VIRGIN.BEAUTY.B!TCH
Inspiring women to overcome social stereotypes and share unique life experiences without fear of being defiantly different. Your Hosts Christopher and Heather - Let’s Talk, Shall We!
Episodes
August 31, 2025 • 29 mins
Episode VBB 344 features Certified Mental Health and Trauma Recovery Life Coach Teresa Ford. Her story samples her life journey as a child raised by emotionally immature and emotionally unavailable parents who left her unprepared to live an empowered life. Ironically, it was the death of a parent — her mother — that triggered Teresa to explore the keys to healing from generational trauma. On her personal journey, Teresa learned to...
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August 18, 2025 • 28 mins
Holly Shaw is a stand-up comedian and hypnotherapist, renowned as a performance anxiety expert. Before becoming a comedian, Holly was a TV host, film actor, professional dancer, and has since become a speaker and coach. Holly has authored and published three books, including her latest, Queen Lessons: What Stand-Up Comedy Taught Me About Dealing with Life's Hecklers and Finding Courage in Your Queen Years. In it, she extracts wisd...
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August 3, 2025 • 27 mins
Entrepreneur, coach, and Amazon bestselling author, Kat Sterling, sets the stage by asking the questions that most people avoid: "Why am I not where I want to be in life? Or, Why am I not winning?" Kat reveals that these questions are reflections born out of self-assessment and hard life lessons. Constantly surrounded by success, Kat felt that despite her corporate efforts and personal achievements, she was falling behind in life. ...
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July 27, 2025 • 22 mins
With over 30 years of experience as a hairstylist and salon owner, listening to the life drama of her customers, Dianne Harris was well-positioned to become a successful Life and Relationship Coach, a role she has excelled at for the past five years. In her personal life drama, Dianne is a twice-divorced single mother of three sons, and a survivor of the insidious effects of emotional abuse. After spending years in a toxic marriage...
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July 20, 2025 • 41 mins
Deena Baikowitz, aka Fireball Deena, is a dynamic coach, trainer, facilitator, speaker, and comedian with a unique way of delivering serious business and career advice that’s infused with creativity, compassion, and, of course, humour. Deena’s educational and career background spans social work, healthcare, marketing, events, and the arts, which have expanded into global networking, branding, marketing, and special events. Beyond ...
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July 14, 2025 • 27 mins
VIRGIN.BEAUTY.BITCH, are not words women choose. These words, historically, have been used to put and keep women in their place. V.B.B. Podcast acknowledges the harmful intent and history of these words: the Virgin as pure and obedient, a sexually repressed woman; Beauty being adored or objectified and disrespected, and the Bitch punished for expressing her autonomy and being herself. However, Christopher & Heather share how a ...
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June 30, 2025 • 28 mins
Koya Bakare is a NY model featured in Essence, Vogue, and InStyle. She’s also an educator, author, and the National Beauty Pageant Winner of the Elite Ms. US United — 2024-25. However, for Koya, pageantry is much more than the crown and the glitz. For her, the discipline of modelling became the avenue that gave her the courage to dig deep within herself, confront a debilitating past, and find her voice. “My crown was always there,”...
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June 22, 2025 • 34 mins
Dr. Jody Carrington is a fearless champion for authentic human connection. Her energy and genuine approach are to help people solve the most complex human-centered problems. In a rapidly disconnected world that leaves so many overwhelmed, lonely, and burned out, Dr. Jody boldly believes that all humans have the capacity for good. However, because of isolation and burnout, we have lost access to our reservoir of good.
Understanding h...
Understanding h...
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June 2, 2025 • 27 mins
In 2024, a contest was created to promote the most beautiful women the world has ever seen. The competition is the brainchild of the World AI Creators Awards (WAICAS). As the name suggests, real women need not apply, as all contestants are AI-generated personalities admired for their pixelated perfection.
We - Christopher & Heather - were curious, so we discussed where this idea would push already unrealistic standards and i...
We - Christopher & Heather - were curious, so we discussed where this idea would push already unrealistic standards and i...
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May 26, 2025 • 33 mins
Tori Jenae has lived through a personal hell that has included childhood trauma, family dysfunction, betrayal, abandonment, divorce, plus the kind of grief that can crack a person’s soul wide open. Remarkably, she not only survived, she transformed. As a trauma-informed confidence and relationship coach with over 13 years of experience, Tori now helps women heal, starting at their emotional, psychological, and spiritual roots. Tori...
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May 18, 2025 • 23 mins
Bunny Ambrosia is a true modern-day Wonder Woman whose life story reads like a wild country song full of resilience, grit, and a rebellious spirit. From a deeply challenging upbringing in the conservative South, through motherhood and widowhood at sixteen and surviving homelessness as a single mother, Bunny has transformed every adversity into fuel for her growth. She shares how her daughter became her greatest motivator, and how, ...
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May 12, 2025 • 34 mins
Laura Jane Layton’s journey is a testament to resilience. Like everyone else, she’s faced her share of difficult challenges that, in the moment, felt overwhelming. Looking back, though, she recognizes those tough times as the moments she grew the most—her strongest ones. Through self-reflection, Laura shares how adversity shaped her into a better person and inspired her to do remarkable things. Sharing lessons from her upbringing a...
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May 4, 2025 • 29 mins
Dr. Kelly Barron is a powerhouse advocate for women's health and host of The KellFire Show, a podcast breaking taboos by empowering and supporting women through their menopausal journey. With her unique perspective as a doctor and a woman blazing through her own menopause, or as she calls it, her "wild woman phase." Dr. Barron is stripping away stereotypes and taboos about menopause as only a medical transition when it can be so mu...
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April 28, 2025 • 39 mins
Dr. Alessandra Wall - Challenging Fem Boss = Bitch Pretext!! Dr. Alessandra Wall is an executive coach, speaker, author, psychologist, and business founder with over 20 years of experience specializing in guiding senior executive women in high-stakes, male-dominated industries to lead authentically and powerfully without sacrificing career fulfillment or their quality of life. Dr. Wall combines science, strategy, and purpose to c...
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April 20, 2025 • 66 mins
Walker Kimberly Brandt is not only a personable and engaging woman; she's also a remarkable actress who has shared Hollywood movie screens with legends like Pierce Brosnan and Linda Hamilton in "Dante's Peak" and Billy Crystal in "City Slickers." Her TV appearances include a memorable role in "Star Trek: The Next Generation" alongside Patrick Stewart. Walker is also a model, an international Best-selling author, and a coach whose t...
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April 13, 2025 • 28 mins
"Snow White and the Seven Dwarfs" is an original German fairy tale published by The Brothers Grimm in 1812. Apparently, social values and gender roles had not changed much in 1937 when Walt Disney turned Snow White into an animated film that's become a beloved classic. Fast forward to 2025, when even the idea of gender is a hot-button topic, and Snow White could be the poster child for moribund gender stereotypes. She's the traditi...
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March 30, 2025 • 34 mins
Dr. Kerry Kerr McAvoy was already 20 years into her career as a psychologist with an academic education in narcissistic behaviors and counseling sessions with countless couples trying to navigate relationships through toxic narcissism. Still, her true education in narcissism didn't happen until she married a man with a God complex — a narcissist. "I definitely saw narcissists in my practice, and I'm sure I saw narcissistically abus...
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March 23, 2025 • 32 mins
Alisa Gracheva believes that human health is holistic. As a result, she has transformed her career in modern medicine into a mission as a life coach specializing in helping clients restore the connection between their emotional and physical bodies while enhancing awareness through the practice of mindfulness, the embodiment of inner power, and the release of traumas, old dysfunctional habits, and beliefs. Alisa helps develop person...
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March 16, 2025 • 31 mins
Felicity Nicole is a two-time international best-selling author, creator, speaker, intuitive mentor, and CEO of She Is You — an online community and a brand designed to inspire midlife women seeking support on their healing journey. "She Is You" is a brand forged from Felicity's personal journey of transformation and healing and is 100% proof that we do not have to become what we were groomed to be. At age ten, Felicity witnessed ...
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March 10, 2025 • 21 mins
International Women's Day (IWD) is celebrated on 8 March, commemorating women's fight for equality and liberation. Women's History Month brings focus to issues such as gender equality, reproductive rights, and violence and abuse against women. But how many of us know the history behind these two calendar events, and have you heard about Laura X? Join Christopher & Heather in conversation about why these dates matter to women a...
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