A Parent's Guide to Raising Children Without Imposter Syndrome

In this episode of the "Untrained" podcast, we welcome Dr. Lisa and Dr. Richard Orbe-Austin to discuss their insightful new book, "Your Child's Greatness: A Parent's Guide to Raising Children Without Imposter Syndrome." 
The conversation is a treasure trove of strategies for nurturing confidence, resilience, and healthy self-esteem in children, tackling challenges like performance anxiety, perfectionism, and the pressures of toxic academic cultures.

Key Concepts: Belonging, Blooming, and Being

• Introduction to the three-part framework for child development

• Importance of fostering a sense of belonging independent of achievement

Navigating High-Stress Environments

• Applying book principles to high-pressure situations like competitive sports

• Strategies for parents to support children in challenging environments

Performance Anxiety and Perfectionism

• Techniques for addressing performance anxiety in children-

• Understanding the roots and impacts of perfectionism 

Building Self-Care Routines

• Importance of modeling self-care behaviors as parents

• Strategies for incorporating self-care into children's routines 

Toxic Academic and Sports Cultures

• Addressing challenges in academic and sports environments

• Encouraging parents to advocate for their children's well-being 

Curiosity and Understanding in Parenting

• Emphasizing the importance of curiosity in understanding children's behaviors

• Encouraging open communication and data-driven conclusions in parenting 

Whether you're a parent, coach, teacher or anyone who works with kids, you'll find valuable wisdom in this episode on fostering resilience and confidence in the next generation.

Join us for this enlightening discussion and discover how to foster a nurturing environment where children can truly thrive. For more insights, connect with Dr. Lisa and Dr. Richard Orbe-Austin and explore their book, "Your Child's Greatness."

Dr. Lisa Orbé-Austin is a licensed psychologist, executive coach, and co-founder of Dynamic Transitions Psychological Consulting. She specializes in career advancement, leadership development, and helping high-potential professionals overcome imposter syndrome. Her expert insights have been featured in The New York Times, Forbes, NBC News, and more, and she’s been recognized as a LinkedIn Top Voice in Careers.

Dr. Richard Orbé-Austin is a licensed psychologist, executive coach, and author who specializes in imposter syndrome, leadership development, and workplace well-being. He is a TEDx speaker whose insights have been featured in Forbes, Fast Company, and more.Together they have written, Own Your Greatness and Your Unstoppable Greatness, and  Your Child's Greatness: A Parent's Guide to Raising Children Without Imposter Syndrome.