Embracing Authenticity, Overcoming Burnout & Empowerment through Neuroscience w/ Shonté Jovan Taylor

The Women of Austin Podcast is an inspirational conversational show where we focus on the power of connection, community, and collaboration by sharing the stories of women in the community. You will hear from dynamic women from all walks of life, where together, we are igniting the power of women's voices! Welcome to another captivating episode of The Women of Austin Podcast! In this inspirational installment, your host Mindy Hofman engages in a thought-provoking conversation with the brilliant Neuroscientist, Shonté Jovan Taylor. Join us as Shonté shares her remarkable journey from becoming a neuroscientist at UCLA to venturing into neuropsychology. Together, they explore the pivotal accident that reshaped her life and led to profound realizations about the challenges faced by women in the sciences. The mental load of being a career woman and caretaker weighed heavily on Shonté, prompting her to prioritize self-care to be there for her loved ones. Discover Shonté's awe-inspiring mission to leverage neuroscience, empowering a billion minds to thrive, avoid burnout, and elevate their lives to new heights. Delving into the effects of burnout on the brain and body, they shed light on stress as a silent yet potent force. Unveiling the significance of authenticity, they discuss how suppressing true thoughts and emotions can contribute to burnout, draining precious mental energy. Prepare to gain deeper insights as they explore how alignment with our true purpose influences our brain and impacts the development of positive habits. As we age, they reveal how our brains seek meaningful information, highlighting the importance of staying connected with our genuine selves. Embrace the power of self-compassion and understanding as they guide you through the journey of giving yourself grace. Join us for this eye-opening episode as we delve into the realms of neuroscience, purpose, authenticity, and alignment. Don't miss out on these invaluable life lessons! About Shonté: Shonté Jovan Taylor is a Neuroscientist, Success Trainer, Author & founder of the OptiMind Institute who is igniting minds and hearts around the world through coaching, training, & speaking. The mind and brain are the keys to our ultimate fulfillment, creativity, productivity, focus, happiness, success & humanity. The ability to get out of our comfort zones to pursue new adventures, professions, and entrepreneurial heights is 90% brain management and the rest is LEARNING new skills, taking ACTION, and being held ACCOUNTABLE. Shonté has shared the stage with success expert Jack Canfield, transformed minds at TEDx, and is a part of the Forbes Coaching Council. Her 007 mission: To guide ambitious people to harness their brainpower to reach their full potential in life, profession and business. Connect with Shonté: Shonté IG: ➡️ https://www.instagram.com/neuroscientist_coach/ Linkedin: ➡️ https://www.linkedin.com/in/shontejtaylor/ Podcast: Coffee with a Neuroscientist ➡️ https://shontetaylor.podbean.com/ Episode Sponsors: (Thank you!) Amplify Credit Union: ➡️ https://www.goamplify.com/ Women of Austin Community: ➡️ https://womenofaustincommunity.com Community Sponsors: (Thank you!) Joel Richardson - Prime Lending: ➡️ http://myfinanceteam.com/ Dave's Ultimate Automotive: ➡️ https://davesultimateautomotive.com/ Elite Marquee and...