Joe Jacobi joins Whitney and Iris from his home in Catalonia to be this episode’s host. Joe
weaves in his expertise on a life worth living and then turns the tables on Whitney and Iris to
ask the Untrained duo about Season 3; recapping highlights from 3 episodes.
This conversation dives into:
- The Wave Mindset: Joe introduces the concept of "thinking in waves," a powerful metaphor for navigating life's challenges and opportunities with grace and intention.
- Joe flips the script and interviews Iris and Whitney: The trio recaps episodes includinglegendary coach Kathy Delany-Smith, Olympians Cassidy Krug and Connor Fields.
- Whitney and Iris weigh in on their current Untraining journey and where it finds them.
- Untraining for Success: Joe shares a personal story of untraining his competitive mindset,revealing how letting go can lead to unexpected triumphs and greater enjoyment.
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