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November 11, 2025 31 mins
Reading the Red, Yellow & Green Flags in Every Relationship  

In today’s culture, especially online, we hear a lot about “red flags” — warnings about toxicity, manipulation, or unhealthy patterns. But relationships aren’t just romantic, and the signals we need to pay attention to aren’t always red. In this episode of Well Being with Ceejay Horrell, I explore the full spectrum of relational signals — green lights that show safety and trust, yellow lights that call for reflection and clarity, and red lights that signal danger or emotional harm.  

I break down:
  • Emotional, behavioural, and spiritual green flags
  • Yellow flags that invite honest communication and boundaries
  • Red flags that require courage, distance, or release
  • How God’s Word becomes a lamp and a light for relational discernment (Psalm 119:105)
  • Why discernment is not judgment — it’s stewardship of your peace, purpose, and emotional well-being  

You’ll also hear a personal moment from my own journey, a spiritual reflection to help you see your relationships with fresh eyes, and a “Pause Point” to guide you into deeper discernment this week.  

Plus, I share about Timeless Ties Legacy Projects — because your story matters, your life holds wisdom, and your legacy deserves to live on.  

If you’re navigating loss, burnout, or relational confusion, or you’re longing for healthier connections, this episode will help you slow down, see clearly, and move wisely.  

Visit:
CeejayHorrell.com — spiritual coaching & next steps
TimelessTies.ca — legacy storytelling projects
LuckeyHorrell.com — music, including “When It Rains”  

Some journeys are quiet. Some are messy. All healing is holy.
Grow with me. Heal with me. Walk in wisdom with me.

Let's Connect: Instagram, Facebook, LinkedIn
Timeless Ties Legacy Projects: TimelessTies.ca
Theme Music: Roger Ryan
Thanks for listening. We're Better with You!
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