Episode 4 - Advice On How to Navigate Burnout + How To Deal With A Negative Nancy

Host Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on two great submissions from listeners.

The first submission is from a Mom looking for advice on navigating burnout as a social worker in the mental health field and how to get out of the fight or flight mentality with work into a more feminine, peaceful, balanced energy. Krista gives her advice on what a friend dealing with a similar situation went through and gives some other tips as well as mental health resources for anyone  in the Peterborough area.

The second submission is from a compassionate and caring friend who is sick of their close friend's complaints and neverending problems and wants to be a good friend but doesn't want to be an audience to their exaggerations either. Krista offers her advice as a former victim and offers her views on being a good friend with good intentions.

Submit your questions, issues, dilemmas and problems anonymously HERE 

What's Your Problem? An Advice Show is recorded as a live radio show through the facilities of Trent Radio 92.7 CFFF FM. You can listen live online or by tuning in on Wednesdays at 6:30 pm EST.

Get In Touch:

Email: [e-mail]
IG: @the.vibe.curator
Tiktok @thevibecurator1111
Website: thevibecurator.ca