The Women of Austin Podcast is an inspirational conversational show where we focus on the power of connection, community, and collaboration by sharing the stories of women in the community. You will hear from dynamic women from all walks of life, where together, we are igniting the power of women's voices! In this insightful episode, Reinvention Catalyst Makena Sage sits with host Mindy Hofman, and they dive deep into the profound topic of burnout and its impact on our lives. Beyond physical exhaustion, burnout reaches the depths of our souls, draining us of vitality and purpose. Makena shares her transformative system of metamorphosis, guiding us through the death and rebirth cycle that leads to personal growth and rejuvenation. The conversation centers around the importance of connecting with our intuition and nurturing our inner growth. Makena emphasizes the significance of trusting our instincts and making conscious shifts in the way we approach our work, rather than necessarily changing the work itself. Drawing from her own reinvention journey, Makena candidly discusses her experience of prioritizing her head over her heart, which ultimately led to anxiety, panic attacks, health issues, and a profound sense of burnout. Recognizing the need for change, she embarked on a path of self-discovery, making significant adjustments to break free from the overwork paradigm. Makena also highlights the importance of aligning our actions with our true passions and acknowledging the value of rest and rejuvenation. Celebrating moments of rest becomes a vital component of achieving overall well-being. Join us in this empowering conversation as we explore the transformative power of reinvention, trusting our intuition, and finding balance amidst the demands of life. It's time to step into a new paradigm of work and live a more fulfilling, harmonious existence! Makena Sage is a life & business coach and “reinvention catalyst” who helps high-achieving women step into who they are meant to be, so they can create lives beyond their biggest dreams. Makena has been broke, and hundreds of thousands of dollars in debt. She’s made millions through her businesses. She’s gone from crippling anxiety, panic attacks and burnout to living a life of pleasure, prosperity and fulfillment. Now, Makena is on a mission to help women everywhere break free of the burnout cycle, feel truly abundant with money, and create lives that are a 10 out of 10 in every area. Learn more at
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