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April 25, 2024 44 mins

This podcast we talk about stress, anxiety and burnout with Dr Sam

Dr. Sam is a Lifestyle Medicine Doctor | Healer | Speaker | Author | Self-Worth Mentor | Nutritionist | Meditation Teacher and Facilitator With a wealth of experience in family medicine and empowering successful women, she understands the struggle of anxiety and the yearning for self-worth and authenticity.  

Samantha left her thriving career as a family doctor in London because she understood the pain of not living her truth, living according to the expectations of others, and working in a conventional system that did not allow for the spiritual element of each person to be honoured for its vital role in health.


References:

Website: https://drsamanthawellappili.com/

Instagram: https://www.instagram.com/drsamanthawellappili/

Facebook: https://www.facebook.com/lifeandsoulmedicine/

Self-Healing Anxiety Book - Available Here

Health Hacks Book - Available Here

Master Resilience to Burnout and Feel Like Yourself Again - Available Here   I

nsight Timer Meditations: Listen Here




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