mentor, John transports us from his challenges in tech to now leading live sessions, the pressure of building slide decks, and why giving back is essential to him and the security field. Listen to hear John's success story and get a glimpse into to this year's ...
From joining the Air Force to being an ISSM and a cybersecurity mentor, John transports us from his challenges in tech to now leading live sessions, the pressure of building slide decks, and why giving back is essential to him and the security field. Listen to hear John's success story and get a glimpse into to this year's ...
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April 30, 2025 • 33 mins
This week on Unsecurity, Senior Offensive Security Engineer Sean Behan sits with Brad and Megan to dissect Air Gapping. Starting with the development of the Air Gap method, they discuss its evolution and the pros and cons of each type.
Tune in for an engaging discussion on understanding systems operations, strengths, and weaknesses of air gapped networks.
About FRSecure:
https://frsecure.com/
FRSecure is a mission-driven information s...
Tune in for an engaging discussion on understanding systems operations, strengths, and weaknesses of air gapped networks.
About FRSecure:
https://frsecure.com/
FRSecure is a mission-driven information s...
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April 15, 2025 • 32 mins
In this episode of the Unsecurity Podcast, hosts Brad Nigh and Megan Larkins are joined by Melissa Kjendle, Assessor Manager at FRSecure, to recap our recent HERoic Hacks event. Melissa spoke at the event, highlighting the significance of inclusive and diverse perspectives in cybersecurity—particularly focusing on the growing role of women in the field.
Together, the three delve into the dynamics of security culture and education. T...
Together, the three delve into the dynamics of security culture and education. T...
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March 5, 2025 • 42 mins
In this episode of the Unsecurity Podcast, hosts Brad Nigh and Megan Larkins are joined by Melissa Kjendle, Assessor Manager at FRsecure, to recap our recent HERoic Hacks event. Melissa spoke at the event, highlighting the significance of inclusive and diverse perspectives in cybersecurity, particularly focusing on the growing role of women in the field.
Together, the three delve into the dynamics of security culture and education. ...
Together, the three delve into the dynamics of security culture and education. ...
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February 19, 2025 • 38 mins
With two guest features, Scott Singer from CyberNINES and FRSecure's own Security Information Consultant, Ryan Abraham, this week's episode focuses on CMMC's recent changes, enforcement, and compliance requirements.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in...
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in...
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February 7, 2025 • 34 mins
April Meyer, Information Security Consultant, shines light on the recent initiative of HHS Cybersecurity Performance Goals.
*Note: This Unsecurity Episode was recorded in August 2024. CPGs are currently voluntary and it is expected that requirements be added through HIPAA in 2025.
Read more about the HHS CPG's in our blog:
HHS Cybersecurity Performance Goals: Context and 2 Comprehensive Checklists
About FRSecure
https://frsecure.com...
*Note: This Unsecurity Episode was recorded in August 2024. CPGs are currently voluntary and it is expected that requirements be added through HIPAA in 2025.
Read more about the HHS CPG's in our blog:
HHS Cybersecurity Performance Goals: Context and 2 Comprehensive Checklists
About FRSecure
https://frsecure.com...
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January 27, 2025 • 32 mins
In this special Edition of Unsecurity, Key Account Manager Tonya Barnes speaks on the creation of HERoic Hacks, the infosec conference that empowers women in the field.
About HERoic Hacks:
Envisioned by Tonya, and supported by FRSecure, HERoic Hacks addresses the gap in representation by providing networking opportunities, expert speakers, and award recognition with notable infosec organizations and leaders! This year's HERoic Hack...
About HERoic Hacks:
Envisioned by Tonya, and supported by FRSecure, HERoic Hacks addresses the gap in representation by providing networking opportunities, expert speakers, and award recognition with notable infosec organizations and leaders! This year's HERoic Hack...
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January 10, 2025 • 37 mins
Join us in the new year as FRSecure's Incident Response Manager, Pinky Thompson, joins to recap Breachmas 2024. The group discusses LDAP, recent cyberattack trends, Evil Jinx, and more.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information secu...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information secu...
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December 30, 2024 • 37 mins
Brad returns with Megan to talk 2025 predictions with former Unsecurity host Evan Francen and President of FRSecure, Oscar Minks. They discuss potential effects of new administration and AI.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information sec...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information sec...
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December 18, 2024 • 37 mins
In this special holiday-themed episode, Gary Berger, Director of Information Security for Ogletree Deakins Law Firm, joins Megan to go over what a CISO wants for Christmas.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consulta...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consulta...
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December 9, 2024 • 43 mins
This week, CEO, Nicole Salazar and Founder, Dr. Baljeet Malhotra of TeejLab join Megan and Brad to discuss all things Open Source and API Risk Management. Along with a brief review of Dr. Malhorta's background, the group discusses TeejLab's origins and discuss a new API workshop.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts i...
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts i...
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November 21, 2024 • 34 mins
This week, Unsecurity hosts are joined by CTO of Recon InfoSec, Andrew Cook. They discuss Andrew's journey into the InfoSec field and Recon InfoSec's approach and value.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/
FRSecure is a mission-driven information security consultancy...
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November 6, 2024 • 42 mins
In this episode of the Unsecurity Podcast, FRSecure's CFO, Vanae Pearson, and Illumifin's Chief Security Officer, Randy Kaedar are guests. The group discusses how to prompt key decision makers and executive teams to make the most effective security decisions.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSe...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSe...
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October 24, 2024 • 41 mins
In this episode of the Unsecurity Podcast, Associate Penetration Tester Victoria Fogarty joins Megan and Brad to walk through how to buy in for InfoSec programs with an executive team.
Don't forget:The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/ FRSecure is a mission-driven information securi...
Don't forget:The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure
https://frsecure.com/ FRSecure is a mission-driven information securi...
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October 9, 2024 • 36 mins
Hosts of "Unsecurity" podcast, Megan Larkins and Brad Nigh, join Evan Francen and Michael Kennedy of "Sunsets and Snowdrifts" for a crossover panel.
Find the event slides here: https://info.frsecure.com/hubfs/FRSecure_Hacks%20and%20Hops_Master%20Deck-1.pdf
We look forward to seeing you next year! To stay updated about Hacks & Hops 2025, check our site. hacksandhops.com
Please send any questions, comments, or feedback to unsecurity...
Find the event slides here: https://info.frsecure.com/hubfs/FRSecure_Hacks%20and%20Hops_Master%20Deck-1.pdf
We look forward to seeing you next year! To stay updated about Hacks & Hops 2025, check our site. hacksandhops.com
Please send any questions, comments, or feedback to unsecurity...
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September 3, 2024 • 33 mins
In this episode of the Unsecurity Podcast, Brad and Megan recap Blackhat. They also discuss a zero-click exploit involving a Windows TCP IP flaw and backdoor Bitsloth exploits.
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure https://frsecure.com/
FRSecure is a mission-driven information security consult...
Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure https://frsecure.com/
FRSecure is a mission-driven information security consult...
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August 8, 2024 • 33 mins
In this episode of the Unsecurity Podcast, Brad and Oscar are joined by a new host, FRSecure's Megan Larkins!
Together, they discuss the recent CrowdStrike outage and its illustration of the importance of understanding your application inventory and dependencies—and the need for proper application allow listing and conditional access policies to prevent attacks.
00:00 Introduction and Weather Conversations
03:02 Introducing Megan as t...
Together, they discuss the recent CrowdStrike outage and its illustration of the importance of understanding your application inventory and dependencies—and the need for proper application allow listing and conditional access policies to prevent attacks.
00:00 Introduction and Weather Conversations
03:02 Introducing Megan as t...
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June 27, 2024 • 32 mins
In this episode of the Unsecurity Podcast, the guys sit down with Michael Kennedy of Ostra to discuss burnout and share their personal experiences and strategies for preventing and managing work-related stress.
Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of exp...
Please send any questions, comments, or feedback to unsecurity@protonmail.com.
About FRSecure https://frsecure.com/
FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of exp...
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June 5, 2024 • 38 mins
In this episode of the Unsecurity Podcast, Brad, and Oscar discuss the CISSP Mentorship Program with Brian Kelley now that this year's course has officially wrapped up, and touch on challenges and roadblocks for security professionals in the job market.
00:00 Intro
01:56 Ransomware and Security Best Practices
06:32 CISSP Mentorship Program and Learning Journey
25:32 Challenges of Information Security Professionals
27:31 The Journey to ...
00:00 Intro
01:56 Ransomware and Security Best Practices
06:32 CISSP Mentorship Program and Learning Journey
25:32 Challenges of Information Security Professionals
27:31 The Journey to ...
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