Stress Management 101: Essentials of Understanding and Preventing Chronic Stress

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July 13, 2023 • 24 mins

The host of this episode is Mert Yılmaz and we are delighted to have Ersin Pamuksüzer, the esteemed founder of TheLifeCo joining us. With over 20 years of experience in the field, he will be graciously sharing his insights and expertise on the "Essentials of Understanding and Preventing Chronic Stress."

Enjoy the episode!

For the full transcript please visit: Stress Management 101 - Transcript

To learn more about us, please visit: TheLifeCo Wellness Centers

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Stress Management 101: Essentials of Understanding and Preventing Chronic Stress