Vitamin Revolution: Defy Aging Naturally
Discover the cutting‑edge science and practical wisdom behind using targeted vitamins and micronutrients to slow aging, boost vitality, and support lifelong health. In Vitamin Revolution: Defy Aging Naturally, host Stacey Chillemi sits down with leading nutritionists, gerontologists, and supplement innovators to explore: Evidence‑Based Protocols: Which vitamins, minerals, and cofactors truly impact cellular repair, DNA protection, and mitochondrial function Personalized Supplement Strategies: How to tailor your regimen based on age, genetics, lifestyle, and biomarker testing Holistic Wellness Synergies: Integrating nutrition, exercise, sleep, and stress management for optimal nutrient absorption and anti‑aging effects Real‑World Success Stories: Everyday people who transformed their energy, skin health, cognitive performance, and immunity through smart supplementation Safety & Quality Guidance: Navigating label claims, bioavailability, dosing, and clinical vs. natural sources Whether you’re a health‑enthusiast, longevity seeker, or supplement skeptic, you’ll gain clear, actionable steps to harness the power of vitamins and unlock a healthier, more youthful you. 👉 Follow & subscribe on Spreaker (and your favorite podcast app) to never miss an episode—then share with friends ready to rewrite the aging rulebook! Become a supporter of this podcast: https://www.spreaker.com/podcast/vitamin-revolution-defy-aging-naturally--6105164/support.
Episodes
Whether in your 30s, 40s, or beyond, these valuable insights will empower you to take control of your he...
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