Ep. 4: Ukulele goofiness | Is laughter the best medicine

? Join me for five min as I play a tiny Ukulele, not well, while uncovering the numerous benefits of laughter, including reducing stress, boosting your immune system, and enhancing your overall quality of life.

Whether you're feeling down, overwhelmed, or just looking for a good laugh, this episode is for you.

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Topics:
Is laughter healing for the body
What is one health benefit of laughter
How do I have more fun
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