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December 19, 2022 41 mins
O asertywności już było, ale tego tematu nigdy zbyt wiele. Jest to umiejętność miękka, której nie nauczymy się w szkole ani na studiach. Warto ją pielęgnować, zwłaszcza w okresie świąt. Asertywnie można również przyjmować. Za sprawą magicznego czasu odczarowujemy przekonanie, że asertywność to tylko umiejętność mówienia "nie".

Literatura:
G.Lindelfield "Asertywność czyli jak być otwartym, skutecznym i naturalnym"
R. Alberti, M. Emmons "Asertywność.Sięgaj po to, co chcesz, nie raniąc innych"

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